Split Pea Scoop cover art

Split Pea Scoop

Split Pea Scoop

By: Rachel Mareshah Morrison M.S. ACSM-GEI EIM
Listen for free

What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.

© 2026 Split Pea Scoop Hygiene & Healthy Living
Episodes
  • Episode 20- Motivation Defeats Sloth

    Episode 20- Motivation Defeats Sloth
    Aug 19 2026

    Send us Fan Mail

    Episode 20 of my Split Pea Scoop podcast is entitled "Motivation Defeats Sloth." I discuss my favorite ways to motivate myself and others. Topics discussed include C1 Spanish fluency, global football/USA soccer, music, community, travel, and more! Enjoy!

    Support the show
    Show More Show Less
    11 mins
  • Episode 19- Sports and Spices II

    Episode 19- Sports and Spices II
    Aug 12 2026

    Send us Fan Mail

    Split Pea Scoop is back! Enjoy Episode 19, "Sports and Spices II," with special returning guest Kenny Servera/ Kenny the Sports Guy. Sports and Spices II is a basketball-themed episode discussing the New York Knicks, hydration, sporty movies, sporty music, mental health connections, and more! Tune in and Stay PEAceful!!!

    Support the show
    Show More Show Less
    17 mins
  • Episode 18- Pride and Flavonoids

    Episode 18- Pride and Flavonoids
    Apr 1 2026

    Send us Fan Mail

    Enjoy Episode 18 named Pride and Flavonoids where the countering of Pride is discussed through the Word, and my books God + Music = Joy and Fruit of the Spirit Health Journal: A Loving, Joyful and Peaceful Spiritual Nutrition Experience and through connections to fashion, style, creativity, music, and more!

    Support the show
    Show More Show Less
    13 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.