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Stephen Dalton Sleep Stories

Stephen Dalton Sleep Stories

By: Stephen Dalton
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About this listen

 Fall asleep with soothing bedtime stories, all written and recorded by Irish actor, writer, and narrator, Stephen Dalton. The goal of this podcast is to send a little peace and joy out into the world and aid you in getting the rest you deserve. Sleep is so important, but modern life has made it more difficult to obtain because we've limited the transition time between wake and rest. That's where my bedtime stories can help. Just turn one on as you're settling in for bed. These sleepy stories will ease your mind, relax your body, and help you sleep more easily and deeply. I release new sleep stories here every Sunday, Monday, Wednesday and Friday.Stephen Dalton Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Let Go...The Night Holds You | Deep Sleep Story

    Let Go...The Night Holds You | Deep Sleep Story
    Apr 15 2026
    Tonight's 4 hour sleep session is less about a story and more about settling into a long, quiet night where nothing is required of you. Let go of everything, allow the night to hold you, and enjoy some of the deepest sleep of your life. As the hours pass, my voice will become softer and more sporadic, returning only to help you settle back into sleep (if you wake up at any point) or to settle deeper into sleep. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long. #sleep #bedtimestory #sleepstory #deepsleep Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cw/u89771957⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to Stephen Dalton Sleep Stories Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams. Check out my other channels: Humorously Dull History for Sleep: ⁠⁠⁠Apple⁠⁠⁠ - ⁠⁠⁠Spotify⁠⁠⁠ Stephen Dalton Guided Meditations: ⁠⁠⁠Apple⁠⁠⁠ - ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Youtube⁠⁠⁠ One Man & His Therapist: ⁠⁠⁠Apple⁠⁠⁠ - ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Youtube⁠⁠⁠ All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. If you have any questions, feel free to write under ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stephendaltonvo.com⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 hrs and 2 mins
  • Check Out My New Channel: Humorously Dull History for Sleep

    Check Out My New Channel: Humorously Dull History for Sleep
    Apr 14 2026
    Hello friend! I'm excited to announce a new channel that I've launched called Humorously Dull History for Sleep, where I read cozy, yet funny adventures through history. My goal with this new show is to help you learn something, and fall asleep with a smile on your face :) Just search your favorite podcast player for "Humorously Dull History for Sleep" or listen on ⁠Apple⁠ or ⁠Spotify⁠ Coming soon to Youtube as well! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • The Old Irish Well | Sleep Story with Rain Sounds

    The Old Irish Well | Sleep Story with Rain Sounds
    Apr 13 2026
    Tonight’s sleep story follows a young woman as she makes her way along a winding coastal road to Saint Declan’s Holy Well, where she enjoys time to reflect and slow down, accompanied by the sound of rain. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep. #sleep #bedtimestory #sleepstory #rain Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cw/u89771957⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to Stephen Dalton Sleep Stories Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams. Check out my other channels: Humorously Dull History for Sleep: Apple - Spotify Stephen Dalton Guided Meditations: Apple - Spotify - Youtube One Man & His Therapist: Apple - Spotify - Youtube All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. If you have any questions, feel free to write me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stephendaltonvo.com⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 12 mins
All stars
Most relevant
I loved everything about it. but, could have more episodes pls Stephen? u r my fav YouTuber

beautiful stories, nice voice.

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