In this episode of the Strength 2 Overcome podcast, Ryan and Matt celebrate their 20th episode by reflecting on their fitness journeys, the challenges of returning to the gym, and the importance of accountability and support in achieving fitness goals. They discuss the mental barriers that often prevent individuals from starting or returning to their fitness routines and share personal anecdotes about their experiences in the gym. The conversation emphasizes the value of trainers and the need for a supportive environment to foster growth and confidence in fitness.

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In this episode of the Strength 2 Overcome podcast, Ryan and Matt discuss the theme of patience, drawing parallels between golf and life. They reflect on Tommy Fleetwood's recent victory, emphasizing the importance of mental strength and perseverance. The conversation delves into personal stories of growth, the challenges of fitness, and the necessity of patience in achieving long-term goals. The hosts encourage listeners to embrace the journey and remain committed to their aspirations, even in the face of setbacks.

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In this episode of the Strength 2 Overcome Podcast, Ryan and Matt discuss their personal experiences with Uber driving, the challenges of parenting, and the importance of feeling needed. They delve into the theme of rejection, sharing stories of their own rejections and how they cope with them. The conversation emphasizes the significance of storytelling in shaping our perceptions of rejection and the value of learning through difficult experiences. They conclude by highlighting the importance of community and supporting one another through life's challenges.

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In this episode of the Strength 2 Overcome Podcast, Ryan and Matt discuss the challenges and experiences of fatherhood, the importance of maintaining relationships, and the struggles of identity and work. Ryan shares his journey into parenthood, highlighting the challenges of balancing family life with personal needs. Matt opens up about his struggles with work and identity as he navigates being an Uber driver while seeking new opportunities. The conversation emphasizes the value of everyday interactions and the importance of finding meaning in the roles we play in our lives.

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Grant Price, nephew of World Golf Hall of Famer, 3-time major champion, and former world #1 golfer Nick Price, joins the show! Follow him HERE.

In this episode, Grant shares his incredible journey from being a promising golfer to facing a life-altering accident that nearly took his life. He discusses his early life in Zimbabwe, his transition to golf influenced by his famous uncle Nick Price, and the challenges he faced in his professional career. The conversation delves into the details of his near-death experience after being hit by a car, his long recovery process, and the importance of support from family and friends. Grant emphasizes the need for connection and communication during tough times and shares valuable lessons on resilience and moving forward in life.

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In this episode of the Strength 2 Overcome podcast, Ryan and Matt discuss the challenges of new parenthood, the importance of support networks, and the impact of social media on real-life connections. They share personal experiences and encourage listeners to reach out to friends and family during tough times, emphasizing the need for community and support, especially among men facing mental health struggles.

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In this episode, Ryan and Matt discuss the qualities that make a great trainer, the importance of finding the right fit for clients, and the current state of the fitness industry. They share personal experiences and insights on the challenges faced by trainers and clients alike, emphasizing the need for connection and support in the journey towards health and fitness. The conversation also touches on the obesity epidemic and the necessity for trainers to be relatable and empathetic to their clients' struggles.

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Find Margaux!

• Instagram: @marbell321, @roanokefitbody
• Facebook: @MargauxBellinger, @RoanokeFitBodyBootCamp
• Social Media Biz: @mb_media_management

In this episode of the Strength 2 Overcome podcast, hosts Ryan and Matt welcome Margaux Bellinger, head coach at FitBody Bootcamp in Roanoke, VA. Margaux shares her journey from being a newbie in the fitness industry to becoming a seasoned coach. The conversation delves into the challenges of burnout in fitness coaching, the transition to group fitness, and the importance of empowering women through strength training. Margaux emphasizes the significance of building a supportive community and the impact of effective coaching on both trainers and clients. The episode concludes with Margaux's insights on the benefits of strength training for women and the importance of finding joy in fitness.

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