Namaste yogis! This episode is a recap of my Greece retreat on the beautiful island of Amorgos. Learn about the 5-Star accomodations, unforgettable food, forgettable yoga (sigh), plus the activities, sites, and people. In summary, you need to go here. With my gratitude, as always, for tuning in!

If you know, you know. Episode 3 reviews the book Difficult Mothers by Terri Apter. We discuss the premise of the book, key learnings and takeaways, and how my mother impacted who I came to be. Namaste, yogis. 

Welcome back, yogis. This episode is a recap of the first yoga retreat I ever went on - Costa Rica! Learn about the travel to get there, accomodations, food, activities, and more. Costa Rica is the perfect place to take your yoga and wellness to the next level. Namaste.

Namaste and welcome to Spirit House Podcast! This podcast was born from Spirit House Retreats, a yoga and wellness retreat company dedicated to bringing light to yogis and our world. In this episode, you'll hear what Spirit House is, learn about the owner (that's me!) and get an idea of what to expect in the weeks ahead.