Step 5: The Primitive Triangle
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Step 5: The Primitive Triangle
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About this listen
In this episode I discuss the discovery of the three most important habits I learned that help me recover from anxiety and panic. I talk about where I was when I started that journey and how I knocked down obstacles on my path to learning the core three habits and how they changed my life for the better.
Ocassionally I post long form video content on my youtube channel Alternate Paradigm. Stop by and check it out.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.