In this episode of Z & B Conversations, hosts Bianca and Zykina explore the theme of travel, focusing on the importance of packing light—both physically and emotionally.

They discuss their travel essentials, the clarity that comes from stepping away from daily routines, and the necessity of letting go of emotional baggage. The conversation emphasizes how travel can serve as a form of worship and personal growth, allowing individuals to find freedom and fun in their experiences.

In this conversation, Bianca Vann and Zykina Stewart explore the profound impact of travel on personal growth and faith. They discuss how traveling serves as a form of therapy, allowing individuals to gain new perspectives and build resilience. The dialogue emphasizes the importance of trusting the journey, both in flights and in life, and the necessity of protecting one's peace through boundaries and supportive relationships.

They also highlight the significance of surrounding oneself with genuine people who contribute positively to one's journey and the importance of embracing change and growth.

Zykina Stewart: https://evolvecoaching.life

Bianca Vann: https://iambiancavann.com

Sponsor R.O.C. Media: https://www.youtube.com/channel/UCTyKHrTYBJpcJ_53ktfeqnA

Producer Thomas Howard: https://poplme.co/djdocsd/share

In this episode of Straight Talk with DJ Doc, host Thomas Howard welcomes Onyx Brice, an award-winning author, playwright, and public speaker. They discuss Onyx's journey as a survivor of child abuse and her mission to empower women.

Onyx shares her experiences in writing, theater, and public speaking, emphasizing the importance of sharing one's story to inspire others.

The conversation highlights her aspirations for Evidence Theater Productions and the impact of her work on the community.

Guest Onyx Brice: http://aghettochildschristmastale.company.site

Sponsor R.O.C. Media: https://www.youtube.com/channel/UCTyKHrTYBJpcJ_53ktfeqnA

Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

In this engaging conversation, Dr. LaWanna Richmond speaks with Sherinda Bryant, an Afro futuristic educator and founder of the Afrofuturism Discovery Academy.

They explore the meaning of Afrofuturism, its application in education, and the importance of integrating this genre into K-12 curricula. Sherinda shares insights on her teaching methods, the significance of Black Student Unions, and her experiences at the Emoja Community Conference.

The discussion highlights the potential for future collaborations and the impact of community engagement in shaping young minds.

Dr. LaWana: http://afroFuturismLounge.com

Guest Sherinda Bryant: https://www.instagram.com/sherindarb?igsh=NTc4MTIwNjQ2YQ==

Sponsor R.O.C. Media: https://www.youtube.com/channel/UCTyKHrTYBJpcJ_53ktfeqnA

Producer Thomas Howard: https://poplme.co/djdocsd/share

Hosts Zykina & Bianca discuss the fact that growth is not instant—it’s an unfolding. In this episode, Z & B explore the beauty and challenges of evolving through faith, purpose, and seasons of change. It’s a reminder that becoming isn’t about perfection—it’s about process.

Zykina Stewart: https://evolvecoaching.life

Bianca Vann: https://iambiancavann.com

Sponsor Cafe La Maze: https://www.cafelamaze.com/

Producer Thomas Howard: https://poplme.co/djdocsd/share

Host, Thomas Howard talks with Miesha D. Jones about being an entrepreneur. We talk about her businesses; Stylish Moments Salon and J. Nicole Creating Moments Events.

The conversation highlights the importance of creating safe spaces for men and women to express vulnerability and share experiences. Miesha discusses the men's conference she organized, as well as the upcoming Women's conference on November 8, 2025. She focuses on topics such as financial literacy, health, and mental well-being, emphasizing the positive impact of men & women supporting each other.

Make sure to get your tickets for November's Moments Chapters Motivational Conference.

Miesha D. Jones: https://www.instagram.com/moments.chapters?igsh=NTc4MTIwNjQ2YQ==

Get tickets here: https://www.momentschapters.com/?fbclid=PAdGRleANxiENleHRuA2FlbQIxMQABp6OcSutYxMA1VE57DH5EKPygrb-60x4lc67zrgy4Q-wiQahvB936RP4kJg5g_aem_UwkO5OSp0bR4gVx9gwEYug

Sponsor R.O.C. Media: https://www.instagram.com/r.o.c._media?igsh=MWg4N3hqcjhsaTh4aQ%3D%3D&utm_source=qr

Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

Zykina and Bianca discuss looking past filters, comparison, and social media standards to embrace real, God-centered health and confidence. This episode focuses on faith, fitness, and the importance of loving the body God gave you—mind, body, and spirit.

Zykina Stewart: https://evolvecoaching.life

Bianca Vann: https://iambiancavann.com

Sponsor R.O.C. Media https://www.instagram.com/r.o.c._media?igsh=MWg4N3hqcjhsaTh4aQ%3D%3D&utm_source=qr

Producer Thomas Howard: https://poplme.co/djdocsd/share

In this episode of Straight Talk with DJ Doc, host Thomas Howard speaks with Keyana Price, founder of the nonprofit, I Am Her Sister, which supports women with Polycystic Ovarian Syndrome (PCOS). Keyana shares her personal journey growing up in San Diego, her challenges in education, and her motivation to create a nonprofit that provides education, wellness, and community support for women dealing with PCOS. The conversation delves into the symptoms and challenges of PCOS, the importance of mental health, and the resources available through Keyana's organization.

Keyana Price: https://www.instagram.com/iamhercyster/#

Sponsor: http://www.andrehobbs.com

Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

In this special edition of Straight Talk with DJ Doc, host Thomas Howard welcomes Tracy Allen, a breast cancer survivor and pre-planning advisor, to discuss her journey with breast cancer, the importance of early detection, and the significance of pre-planning in funeral services. Tracy shares her personal experiences, the challenges she faced during her diagnosis, and how she now helps others prepare for the inevitable, ensuring that families are not left in distress during difficult times. The conversation emphasizes the need for awareness, community involvement, and proactive health measures.

Tracy Allen: https://youtube.com/@tracyallenpreplanner?si=yyfdcGMrbeaUxGIP

Host / Producer Thomas Howard: https://poplme.co/djdocsd/share