Episodes

  • Part 2: How educational institutions foster innovation through community leadership communication?

    Part 2: How educational institutions foster innovation through community leadership communication?
    Apr 14 2025

    Learn more about our host, coach KEISHAWNA, as she shares some helpful tips and strategies on how educational institutions foster innovation through community leadership communication. Make sure to enter for your chance to WIN FREE health & Wellness. Are you thinking about going to college?

    Make sure to follow us on Instagram, ⁠https://www.instagram.com/soxtrafit⁠, Facebook ⁠https://www.facebook.com/SoXtraFIT⁠ and LinkedIn ⁠https://www.linkedin.com/company/so-xtrafit/mycompany/⁠) to learn how to WIN free wellness prizes
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    12 mins
  • How educational institutions foster innovation through community leadership communication?

    How educational institutions foster innovation through community leadership communication?
    Apr 7 2025

    Learn more about our host, coach KEISHAWNA, as she shares some helpful tips and strategies on how educational institutions foster innovation through community leadership communication. Make sure to enter for your chance to WIN FREE health & Wellness. Are you thinking about going to college?

    Make sure to follow us on Instagram, https://www.instagram.com/soxtrafit, Facebook https://www.facebook.com/SoXtraFIT and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) to learn how to WIN free wellness prizes
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    11 mins
  • How to have a happy holiday season during a time of grief?

    How to have a happy holiday season during a time of grief?
    Dec 30 2024

    Learn more about our host, coach KEISHAWNA, as she shares some of helpful tips and strategies on How to be a new age creative innovator and role model? Make sure to enter for your chance to WIN FREE health & Wellness. Do you or someone you know looking for tips on learning how to be a WISE entrepreneur? Make sure to follow us on Instagram, https://www.instagram.com/soxtrafit/, Facebook https://www.facebook.com/SoXtraFIT/ and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) to learn how to WIN free wellness prizes Do you or someone you know want to be highlighted on our Podcast & Show? CLICK HERE https://calendly.com/soxtrafit to schedule a one on one call with a wellness coach today.
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    12 mins
  • Part#2 How to be a new age creative innovator and role model?

    Part#2 How to be a new age creative innovator and role model?
    Aug 12 2024

    Learn more about our host, coach KEISHAWNA, as she shares some of helpful tips and strategies on How to be a new age creative innovator and role model? Make sure to enter for your chance to WIN FREE health & Wellness. Do you or someone you know looking for tips on learning how to be a WISE entrepreneur? Make sure to follow us on Instagram, https://www.instagram.com/soxtrafit/, Facebook https://www.facebook.com/SoXtraFIT/ and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) to learn how to WIN free wellness prizes Do you or someone you know want to be highlighted on our Podcast & Show? CLICK HERE https://calendly.com/soxtrafit to schedule a one on one call with a wellness coach today.
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    13 mins
  • How to be a new age creative innovator and role model?

    How to be a new age creative innovator and role model?
    Aug 5 2024
    Learn more about our host, coach KEISHAWNA, as she shares some of helpful tips and strategies on How to be a new age creative innovator and role model? Make sure to enter for your chance to WIN FREE health & Wellness. Do you or someone you know looking for tips on learning how to be a WISE entrepreneur? Make sure to follow us on Instagram, https://www.instagram.com/soxtrafit/, Facebook https://www.facebook.com/SoXtraFIT/ and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) to learn how to WIN free wellness prizes Do you or someone you know want to be highlighted on our Podcast & Show? CLICK HERE https://calendly.com/soxtrafit to schedule a one on one call with a wellness coach today.
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    9 mins
  • Part 2: How to build confidence in the next generation of athletes?

    Part 2: How to build confidence in the next generation of athletes?
    Jul 8 2024
    Learn more about our host, coach KEISHAWNA, as she shares some of helpful tips and strategies. To learn how to WIN FREE health & Wellness freebies by following us on Instagram, https://www.instagram.com/soxtrafit, Facebook https://www.facebook.com/SoXtraFIT and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) Do you or someone you know want to be highlighted on our Podcast & Show? CLICK HERE https://calendly.com/soxtrafit to schedule a one on one call with a wellness coach today
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    11 mins
  • How to build confidence in the next generation of professional Athletes: Part 1

    How to build confidence in the next generation of professional Athletes: Part 1
    Jul 1 2024
    Learn more about our host, coach KEISHAWNA, as she shares some of helpful tips and strategies. To learn how to WIN FREE health & Wellness freebies by following us on Instagram, https://www.instagram.com/soxtrafit, Facebook https://www.facebook.com/SoXtraFIT and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) Do you or someone you know want to be highlighted on our Podcast & Show? CLICK HERE https://calendly.com/soxtrafit to schedule a one on one call with a wellness coach today
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    10 mins
  • How to be a STRONG Fitness model?

    How to be a STRONG Fitness model?
    Jun 25 2024
    Check out this episode with our host Keishawna Di Lorenzo as she has a conversation with the STRONG Managing Director about how we all can support STRONG women. Make sure to visit our website⁠ CLICK HERE ⁠to Scheduling a FREE strategy call with to LEARN how to enroll in our 8 week socially STRONG wellness program. Follow Us on ⁠Instagram⁠, ⁠⁠Facebook⁠⁠ and ⁠⁠LinkedIn⁠ LIKE, SHARE & SUBSCRIBE Hope everyone enjoy's this episode
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    7 mins