Episodes

  • You are So Much More Powerful Than You Think

    You are So Much More Powerful Than You Think
    Jul 12 2022
    You are So Much More Powerful Than You Think
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    11 mins
  • 3 Powerful Decision-Making Tips

    3 Powerful Decision-Making Tips
    Jul 8 2022

    3 Powerful Decision-Making Tips

    1) Ask yourself, are you doing this 100% for yourself

    2) Meditate or Sit with your breath before deciding

    3) If the decision involves taking action, ask yourself how will I feel if I choose not to do this?
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    19 mins
  • 3 Reasons to Get Piss Drunk by 2PM

    3 Reasons to Get Piss Drunk by 2PM
    Jul 3 2022

    3 Reasons to Get Piss Drunk by 2PM

    1. Addiction - Craving

    2. Unmanageable-Can’t have just one

    3. Lost-Empty feeling-No connection to a Higher Power


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    25 mins
  • One Year Sober, and You've Got the Blues?

    One Year Sober, and You've Got the Blues?
    Jun 7 2022
    One Year Sober, and You've Got the Blues? Why? Reality really kicks in......we don't get a certificate or it doesn't mean you're on to the next challenge. It means you get to get one more day under your belt. So, instead of being down, melancholy or sad, celebrate how special you are and how your journey is a lifetime of adventures, fun, challenges, opportunity, learning, and growing continuously. You are a student for life, and you are shedding the old layers that do not serve you, and you are starting to shine your light and show who you truly are. There are always two ways to look at things, positively or negatively. Opportunity or Challenging. One thing I will share is to do it all for YOU, and not for anyone else because YOU ARE WORTHY! When I didn't get sober fully for myself, I relapsed :( 2X Sign up for a newsletter made for you: https://karyncain.com/
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    5 mins
  • 5 Ways to Prevent Binge Drinking

    5 Ways to Prevent Binge Drinking
    May 28 2022
    5 Ways to Prevent Binge Drinking 1. Create a plan of action 2. Hang with the non-drinkers in your life (don't have any? Let's find some) 3. Don't pick up a drink 4. Avoid temptation (people, places, things) 5. Prepare for lift off Houston, your life is about to get LIT

    https://www.facebook.com/sovereignsobriety

    https://www.facebook.com/lifecoachingaddictionrecoveryhelp

    Sign up for a free consultation at karyncain.com
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    18 mins
  • Push Through Your Fears

    Push Through Your Fears
    May 27 2022

    Push Through Your Fears Stop Allowing Fear To Run Your Life How do we allow ourselves to let our gut (intuition) be our guide? By using our faith in the unknown, we are choosing our worth and God to take the lead. We get to choose to listen to our own intuition or not. We can choose who we reach out to for support and choose not to listen to the non-believers. Live your best life sober and watch the magic unfold in your life. https://karyncain.com/ https://sovereignsobriety.store/ https://linktr.ee/karyncain #mindset #lifecoach #fearless #sobriety #sober #recovery #addiction
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    12 mins
  • Speaking at an AA Meeting - What was it like, What happened, What is it like now

    Speaking at an AA Meeting - What was it like, What happened, What is it like now
    May 27 2022

    Speaking at an AA Meeting Sharing my experience, strength, and hope. Practicing my story before I speak at an AA zoom meeting tomorrow morning at 8am What was it like? What happened? What it's like now :) Sign up for my newsletter written for YOU: https://karyncain.com/ https://sovereignsobriety.store/All the things....https://linktr.ee/karyncain #recovery #alcoholfree #sober
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    29 mins
  • Let Go of the Attachment & Watch What Happens

    Let Go of the Attachment & Watch What Happens
    May 10 2022

    Let Go of the Attachment & Watch What Happens

    Surprise face inserted here, lol

    Sever the bond/attachment & boom, it opens up the flood gates to new opportunities

    Attachments to anything, relationships, events, jobs, circumstances, etc...

    Let go of a particular outcome, because like my shirt says, Trust the Universe, because God has a much bigger plan for us, and we must let go and allow that to happen.

    As far as relationships go, here's what I've got.....

    "Bruh, you left me and that's okay, thank you actually."

    God saves us from people, places, and things that do not serve us. We just have to go with the flow and let that shit go.


    Sign up for my newsletter written for YOU at karyncain.com


    #attachment #relationships #breakups

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    11 mins