Sleep Wave: Sleep Meditation & Sleepy Stories cover art

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Wave: Sleep Meditation & Sleepy Stories

By: Sleepiest: Meditation for Sleep Podcast
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About this listen

 Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.© 2022 Sleep Wave - Sleep Meditation and Sleepy Stories Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Last Chance! Claim your FREE 30-day trial ✨ Elevate your sleep

    Last Chance! Claim your FREE 30-day trial ✨ Elevate your sleep
    Aug 15 2025
    It's your last chance! If you’ve been listening to Sleep Wave on the free feed, now’s your chance to experience everything premium has to offer - with a 30-day free trial of the Sleepiest Network Bundle, available until Monday. Just follow the prompts on Apple Podcasts, or hit this link: ⁠https://sleepwave.supercast.com/⁠ ✨ That means ad-free access to not only Sleep Wave, but also Sleep Magic and Night Falls. And it’s not just ad-free - you’ll unlock every premium episode, with literally hundreds to explore. Plus, you’ll lock in the limited-time price of just $6.99/month for the entire bundle - the same as subscribing to Sleep Wave alone. 👏 We’ll be adding new premium episodes to your feed right here this month - including Healing Tides, a calming meditation for anyone going through a tough time, and The Bookkeeper’s Daughter, a dreamy, sleepy fairytale. They're coming in the next few weeks, so it’s the perfect time to upgrade. Tap “Try Free” on Apple Podcasts, or go to ⁠https://sleepwave.supercast.com/ ⁠to start your trial on Spotify or other players. Sweet dreams. 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 min
  • Your End of Day Shift - Find Your Life Balance ✨ Mini Meditation

    Your End of Day Shift - Find Your Life Balance ✨ Mini Meditation
    Aug 12 2025
    Use this mini meditation at the end of your work day, to make the transition from day to night, letting go of your stress and creating a boundary to reinstate your work-life balance. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ https://lnk.to/sleepwave ⁠💜 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • Deep Restorative Sleep ✨ Meditation To Help You Fall Asleep Fast

    Deep Restorative Sleep ✨ Meditation To Help You Fall Asleep Fast
    Aug 10 2025
    In tonight's Sleep Meditation with Karissa, we're going to step off the insomnia rollercoaster together and get one of those blissful, deep sleeps that makes everything feel brighter the next day. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ https://lnk.to/sleepwave ⁠💜 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
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I wanted to express how much I enjoy listening to Sleep Wave. It has become a cherished part of my nighttime routine. The combination of Karissa's soothing voice, the calming title music, and the thoughtfully crafted sessions always helps me drift off to sleep.

Thank you for creating such a wonderful resource.

Absolutely Meditative!!

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