• #77 Our 2026 Goals!
    Dec 28 2025

    In this week's episode of Sunday Sessions, the girls highlight some of their main goals for 2026.

    Have you set your goals yet?

    Thanks for listening,

    L & V x

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    42 mins
  • #76 Reflecting on 2025!
    Dec 21 2025

    In this week's episode of Sunday Sessions with Laura & Vikki, the girls look back on the goals they set for 2025 & whether these were achieved or not & what new goals that accomplished that weren't on the initial list.

    Have you set your goals for 2026 yet?

    Enjoy & thanks for listening, L & V x

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    33 mins
  • #75 A good ole catchup!
    Dec 14 2025

    In this week's episode of Sunday Sessions with Laura & Vikki, the girls have a good ole catch up as the past few weeks have been hectic! Laura talks about her various trips while Vikki talks about some new skills she's learnt... You will never guess what it is!!

    Grab a cup of tea & enjoy!

    L & V x

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    32 mins
  • #74 Christmas edition!
    Dec 7 2025

    In this week's episode of Sunday Sessions with Laura & Vikki, the girls are reunited in Ireland for Christmas! Vikki shares her plans for navigating Christmas when she is home for the next 3 weeks! Laura also lets us know what her plans are for the next 3 weeks and shared some tips and tricks to avoid going overboard. The main thing is is that Christmas is only once a year and you need to enjoy it with your friends and family. So have no regrets and enjoy yourself!

    Grab a cup of tea & enjoy!

    L & V x

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    34 mins
  • #73 Is Protein overhyped & more fun Qs
    Nov 24 2025

    In this week's episode of Sunday Sessions, Laura is about to head off for her trip to Cape Town while Vikki is missing all her golf due to rain in California.

    Pour yourself a cuppa & enjoy.

    Thanks for listening, L & V x

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    43 mins
  • #72 Making Friends Through Fitness
    Nov 16 2025

    In this week's episode, Laura & Vikki catch up on their week & share some tips of making friends through fitness.

    Enjoy!

    L & V x

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    33 mins
  • #71 Golf 101
    Nov 9 2025

    In this week's episode of Sunday Session's with Laura & Vikki, Laura gives an update on her fitness journey with no coach while Vikki also gives an update on her gym schedule.

    The girls then go onto talk about Vikki's new love in life GOLF! She talks about the benefits how she got into it and how she's getting on! If your interested in finding out the attraction... give this a listen!

    Grab your cup of tea and enjoy this episode.

    Thanks for listening! L & V x

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    40 mins
  • #70 Quick Chit Chat & Check in
    Nov 2 2025

    In this week's episode of Sunday Sessions, Laura tells us all about the Tattoo convention that she went to with her Dad while Vikki makes us all jealous with how she spent her PTO afternoon.


    Enjoy!

    L & V

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    29 mins