Episodes

  • Behavioral Modernity: How Human Cultures Appeared - ASMR For Sleep

    Behavioral Modernity: How Human Cultures Appeared - ASMR For Sleep
    Dec 2 2025
    Let's go back to Prehistory tonight! Behavioral modernity is a concept created to describe a series of traits and behaviors that our species, Homo Sapiens, adopted over the past 100,000 years. The list of these traits, their timelines, their maps and the way archaeological records reflects them are still debated among paleontologists and paleoanthropologists. However, there is no doubt the phenomenon is real, and in this episode I tell you about the concept of behavioral modernity itself, its manifestations (burials, figurative art, long distance transportation of resources, better blades and tools...) and what could have triggered it. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 hr and 8 mins
  • History of Rooms in Homes - ASMR Documentary for Sleep

    History of Rooms in Homes - ASMR Documentary for Sleep
    Nov 23 2025
    In tonight's episode, I invite you to an overview of rooms, since humankind started to build homes. For much of our history, most people lived in single-room dwellings and multiple-room homes were a privilege for the happy few. This started to change after the 16th Century, and rooms multiplied for almost everyone, often influenced by aristocratic and bourgeois homes. From medieval long houses and manors, to aristocratic apartments, parlors or drawing rooms, to living rooms and modern bedrooms, we have a lot to discover! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 hr and 5 mins
  • Mysteries of Consciousness

    Mysteries of Consciousness
    Nov 16 2025
    What is this subjective experience, this awareness of existence, that we call consciousness? In tonight's episode, we will examine some of the aspects of this philosophical, scientific and spiritual question. Is consciousness a binary thing, or is it a kind of continuum with different "levels"? Do animals experience a degree of consciousness and how can it be infered of measured? Is it reductible to biology, is it the product of the treatment of information, is it something immaterial and detached from the physical world? Could an AI acquire consciousness from a silicon substrate, and if yes, what would be the pre-conditions and consequences? These are some of the questions we will try to answer, or at least understand better. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 hr and 3 mins
  • Journey to the Permian Period - Sleep and ASMR

    Journey to the Permian Period - Sleep and ASMR
    Nov 12 2025
    Our episode tonight takes us way back to 252 million years ago, at the end of the Permian geologic period. We will discover what marine life was like in the gigantic ocean called Panthalassa, as well as the flora and fauna of the supercontinent Pangea. In the last millions of years of the Permian, marine and land species began to go extinct in larger and larger numbers, culminating in the last million years in the most severe extinction event observed in the history of our planet. What are the possible causes of this extinction: volcanism, climate change, collision with a meteorite...? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 hr and 9 mins
  • Ancient Lost Cities: Mycenae, Tenochtitlan (ASMR History for Sleep)

    Ancient Lost Cities: Mycenae, Tenochtitlan (ASMR History for Sleep)
    Nov 9 2025
    For tonight, I take you to two "lost" cities, because they were deserted or replaced with another one, but their stories are windows on chapters of human history. First we will go to Mycenae, a city-state and palace from the second millenium BC, that represents well the rise of Bronze Age palatial culture in Greece, long before the more familiar periods of Classical or Hellenistic Greece. Then we will move to Mesoamerica and discover the history of Tenochtitlan, the capital of the Aztec Empire. Tenochtitlan was a marvel of urban planning and engineering, built on an island on lake Texcoco, just where Mexico City now is. With around 200,000 inhabitants, it was one of the largest cities in the world in the 15th century, until its fall to the Spanish Conquest of Mexico. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 hr and 4 mins
  • History of Napoleonic Wars (3 hours bedtime story)

    History of Napoleonic Wars (3 hours bedtime story)
    Nov 7 2025
    In this soft spoken ASMR video, I tell you about the Wars of the French Revolution and the Napoleonic Wars. We explore the transformation of society, politics, diplomacy and warfare that made Napoleon's destiny possible, and we follow him from his birthplace in Corsica to Toulon, Paris, Italy, Egypt until the coup that made him access to supreme power. But this was just a start: multiple conflicts saw him dominate Europe for a short time before a spectacular collapse. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    3 hrs and 4 mins
  • History of Gold - ASMR Story for Sleep

    History of Gold - ASMR Story for Sleep
    Nov 5 2025
    Tonight's episode is an overview of the history of gold and other precious metals: how much is there on Earth? Where is it? How was gold discovered and how did it acquire its powerful symbolism as a symbol of wealth and power, that make it a store of value? From the tombs of ancient pharaohs to the reserves of central banks, let's delve into this history. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 hr and 10 mins
  • All Elements from the Periodic Table, One by One, with Science Facts

    All Elements from the Periodic Table, One by One, with Science Facts
    Nov 3 2025
    In this science talk for bedtime, I review the periodic table of the elements methodically and explain in simple terms plenty of phenomenons and concepts about chemistry and physics (the structure of atoms, valence and reactivity, isotopes, allotropes, ionic compounds, the definitions of metals, metalloids or noble gases, radioactivity...) as well as the industrial and economic relevance of some of these elements. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    3 hrs and 8 mins