How to flatten your stomach without doing any crunches with Jodi Geline

Have you ever felt uncomfortable in your own body, struggling with bloating that just won't go away? You're not alone, and the good news is, there are ways to tackle it head-on.

Jodi is a Health Expert known for helping people age healthier, banish bloat, IBS and other chronic health issues for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same.

Links to Share:

http://peaceofmyheart.net/quiz

#WellnessTips

#FitnessWithoutCrunches

#BodyConfidence

#NaturalHealing

#AntiBloatJourne

https://calendly.com/rebeccaelizabethwhitman/breakthrough

https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/

http://pillar.io/rebeccaewhitman

To learn more about Rebecca…

https://www.rebeccaelizabethwhitman.com/#home

holistic health, wellness journey, IBS, reclaim health, healthy aging, gut health, weight loss, health tips, chronic health issues, health expert, nutrition, natural remedies, aging health, Jodi, digestive health, bloating solutions

Season 2 - #1Echo this _ Embrace Your Strength for Stronger Confidence and Purpose

We live in a world which focuses increasingly on the cult of personality 🌟. The influencer, those in the limelight, display a number of Personal Strengths 💪 that draw millions of followers to them. How can we identify our own strengths to create hope and opportunity 🌱 for our communities and for the world 🌍? How can we become an influencer ourselves for the collective good 🤝 based on the individual Personal Strengths we discover, cultivate, and put into action? ✨ 🎙️ Join Debi Wimberley, Lisa Jones, and moderator Amy Weishaus, co-host of ECHO This Radio Show, for Empowering Conversations of Hope and Opportunity 💬💖 to discuss: Embracing Your Strength for Stronger Confidence and Purpose 🧠💥💫 📅 Wednesdays at 5 p.m. EST 📻 Listen in at: ihealthradio.com 🔗 Here’s the direct link: s3.radio.co/scab491fc4/listen

ihealthradio on the App Store

https://play.google.com/store/apps/details?id=com.bf63821003e2.app&pcampaignid=web_share

Jessica Lynn - How to Follow Your Intuition

Have you ever felt that deep longing to communicate with someone you've lost? It’s tough feeling like there’s no way to bridge that gap, but what if there was a way to connect with your departed loved ones?

Jessica Lynne is a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Emerging as a guiding light and source of comfort, Jessica assists those in search of reconnecting with departed loved ones. Using her profound spiritual insight and empathetic approach, Jessica Lynne has dedicated her life to bridging the gap between the living and the spirit world.

Jessica has had the honour & privilege of reading for an array of celebrities, professional athletes, musicians and business owners. She has recently been featured on The Morning Show, 7News, The Australian, Marie Claire, Mamamia & Body+Soul, to name a few.

Jessica conducts her readings online so she can connect with clients all over the world.

If you would like to connect with Jess you can follow her on:

Instagram https://www.instagram.com/jessicalynnemediumship/

Check out her website www.jessicalynnemediumship.com

Or listen to her podcast "Talk Spirit To Me"; ranked #2 on the Apple Charts for Spirituality.

https://open.spotify.com/show/5eQvSrAOO1XNm5WibFVLtb

https://podcasts.apple.com/us/podcast/talk-spirit-to-me-podcast/id1686552294

#PsychicMedium #SpiritCommunication #AfterlifeMessages #ConnectingWithLovedOnes #CelebrityPsychic

https://calendly.com/rebeccaelizabethwhitman/breakthrough

https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/

http://pillar.io/rebeccaewhitman

To learn more about Rebecca…

https://www.rebeccaelizabethwhitman.com/#home

spiritual awakening, spiritual insight, afterlife, connecting with loved ones, empath, spirituality, paranormal, medium, healing, life after death, intuition, mediumship, psychic, spiritual guidance, spiritual, comfort, deceased loved ones, communication with spirits, spiritual medium

Women Deserve More Than "Normal" — They Deserve to Feel Exceptional.with Dr. Sarah Daccarett MD

In this bold and eye-opening episode of The Hurricane H Show, Dr. Sarah Daccarett, CEO & Founder of Inner Balance, joins Hurricane H to challenge the outdated norms of women’s health.

Dr. Daccarett shares her deeply personal journey—from battling postnatal hormone imbalances to inventing the Inner Balance Protocol and launching Oestra, a solution designed by a woman, for women. She exposes the harsh truth: most women in their 30s and 40s are misdiagnosed or dismissed when dealing with issues like PCOS, endometriosis, postpartum depression, fatigue, hair loss, and more—all symptoms rooted in hormone decline that starts well before menopause.

This conversation uncovers the gap in women’s hormone care, the decades-long lag behind men’s and transgender HRT, and how Inner Balance is leading a revolution to empower women to reclaim their health, vitality, and voice.

