Episodes

  • SETR 188: Shannon goes to AZ

    SETR 188: Shannon goes to AZ
    Jun 22 2022

    Hangs out with PJ, runs a little, returns with stories... 
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    52 mins
  • SETR 187: Karen Sanzo

    SETR 187: Karen Sanzo
    Apr 13 2022

    Dr. Karen Sanzo introduces us to Just a Training Run, her new race company in coastal Virginia!
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    51 mins
  • SETR 186: Rabid Raccoon Recap

    SETR 186: Rabid Raccoon Recap
    Apr 6 2022

    Shannon reviles me with a recap of the Rabid Raccoon race in PA.
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    54 mins
  • SETR 185: Rabid Raccoon

    SETR 185: Rabid Raccoon
    Mar 9 2022

    Moses & Brandon dial in to chat about the inaugural Rabid Raccoon races in PA this month
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    57 mins
  • SETR 184: PJ Reunion

    SETR 184: PJ Reunion
    Jan 26 2022

    We reconnect with PJ in AZ
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    59 mins
  • SETR 183: Crooked Creek 50 with Melinda Grimsley

    SETR 183: Crooked Creek 50 with Melinda Grimsley
    Dec 16 2021

    Our good friend Melinda ran the inaugural Crooked Creek 50 in Shepherdsville, KY!
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    1 hr and 19 mins
  • SETR 182: Shannon at Big‘s Backyard Ultra

    SETR 182: Shannon at Big‘s Backyard Ultra
    Nov 3 2021

    Shannon recounts his crewing experience at Big's this year
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    54 mins
  • SETR181: Alex Docta - Superior 100

    SETR181: Alex Docta - Superior 100
    Sep 15 2021

    Podcast favorite dude Alex Docta talks about his 3rd place finish at Superior 100 and what you can still learn after a long time on the trail
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    1 hr and 8 mins