Sleep pills, where we discuss the complex world of sleep in plain language.

Today we discuss the current state of consumer technology to measure and promote sleep, including:

What do sleep trackers measure?

How accurate are they?

What are the potential benefits of using them?

What are the potential risks of using them?

Are this trackers the same thing doctors use to evaluate sleep?

What is the difference between the data from one night or long term information?

Are there other devices different than trackers?

What is the benefits of these devices?

What is the role of apps for patients with sleep disorders?

Is there any role of these devices in clinical settings?

All these topics and more will be discussed in today's episode.

In this podcast we discuss the complex world of sleep in plain language.

Today we will be talking about Obstructive Sleep Apnea (OSA):

What are the symptoms that people with OSA most frequently have?

Do all patients with OSA snore?

Does every person who snores have OSA?

Does OSA may produce any daytime symptoms?

What are the characteristics of people at the highest risk for OSA?

Does OSA happen only on a certain age range?

What is the mechanism that produces OSA?

What are the potential consequences or risks of having OSA?

What is the treatment for OSA?

What can I do if I think I may have OSA?

All this topics and more will be discussed on this episode.

Welcome to Sleep Pills, from The Sleep NeuoLab.

In this episode we will be discussing:

What is the Restless Legs Syndrome?

What is the Periodic Limb Movement Disorder?

What are the differences and similarities between them?

How these conditions may impact sleep?

What are the symptoms that patients more frequently present?

What are the underlying processes that produce these conditions?

How can these conditions be confirmed or rule out?

What can do if I am diagnosed with one of these conditions or I suspect that I may have it?

We will discuss all these issues and more on this episode.

If you wish more information, you may contact us at: info@sleepneurolab.com