If you’ve ever been told “you’re too young,” “this is normal,” or “it’s just aging”—this episode is for you. #TheHurricaneHShow

Inner Balance #InnerBalance#SarahDaccarettMD#HormoneHealth#OestraProtocol#PCOSAwareness#EndometriosisSupport#PostpartumHealing#FeelExceptional#WomensWellnessRevolution#BreakTheStigma#BioidenticalHormones#EmpoweredWomenHeal

Women’s hormone health

Hormone imbalance in women

Inner Balance Protocol

Oestra supplement

Sarah Daccarett MD

Bioidentical hormone therapy

Women's health podcast

PCOS treatment

Endometriosis symptoms

Postpartum hormone recovery

Estrogen and progesterone support

Natural hormone solutions

Younger women hormone decline

Female hormone replacement therapy

Wellness for women

Fatigue in women

Hair loss and hormones

Misdiagnosed women's symptoms

Women's health revolution

Functional medicine for women

Fast Track to Health: The Power of Fasting with Chris James”

On this electrifying episode of The Hurricane H Show, we’re joined by none other than Chris James, the dynamic wellness coach and founder of A Healthy Alternative. With one of the fastest-growing wellness movements on Facebook and YouTube, Chris shares how intermittent fasting has helped thousands reverse chronic health issues—seizures, infertility, heart disease, and more—without medications or fads.

We break down the AHA Wellness Academy’s Proven Fasting System and reveal the secrets to rapid fat loss, better energy, and a sharper mind. If you’re tired of the yo-yo diets and looking for a sustainable, science-backed approach, this is your wake-up call.

AHA Wellness Academy

🎯 Ready to transform your life? Tune in and take the first step toward a slimmer, healthier, and more powerful you. #TheHurricaneHShow

#ChrisJamesAHA#IntermittentFasting#FastingForHealing#AHealthyAlternative#AHAFastingSystem#WeightLossJourney#NaturalHealing#FastingTransformation#WellnessCoach#MindBodyReset#HurricaneHealth

Climb to your Prime with Dr Heim April 25 Live Q&A

Did you know that practicing mindfulness for just a few minutes a day can actually change the structure of your brain, improving your mental health and resilience?

Join Dr. Heim LIVE as he answers your most pressing questions about achieving peak mental health! In this exclusive Q&A session, get expert advice on managing stress, anxiety, and depression, and learn effective strategies to improve your mood, motivation, and overall well-being. Whether you're struggling with mental health issues or simply looking to optimize your mental performance, this live session is packed with valuable insights and actionable tips to help you reach your full potential. Tune in and ask your questions live!

motivation, resilience, mindfulness, mental health, mental health awareness, relationship advice, stress management, personal growth, mental health specialist, mental wellness, anxiety relief, therapy, Dr. Heim, live Q&A, psychological well-being, mental health tips, mental health support, mental fitness, mental health discussion, mental health expert

Holistic Healing and Optimal Pain Mindset So You Can Get Back to Doing the Activities you Love with Stephanie Buckley

In this episode, we delve into the complex world of pain and its management with the insightful Stephanie Buckley. Join us as we explore the intricacies of pain mindset and alternative pain management strategies that incorporate holistic approaches for a more sustainable recovery.

Mindset and Pain Relationship: Stephanie discusses how changing one’s mindset about pain can impact recovery, urging listeners to consider pain not as a mere physical experience but also as one with deep emotional and psychological layers.

Non-Traditional Movement: Transitioning from conventional exercises to nurturing movements, Stephanie captures her journey towards listening and responding to her body’s unique needs.

Holistic Approach Emphasizing the importance of integrating mental and spiritual health into the physical healing process, which is often overlooked in traditional physical therapy.

Communication in Recovery: Highlighting the challenges of expressing pain and fear, stressing the significance of open conversations with healthcare providers to enhance treatment outcomes.

Empowerment through Education: Educating oneself about the biopsychosocial aspects of pain can empower individuals by changing their narrative around pain and recovery.

TLDR: In today's session, Stephanie Buckley champions a comprehensive method in managing pain, moving beyond traditional physical treatments to include mental and emotional health, offering tools for a well-rounded healing process. We discover that truly listening to our bodies and integrating a holistic approach can alter our pain experiences and recovery, promising a more empowered and informed path toward wellness.

Connect with Stephanie

Stephanie believes in order to create long lasting change when it comes to chronic pain we have to dive deep physically, mentally, emotionally, and spiritually.

Blog: https://alternativepainapproachblog.com/

LinkedIn:https://www.linkedin.com/in/stephanie-buckley-222a3a270/

Connect with Megan Swan

https://www.instagram.com/meganswanwellness

https://www.linkedin.com/in/megan-swan-wellness/

http://www.meganswanwellness.com

Unveiling the Shocking Truth About Acne - It's More Than Just Skin Deep!- Leigh Brandon : 271

Leigh Brandon, a functional medicine practitioner and author of 'Eliminating Adult Acne for Good,' shares his personal journey with acne and the impact it had on his self-confidence. He discusses the ineffectiveness of traditional acne treatments and the discovery of a functional medicine approach. Lee emphasizes the importance of understanding acne as an internal issue and addresses the prevalence of adult acne. He explores the causes of acne in Western society, including diet, toxins, and imbalances in the gut microbiome. Lee also outlines the seven steps to achieving clear skin, which include mindset, diet, sleep, gut health, detoxification, and skincare practices.

Joel Evan Coaching