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In this episode, we explore the power of energy and what it means to hold light, even in the midst of life’s challenges. You’ll be guided to connect more deeply with your unique coding and divine purpose, and to reframe feelings of loneliness, sadness, or despair as signs of greater awareness and a higher calling. This is an invitation to stand fully in your truth and light, because you are the reason you are in your life journey.

What You’ll Learn:

• How energy connection can bring ease, flow, grace, and gratitude into your life
• Why loneliness and sadness can be signals of higher awareness
• The importance of mindful presence and compassion
• How to understand and embrace your unique coding and divine purpose
• Practices for standing in your truth and holding space for your own light

Want to Share?
How did this episode shift your perspective on your journey? Send a voice or text message. Joy would love to hear from you.

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More Healing tools! Healing episodes harness the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey.

Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember

• Social Media: LinkedIn | Instagram | YouTube | Facebook
• Insight Timer: Guided Meditations with Joy Truscott
• Linktree: Discover Joy’s Work
• Book a call with Joy

Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.

Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode.

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This episode is a gentle yet powerful guide to holding a loving, grounded energy space, one that isn’t dependent on anyone or anything outside yourself. Through breath, connection, and mindful reflection, we learn to connect our energies and to connect to our guides for support and insight. We learn to honor ourselves with kindness, and learn how to maintain higher vibrations and hold to our true essence as we contribute to the collective harmony.

What You’ll Learn:

• How to connect with your inner guidance through deep, intentional breathing
• Why it’s important to hold space for yourself without external dependencies
• The role of resonant keywords in anchoring your energy
• Practices for maintaining high vibrations despite life’s challenges
• Ways to amplify your positive energy for the benefit of all beings

Want to Share?
What resonate keyword did you choose today? Send us a voice or text message. We’d love to hear it.

Get Joy’s Newsletter: You Hold the Key to Your Highest Potential

More Processing tools! Processing episodes help release our burdens and points of suffering, enabling us to break free from their hold.

Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember

• Social Media: LinkedIn | Instagram | YouTube | Facebook
• Insight Timer: Guided Meditations with Joy Truscott
• Linktree: Discover Joy’s Work
• Book a call with Joy

Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.

Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode.

Send us a text

This episode is a motivational and meditative guide, helping you channel your personal energy, and our collective energy, towards transformation. You’ll be invited to connect deeply with yourself, the earth, and the people around you, creating a sense of unity, resilience, and purpose.

What You’ll Learn:

• How to visualise and beam positive energy to others
• Ways to overcome familial and societal challenges
• Tools for gaining clarity on your desires and life purpose
• The urgency of embracing change and transformation now
• A step-by-step meditative process to ground, anchor, and strengthen yourself

Want to Share?

What came through for you in this meditation? Send us a voice or text message. Joy would love to hear your reflections.

Get Joy’s Newsletter: You Hold the Key to Your Highest Potential

More Release tools! Release episodes help you shed trauma signals and accumulated pain stemming from your family history and personal life journey.

Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember

• Social Media: LinkedIn | Instagram | YouTube | Facebook
• Insight Timer: Guided Meditations with Joy Truscott
• Linktree: Discover Joy’s Work
• Book a call with Joy

Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.

Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode.