• Episode 17: Confessions of a Journalist
    Jul 8 2025

    Sometimes life moves fast. Too fast. And for me, journaling is one of the few ways I’ve found to slow it down enough to actually catch up with myself. It’s not about being poetic or writing perfect sentences. It’s about making space. Space to think, to feel, to remember, and to actually listen to what’s going on inside. www.standsurecoaching.com


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    19 mins
  • Episode 16: Why I Podcast
    Jun 27 2025
    Sharing a personal reflection on why I podcast

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    12 mins
  • Episode 15: Live from the Heart
    Jun 26 2025

    Today I’m dropping a new Stand Sure podcast—and it’s all about living from the heart. No script, no polish—just me, recording from my Jeep, speaking what’s real. We’re talking about why life should feel like an adventure, not just a checklist. If you’ve been craving something deeper, something with fire—this one’s for you.


    Hosted on Acast. See acast.com/privacy for more information.

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    10 mins
  • Episode 14: Building Confidence
    Jun 20 2025
    This one is near and dear to my heart because I struggled so ling with lack of confidence. Three tips in how to build your confidence

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    13 mins
  • Episode 13: Greatness through Gratitude
    Jun 4 2025
    I once coached a guy who felt like everything in his life was going wrong. Every session started the same—complaints about his job, his ex, the news, even the weather.

    Hosted on Acast. See acast.com/privacy for more information.

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    10 mins
  • Episode 12: Get Up and Dance
    May 29 2025

    Think about the last time you tried something new—dancing, public speaking, starting a conversation. The nerves usually don’t go away until you actually start.


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    13 mins
  • Episode 11: Managing Fear
    May 22 2025

    If fear has been in the driver’s seat lately, I want you to hear this clearly:

    You are not weak because you’re afraid.

    You are not broken because you hesitate.

    You are human.


    Hosted on Acast. See acast.com/privacy for more information.

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    18 mins
  • Episode 10: Micro Wins
    May 21 2025

    Let’s be real for a second. Sometimes life feels like an uphill grind. You’ve got your goals, your dreams, your list of “shoulds” and “need to’s”… and the gap between where you are and where you want to be feels wide enough to swallow your motivation whole. But what if I told you that closing that gap doesn’t require some massive, dramatic shift? What if the secret is stacking small, intentional wins—every single day?


    Hosted on Acast. See acast.com/privacy for more information.

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    7 mins