In this episode, we dive into the chaos of everyday life and ask: Are we busy… or just distracted? From chasing productivity to juggling expectations, we explore how to reclaim time, set real priorities, and unlearn the pressure to always be “on.” It’s not just about doing less—it’s about doing you. Tune in for laughs, real talk, and some unfiltered truths on how to unbusy your life.

Ever feel like saying “no” at work means you’re not a team player? Or that turning down family requests makes you look selfish? In this episode, we dive into the uncomfortable art of saying “no” without the guilt trip.

From dodging that extra task at work, to gracefully sidestepping a friend's favor request—you'll hear how we’ve navigated the tricky terrain of personal and professional boundaries. It’s not just about turning people down, it’s about showing up fully for yourself. 💪

🎧 Tune in if you’ve ever:

• Felt bad saying no

• Agreed to something just to avoid conflict

• Struggled to balance people-pleasing with peace of mind

Why are you always ready to take over the world while your friend just wants a nap and a snack? In this episode, we’re breaking down temperaments — the way we’re wired — and matching them to animal energy to make it all make sense. From the loud lions to the calm turtles, we’re talking how you move, how you connect, and why not everyone is built like you (and that’s a good thing). If you’ve ever felt “too much” or “too quiet,” this one’s for you.

Ever feel like your true self clashes with what the world expects of you? You’re not alone. In this episode, we dive into the struggle between building a personal brand that feels real and living up to the standards society tries to set for us. From curated online personas to family expectations and career pressures—we’re asking the hard question: Who am I doing this for? Tune in for honest conversations, bold reflections, and a reminder that the most powerful brand you can build is the one that’s unapologetically yours.

Too often, we chase opportunities that look good on the surface but leave us empty inside. So how do you really identify what’s truly greener? How do you know when it's time to move—and when it's better to stay and grow where you are?

Join us as we explore the subtle art of discernment, the traps of comparison, and the wisdom of finding nourishment in the right places. Because sometimes, greener pastures aren't always where the grass looks lush—but where your soul can actually feed.

There are always those amongst us destined for greatness. Some can call it reincarnations from past leaders whose spirits live on through the selected few, others just exhume an aura of knowing what they have to do in life and devoting their time towards it. One thing is clear however, all are born to lead. We all have that sense of responsibility within us but it’s hidden by societal pressures that a leader should do something grand like owning the Amazons or the Metas of the world. This misconception blinds us from seeing the leaders within our community. The people who live to serve others and have a sense of duty to provide justice to the ones with no voice. In this episode, Norman talks about leadership and what it means to him in his pursuit to find his leadership traits and voice. Have a listen and let the Tebu Listen team know who you consider a leader, the people in your circle you consider to be leaders, and why they inspire you.

In the latest episode of the ‘Tebu! Listen’ podcast we welcome a new member to our family; Tuthi the Tooth. She guides us into the depths of what wisdom means to us, the different segments that exist, and where we classify ourselves. If there’s one thing we want you to remember, Tuthiii - Niklaus was one of the Originals, and vampire teeth do count; no one should tell you differently.

We also dive into what we found out about the green bond in our previous episodes, how much is needed, and whether you make the list. We wind down with Monicah’s elevator experience and her encounter with the talking maize comb.

The Tebu Listen crew makes a return to your go-to podcast platform! After a rejuvenating break, the team is back with a bang, bringing laughs and good vibes coupled with their love for long weekends and holidays. Join Monicah and Norman as they spill the beans on everything from a spooktacular Halloween party (guess who nailed the costume game!) to their take on Octoberfest and ingenious hacks for dodging concert traffic at the Ngong racecourse. But it's not all fun and games – the pod takes a turn into the hosts' strategies for boosting daily efficiency, ending with some intriguing insights into green bonds, a hot new investment topic they stumbled upon. Don't miss out on the fun – hit play, share the pod, and drop a comment or two on Tebu Listen's social media channels. Get ready to laugh, learn, and enjoy the ride! 🎙️🎉