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In this powerful episode, we sit down with Neha Mehta, a JD-MBA who left behind a prestigious BigLaw career to follow a deeper calling. As the founder of Her Becoming, Neha coaches South Asian women who have checked all the "right" boxes—education, career, relationships—but still feel a lingering sense of unfulfillment.

Neha shares her own journey of breaking free from cultural expectations and redefining success on her own terms. We explore the pressures of perfectionism, people-pleasing, and the silent weight of doing what’s expected rather than what’s true. This conversation is an honest, insightful look at identity, courage, and what it really means to live in alignment.

Whether you're navigating your own crossroads or simply curious about what it takes to walk away from the conventional path, Neha's story offers both inspiration and tangible tools for transformation.

Her Becoming Information:

IG: her_becoming_mindset

Website: https://herbecomingmindset.com/

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In this episode, we dive into everything you need to know about skincare in your 30s. From the first signs of aging to navigating changing skin concerns like dryness, dullness, or hormonal breakouts, I go into tips and ways to enhance your skin from personal experience to keep your skin healthy, glowing, and protected.

We’ll be covering:

• The essential skincare steps for your 30s
• Key ingredients to look for (retinol, antioxidants, peptides, and more)
• How to prevent premature aging without overcomplicating your routine
• Common mistakes to avoid

Whether you're starting fresh or fine-tuning your existing routine, this episode is packed with practical tips and my personal advice to help you feel confident in your skin.

IG: soniasspacepodcast

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In this empowering episode, I’m joined by Olivia Shabo, founder and host of the podcast series, For You From Eve, as we dive deep into what it really means to build and embody confidence.

We’re breaking down the myths, the mindset shifts, and the everyday habits that help you stop second-guessing yourself and start showing up fully and unapologetically. From personal stories to practical tools, this is a conversation that will leave you feeling seen, empowered, and ready to take up space.

More info on Olivia:

IG: foryoufromeve

Youtube: @foryoufromeve

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In this episode, I get to interview co-founder, Omer Razzak, part of the visionary behind Hopp Swapp, a travel-industry startup. From late-night brainstorming sessions to landing their first investor, Omer shares the raw, unfiltered story of how the company got started, the obstacles they faced, and the pivotal moments that shaped their growth.

We dive into the inspiration behind the business idea, lessons learned from early mistakes, and what it takes to be an entrepreneur and work your way into starting a business.

Whether you're an aspiring entrepreneur or just curious about the hustle behind startups, this episode offers an honest look at what it really takes to build something from the ground up.

Hopp Swap Information

IG: hoppswap

Website: www.hoppswap.com

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In this episode, we dive into the concept of the growth mindset, which is the belief that abilities and intelligence can be developed through effort, learning, and perseverance.

Whether you're a student, professional, or lifelong learner, we'll explore how embracing challenges, learning from constructive criticism, and persisting through setbacks can help you reach your full potential. We also dive into my personal experience shifting into a growth mindset, to inspire you to shift from a fixed mindset to a growth mindset.

Tune in and discover how changing your mindset can change your life.

IG: soniasspacepodcast

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In this conversation, I share my personal journey through postpartum anxiety and preeclampsia, discussing the challenges I faced and the strategies I employed to manage my mental health.

I dive into the importance of seeking support, both from professionals and loved ones, and highlight the significance of self-care and establishing a new routine as a new mother.

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High quality friends are people who consistently support, challenge, and enrich your life! They're rare, but deeply valuable. Adult friendships can be challenging to maintain, but when you do it with the right person, it just makes sense!

Tune in to hear me talk about my personal experience navigating through friendships and how I learned to keep high quality friends in my life.

IG: soniasspacepodcast

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Motherhood is often idealized in media and society, but the lived experience can be complex, challenging, and deeply transformative.

Tune into Episode 32 to hear my side of motherhood with a 5-month old and hear my side of the struggles and challenges with being a new mom.

IG: soniasspacepodcast