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Sleep Time: Sleep Meditations with Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton

By: Nicky Sutton
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About this listen

Drift off peacefully each night with soothing sleep meditations by Nicky Sutton. Created to calm your mind, relax your body, and guide you gently into deep sleep, these meditations offer a peaceful space for rest, healing, and emotional renewal. Whether you're letting go of stress, reprogramming your subconscious, or simply settling in for the night, each episode supports a restful, restorative sleep. New meditations are added regularly—just press play and drift away.


New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST. If I miss a week, I've just been really busy, sorry. Please check back next week.


Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.


Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.


Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com


Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp


✨Great reasons to get it:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.


Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com

Hosted on Acast. See acast.com/privacy for more information.

Copyright Nicky Sutton
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Sleep Hypnosis ABUNDANCE is HERE! 🌟 Manifest Love, Wealth & Endless Blessings Deep Sleep Hypnosis
    Aug 11 2025

    Welcome to this soothing abundance sleep meditation, designed to help you drift off peacefully while aligning with the energy of abundance. As you relax, you'll be gently guided into the comforting feeling of already having all that you need — as if you've arrived at your true home of plenty, where all is provided and you are deeply supported. This abundance meditation not only helps you fall asleep with ease, but also works with your subconscious mind to reinforce a sense of trust, worthiness, and magnetic attraction to all forms of abundance.

    For best results, listen every day for 7 days.

    Lots of love, Nicky x


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨I hope you love it! Reasons to get my app:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Extended versions.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    2 hrs
  • Elevate Your Frequency Sleep Meditation, Crystalline Grid Healing, Deep Rest & Energy Alignment
    Jul 21 2025

    This sleep meditation helps you gently raise your frequency as you drift into deep, nourishing rest. It supports emotional balance and energetic alignment, allowing your body and mind to fully relax while your vibration naturally lifts. As you sleep, you’ll be guided into a place where calm, ease, and lightness can settle into every part of you, helping you wake feeling clearer, more connected, and beautifully restored.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨I hope you love it! Reasons to get my app:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Extended versions.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    2 hrs
  • Emotional Detox Sleep Meditation ~ Clear Negativity, Heal Deeply & Start Fresh. Fall Asleep Fast.
    Jul 7 2025

    This Emotional Detox Sleep Meditation supports inner healing, renewal, and a fresh start. Gently release what no longer serves you and reconnect with your true, whole self. Let go of any lingering unpleasant feelings and allow emotional energy to clear as you drift into deep, healing sleep.


    ✨ What’s Included:

    Guided clearing of emotional tension

    Soothing energetic cleansing

    Positive affirmations for healing and wholeness

    Calming background music to ease your mind and body

    Wake feeling refreshed, rebalanced, and ready to begin anew.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨I hope you love it! Reasons to get my app:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Extended versions.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Do not play this audio while driving or doing anything else.


    This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.


    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2025 Nicky Sutton

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    2 hrs
All stars
Most relevant  
I've been listening to these meditations for over a year now. Helps me drift off to sleep easily every time. love love them 😍

I love Nicky's meditations

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