Sleep Time: Sleep Meditations with Nicky Sutton cover art

Sleep Time: Sleep Meditations with Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton

By: Nicky Sutton
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About this listen

Drift off peacefully each night with soothing sleep meditations by Nicky Sutton. Created to calm your mind, relax your body, and guide you gently into deep sleep, these meditations offer a peaceful space for rest, healing, and emotional renewal. Whether you're letting go of stress, reprogramming your subconscious, or simply settling in for the night, each episode supports a restful, restorative sleep. New meditations are added regularly—just press play and drift away.


New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST. If I miss a week, I've just been really busy, sorry. Please check back next week.


Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.


Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.


Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com


Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp


✨Great reasons to get it:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.


Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com

Hosted on Acast. See acast.com/privacy for more information.

Copyright Nicky Sutton Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • SUBCONSCIOUS Manifesting While You Sleep ✨ Program Your Mind for Powerful Manifestation

    SUBCONSCIOUS Manifesting While You Sleep ✨ Program Your Mind for Powerful Manifestation
    Oct 13 2025

    SUBCONSCIOUS Manifesting While You Sleep: As you settle down for sleep tonight, this time is here for you to rest, restore, and align your subconscious mind with the life you truly wish to create. The mind becomes naturally receptive as you drift into sleep, and in these quiet hours, the seeds of your desires can be gently planted. Let’s set the intention to strengthen your subconscious, becoming a powerful manifestor as you sleep, receiving only what supports your highest good and your most beautiful manifestations.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    3 hrs
  • Third Eye Energy Body Healing While You Dream Tonight. Energy Healing Through Your Third Eye.

    Third Eye Energy Body Healing While You Dream Tonight. Energy Healing Through Your Third Eye.
    Oct 6 2025

    Drift into sleep as you activate your third eye and open the flow of energy within. This meditation supports energy body healing while you dream. Awaken in the morning renewed, balanced, and aligned with higher vibrations. Lots of love, Nicky x


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    3 hrs
  • Receive Intuitive Guidance TONIGHT While You Sleep & Enhance Your INTUITION✨ Key to Subconscious

    Receive Intuitive Guidance TONIGHT While You Sleep & Enhance Your INTUITION✨ Key to Subconscious
    Sep 29 2025

    Drift into deep sleep as your intuition awakens and strengthens, opening your subconscious to receive gentle guidance in dreamtime. This soothing sleep meditation supports inner wisdom, clarity of direction, and a natural connection to your intuitive self.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨I hope you love it! Reasons to get my app:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Extended versions.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    3 hrs
All stars
Most relevant
I've been listening to these meditations for over a year now. Helps me drift off to sleep easily every time. love love them 😍

I love Nicky's meditations

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