Suppressing Thoughts And White Bears
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Suppressing Thoughts And White Bears
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About this listen
In this episode, I’m going to use white bears to prove to you that the more you try to resist certain thoughts, the more they will persist. Find out how you can best manage your mind so you can actually avoid the thought you’re trying to get rid of.
TRY IT FOR FREE!
I'm endorsing the world’s first 3D audio meditation which you can check out here:
http://go.synctuition.com/vexking
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