• Suppressing Thoughts And White Bears

  • Apr 10 2018
  • Length: 9 mins
  • Podcast
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Suppressing Thoughts And White Bears

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  • Summary

  • In this episode, I’m going to use white bears to prove to you that the more you try to resist certain thoughts, the more they will persist. Find out how you can best manage your mind so you can actually avoid the thought you’re trying to get rid of.


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