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Split Pea Scoop

Split Pea Scoop

By: Rachel Mareshah Morrison M.S. ACSM-GEI
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About this listen

What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.

© 2025 Split Pea Scoop Hygiene & Healthy Living
Episodes
  • Episode 15- Heart Health...Hawaiian Style

    Episode 15- Heart Health...Hawaiian Style
    Feb 25 2026

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    Ahola! Thank you for supporting my podcast! Episode 15 is all about celebrating my Mother's 70th birthday in Hawaii! Heart Health will be discussed through the lens of Hawaiian culture, nutrition, food, health, sports, entertainment, games, history, fitness, music, and more! Enjoy! Mahalo!

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    19 mins
  • Episode 14- Greens and Envy

    Episode 14- Greens and Envy
    Feb 18 2026

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    Split Pea Scoop is back for Season 3! Episode 14 explores countering Envy with all nine Fruits of the Spirit: Love, Joy, Peace, Patience, Kindness, Faithfulness, Goodness, Gentleness, and Self-Control. Elements of Envy are discussed using the Word/Bible, my Fruit of the Spirit Health Journal book, and my God + Music = Joy book, from a reflective point of view! Enjoy!!! Stay PEAceful!!!

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    28 mins
  • Episode 13- The Evolution of Dating

    Episode 13- The Evolution of Dating
    Feb 12 2025

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    Happy Valentine's Day from Split Pea Scoop! Episode 13 is called "The Evolution of Dating". This episode will explore how dating has changed from the nostalgic past to the present. Tune in and enjoy!

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    5 mins
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