Soulful Endurance Podcast cover art

Soulful Endurance Podcast

Soulful Endurance Podcast

By: C.M. Nokomis
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About this listen

 Gracious Mind. Resilient Body. Indomitable Spirit. Being fit for purpose exceeds mere physical ability. But we are some flawed humans, so we will walk these waters together, exploring everything from fitness regimes to new perspectives to men's mental health. When you build the endurance of your soul, that is when you'll experience true strength.2021 Soulful Endurance Podcast Christianity Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • "Wall Of Fear"

    "Wall Of Fear"
    Mar 8 2021
    What's holding you back? What does your wall of fear look like? After a week off, I'm diving deep into these questions & much more. I also talk about my fun birthday workout I created. I'm glad you here today.
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    17 mins
  • "From Square One"

    "From Square One"
    Feb 22 2021
    This week is mainly for those just beginning their fitness journey but offers insight for anyone at any level. I share some of my tips & experience that hopefully lends some wisdom to you. Let's begin together, from square one.
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    19 mins
  • "Be Still And Know"

    "Be Still And Know"
    Feb 15 2021
    This week, I welcome you to take a much-needed breath with me, as we dive deep into some spiritual meditation. This short episode offers you a healthy interruption of your hectic life. Whether or not you consider yourself a spiritual person, I invite you all the same to experience what these moments ahead might hold for you. Let's rest, reflect & be still.
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    9 mins
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