Episodes

  • Episode 02 - Nicky Garito

    Episode 02 - Nicky Garito
    May 12 2023
    Joined today by Nicky "The Mammoth" Garito he is a strongman competitor and coach and monster presser. Plus another ancient old man griping about them kids and their tick tocks
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    1 hr and 6 mins
  • Episode 01 - Dalton O'Riley

    Episode 01 - Dalton O'Riley
    Sep 12 2022

    For our first episode I had the pleasure to invite a good friend Dalton O'Riley. He graduated from Iowa State with me in the Kinesiology program and does a great job keeping up with latest research around human resiliency and training adaptations.
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    1 hr and 2 mins