In this special, two-part episode, Sasha sits down with Brandon Day—former college football standout, filmmaker, and founder of NeuroFlow Performance Systems—to hear the remarkable story behind his revolutionary approach to pain and peak performance.

From his championship days at Carroll College to appearing on the cover of Sports Illustrated, Brandon’s early career was marked by success, discipline, and high performance. But beneath the surface, he battled the invisible wounds of chronic pain and the emotional toll of life after sport.

After years of searching for relief through traditional methods—and facing some of his darkest moments—Brandon discovered the transformative power of applied neurology. What followed was a life-changing breakthrough: eliminating his own chronic pain in just weeks and creating the NeuroFlow Method, a brain-based system that’s helping athletes overcome pain and unlock their highest potential.

You can find Brandon on Instagram @IamBrandonDay and on Skool at https://www.skool.com/neuroflow-performance-lab/about.

Join our Sports Fam online!

Instagram: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

In this special, two-part episode, Sasha sits down with Brandon Day—former college football standout, filmmaker, and founder of NeuroFlow Performance Systems—to hear the remarkable story behind his revolutionary approach to pain and peak performance.

From his championship days at Carroll College to appearing on the cover of Sports Illustrated, Brandon’s early career was marked by success, discipline, and high performance. But beneath the surface, he battled the invisible wounds of chronic pain and the emotional toll of life after sport.

After years of searching for relief through traditional methods—and facing some of his darkest moments—Brandon discovered the transformative power of applied neurology. What followed was a life-changing breakthrough: eliminating his own chronic pain in just weeks and creating the NeuroFlow Method, a brain-based system that’s helping athletes overcome pain and unlock their highest potential.

You can find Brandon on Instagram @IamBrandonDay and on Skool at https://www.skool.com/neuroflow-performance-lab/about.

Join our Sports Fam online!

Instagram: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

Hey Sports Fam! Remember a couple of weeks ago when Sasha hosted the incredible Brad Kearns (NYT bestselling author, triathlete legend, speed golfing phenom…) on the show?

Well, he generously returned the favor, so we’re mixing it up this week and sharing an episode of Brad Kearns’ podcast, B.Rad, with Sasha in the hot seat! The two of them get into all sorts of interesting topics; how competitive is too competitive? What is the difference between happiness and fun? Where does drive originate and why do some people have it and others don’t?

Sit back relax, and enjoy this episode of the B.Rad podcast!

You can find Brad’s podcast, B.Rad, wherever you get your shows!

Join our Sports Fam online!

Instagram: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

For this week’s episode host Sasha Graham sits down with Dr. Sara Erdner, the author of Dear Coach, for a lively, thoughtful, and enlightening conversation that will resonate with athletes, parents, and especially coaches.

Dr. Erdner is passionate about the importance of a healthy coach-athlete relationship, the impact of communication styles on athlete performance, the need for empathy in coaching and the role of autonomy in enhancing athlete resilience. They also discuss the mental health challenges faced by coaches and the importance of recognizing their contributions and supporting their needs as coaches and as humans.

You can follow Dr. Erder on Instagram @_dearcoach and you can download her book for free at https://www.dearcoachbook.com/. If you prefer a hardcopy, Dear Coach is available wherever books are sold.

Join our Sports Fam online!

Instagram: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

In this week’s episode Sasha sits down with the fascinating Brad Kearns. Brad is a New York Times bestselling author, former two-time US national champion and #3 world-ranked professional triathlete. His is currently an elite masters track & field sprinter and high jumper. He placed 2nd in the 2024 USA Masters National Championships age 55-59 high jump.

His 2025 book with Mark Sisson titled Born To Walk exposes the hype and broken promises of the running boom, and how walking extensively every day is a fundamental genetic expectation for human health.

You can purchase Born to Walk anywhere you buy books and you can find Brad on Instagram @bradkearns1 and online at www.BradKearns.com

Join our Sports Fam online!

Instagram: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

In this episode of Sports Will Save Us All, host Sasha Graham sits down with Wake Forest football player and senior Walker Ferguson—a high school lacrosse standout turned gridiron warrior—who’s redefining what it means to be a student-athlete.

Walker opens up about navigating the brutal curveballs of COVID, grinding it out on the Wake Forest scout team, and making the leap from cleats to code as co-creator of Ascend Meditations—an AI-powered app designed to help athletes conquer stress and stay mentally sharp.

This conversation hits hard on themes of resilience, reinvention, and mental toughness, as Walker shares how switching sports, weathering coaching transitions, and building a business from scratch shaped his drive on and off the field.

You can find the Ascend App in the App Store by searching for Ascend Meditations and they are on all of the socials @ascendapp.ai.

Join our Sports Fam online!

Instagram: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

In this episode of Sports Will Save Us All, host Sasha Graham interviews Josh Copeland, a former Division 1 football player who faced significant challenges after his sports career ended. Josh shares his journey from being a celebrated athlete to struggling with identity, mental health issues, and alcoholism. He discusses the impact of sports on his self-worth and the difficulties he faced when transitioning to life after sports. Ultimately, Josh reveals his turning point and how he rebuilt his life, focusing on mental health advocacy and personal growth through his company, Learning to Cope. In this conversation, Josh Copeland shares his journey from being a community service leader and athlete to launching his company, Learn to Cope, which focuses on mental health awareness. He discusses the importance of authenticity, the challenges athletes face after their careers, and the need for open conversations about mental health. Josh emphasizes the significance of bridging generational gaps in understanding mental health and offers practical advice for both athletes and professionals on prioritizing self-care and coping strategies.

Interested in learning more? Visit Josh Copeland Speaks or find Josh on Instagram @Learn2Cope.

Join our Sports Fam online!

Instagram: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473

In this week’s episode of Sports Will Save US all, Sasha Graham and Dr. Jeff Konin explore the evolving relationship between athletes, cannabis and sports, particularly in light of recent events like Sha'Carri Richardson's suspension. They discuss the complexities of cannabis use among athletes, the importance of understanding cannabis terminology, and the therapeutic benefits of cannabinoids. Dr. Konin emphasizes the need for education and responsible use, as well as the challenges faced by athletes in navigating medical guidance and societal perceptions of cannabis.

Interested in learning more? Visit www.DrJeffKonin.com or find Dr. Konin on Instagram @dr._jeff_konin

Join our Sports Fam online!

Instagram: @sportswillsaveusall

Website: www.SportsWillSaveUsAll.com

Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/16966997407772582e273f473