Episodes

  • History of Colours: Yellow, Black, White (ASMR Sleep Story)

    History of Colours: Yellow, Black, White (ASMR Sleep Story)
    Feb 23 2026
    In this new story, we will explore the cultural history of three colours: yellow, black and white. How were pigments for art and crafts, or dyes, obtained? What were the meanings, symbolisms and status of these colours, across various ancient cultures and to our days? Let's find out. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 hr and 18 mins
  • Germanic Mythology: Ring of the Nibelung, Beowulf, Norse Stories (ASMR Myths & Legends for Sleep)

    Germanic Mythology: Ring of the Nibelung, Beowulf, Norse Stories (ASMR Myths & Legends for Sleep)
    Feb 16 2026
    This new compilation of episodes will take you to several stories taken from or inspired by Germanic myths and legends. I have equalised the sound and there are no ads during the entire episode. As always, I tell you the stories and also take a bit of time to explain the historical and cultural context. Here are the episodes I put together: - The Ring of the Nibelung - Beowulf - Norse Mythology Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    3 hrs and 23 mins
  • Patterns and Shapes in Nature: Why? How? Where? (ASMR Story for Sleep)

    Patterns and Shapes in Nature: Why? How? Where? (ASMR Story for Sleep)
    Feb 2 2026
    Nature creates certain patterns that seem to appear spontaneously, on different scales: spirals, hexagons, fractals, symmetries... Why is that? To what forces, needs or underlying order does this correspond? Why do they speak to our sense of aesthetics? These are the questions we are going to examine in simple terms in this episode. This poetic and scientific journey will take us to a multiplicity of fields (mathematics, physics, biology...) and will give us an opportunity to talk about fractals, chaos theory, the Fibonacci sequence, or the golden ratio. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 hr and 10 mins
  • Sleepy ASMR History: Culture and Inventions (Timekeeping, Colours, Astrology, Alchemy, Homes)

    Sleepy ASMR History: Culture and Inventions (Timekeeping, Colours, Astrology, Alchemy, Homes)
    Jan 26 2026
    This long compilation of episodes will accompany you for hours, as you relax, sleep, work, or are just curious about the topics. I have equalised the sound and there are no ads during the entire episode. Here are the themes I put together: History of Timekeeping, History of Astrology, History of Colours, History of Alchemy, History of Rooms in Homes Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    4 hrs and 59 mins
  • History of the Taj Mahal and Abu Simbel - ASMR Sleep Story

    History of the Taj Mahal and Abu Simbel - ASMR Sleep Story
    Jan 12 2026
    Tonight I take you to two wonders of the World. First we will discover the Taj Mahal, maybe the most extraordinary mausoleum ever built. It was commissioned by the fifth emperor of the Mughal Empire, Shah Jahan, for his beloved wife Mumtaz Mahal, and is a jewel of Mughal architecture, blending Indian, Persian, Central Asian and Islamic influences. After that, we will go to the two temples of Abu Simbel, built in Nubia by Ramesses II. These temples dedicated to him and his wife Nefertari are some of the most wonderful remains of the Egyptian civilization, and I will tell you about Ramesses' reign and how they were relocated when the Aswan Dam was built. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 hr and 12 mins
  • Was There a Civilization Before Us? The Silurian Hypothesis - Sleepy Science ASMR

    Was There a Civilization Before Us? The Silurian Hypothesis - Sleepy Science ASMR
    Dec 22 2025
    The silurian hypothesis is not a theory, but rather a thought experiment: what if a civilization had existed on Earth millions of years ago? After such a long time, could it have left any trace, taking into account the natural decay of all materials, sedimentation and plate tectonics? This video is not about an actual ancient civilization of which we have zero evidence. It is about how long the remains of a technically advanced civilization such as ours could last, and testify of our existence. This means looking into things such as the durabily of the materials we use and the things we build, the time it takes for our waste to disappear, geology, erosion... And also what kind of physical evidence of their existence different civilizations may leave behind them. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 hr and 13 mins
  • Behavioral Modernity: How Human Cultures Appeared - ASMR For Sleep

    Behavioral Modernity: How Human Cultures Appeared - ASMR For Sleep
    Dec 2 2025
    Let's go back to Prehistory tonight! Behavioral modernity is a concept created to describe a series of traits and behaviors that our species, Homo Sapiens, adopted over the past 100,000 years. The list of these traits, their timelines, their maps and the way archaeological records reflects them are still debated among paleontologists and paleoanthropologists. However, there is no doubt the phenomenon is real, and in this episode I tell you about the concept of behavioral modernity itself, its manifestations (burials, figurative art, long distance transportation of resources, better blades and tools...) and what could have triggered it. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 hr and 8 mins
  • History of Rooms in Homes - ASMR Documentary for Sleep

    History of Rooms in Homes - ASMR Documentary for Sleep
    Nov 23 2025
    In tonight's episode, I invite you to an overview of rooms, since humankind started to build homes. For much of our history, most people lived in single-room dwellings and multiple-room homes were a privilege for the happy few. This started to change after the 16th Century, and rooms multiplied for almost everyone, often influenced by aristocratic and bourgeois homes. From medieval long houses and manors, to aristocratic apartments, parlors or drawing rooms, to living rooms and modern bedrooms, we have a lot to discover! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 hr and 5 mins