• 99. How To Conquer Time
    Feb 9 2026

    What if the real problem isn’t lack of time, but scattered attention?

    In this episode, we talk about why focusing on fewer things creates faster progress, and why doing everything at once keeps you stuck.

    We break down how attention turns effort into results, why busyness hides stagnation, and how getting really good at one thing creates leverage for everything else. You’ll hear simple ways to cut distractions, protect deep work, and design your day around what actually moves the needle.

    If you feel stretched thin or busy without momentum, this episode will help you refocus. Follow the show, share it with a friend who’s juggling too much, and leave a review with the one thing you’re choosing to focus on next.

    Show More Show Less
    8 mins
  • 98. Big Improvements are Made of Small Ones
    Feb 2 2026

    What if your next breakthrough is only 10 percent away?

    This episode explores why small, repeatable improvements beat big overhauls. From sports to money to daily habits, tiny edges compound into massive results.

    We break down how narrow gaps create outsized rewards, why progress near mastery looks like detail work, and how steady habits build momentum over time. The takeaway is simple. Pick one small change with high leverage. Repeat it. Stack the next.

    If you want practical growth without a full life reset, this episode shows where to focus. Follow the show, share it with a friend, and leave a review with the one small change you are starting this week.

    Show More Show Less
    10 mins
  • Repost - You Pay Too Much for Your Whistle?
    Jan 26 2026

    Time management, productivity, and attention economy lessons from Benjamin Franklin’s The Whistle.

    A child overpays for a toy. The lesson lasts a lifetime. In this episode, Benjamin Franklin’s The Whistle becomes a mirror for modern life. Status, comfort, and screens quietly charge you in hours, not dollars.

    You learn how to spot what truly matters, set a fair price for your attention, and reclaim time from low-value habits.

    Listen now and don't forget to follow the show.

    Share this episode with someone who wants their time back.

    Show More Show Less
    11 mins
  • 96. Times to be a Porcupine
    Jan 19 2026

    Real peace comes from clear boundaries.

    In this episode, we use the porcupine as a guide for kindness with edges. Not mean, just firm.

    You’ll learn why consequences matter more than constant appeasement, why forgiveness does not mean reopening the door, and how online anonymity erodes respect.

    If you want calmer relationships and stronger limits, this episode is for you.

    Show More Show Less
    8 mins
  • 95. Jaywalking and Societal Decay
    Jan 12 2026

    What if small rules are the backbone of a healthy society?

    This episode explores how predictable habits like waiting your turn, keeping promises, and following simple rules build trust, reduce conflict, and make everyday life safer.

    We break down how casual rule-breaking creates hidden costs. More security. Less trust. Higher stress. This is not about blind obedience. It is about accountability, social responsibility, and choosing consistency over convenience. When rules fail, reform them. Do not ignore them.

    If you want a clearer look at why public life feels tense and how personal responsibility restores trust, this conversation delivers a practical mindset shift.

    Follow the show, share with someone who values order and fairness, and leave a review. What small rule do you follow to make life easier for others?

    Show More Show Less
    8 mins
  • Repost - Good Enough Is Better Than Perfect
    Jan 5 2026

    Perfection sounds impressive until it shuts you down.

    This episode breaks down how chasing flawless results slows progress, kills confidence, and keeps you stuck. We offer a simple fix. Aim for 90 percent and start.

    We cover the pottery experiment, why volume beats perfection, and how pressure shows up in work, parenting, and self-talk. You will learn why interest matters more than talent, how fast iteration builds skill, and when high standards turn into avoidance. If you are tired of waiting to feel ready, this is your permission to start messy and improve in public.

    Follow the show, share with someone who needs momentum, and leave a review with one thing you are starting before it feels perfect.

    Show More Show Less
    9 mins
  • Repost - I Stopped Believing in Anything
    Dec 29 2025

    What do you hold because you love it, and what do you hold because you fear letting go?

    Seth reflects on belief, doubt, and the freedom that comes from choosing convictions on purpose. From childhood faith to divorce, he shares how certainty cracked and why rebuilding belief changed everything.

    This episode explores faith without fear, belief for its impact, and purpose beyond self-protection.

    Listen if you are questioning old assumptions or rebuilding after loss.

    Follow the show, share with someone wrestling with doubt, and leave a review with the belief you are choosing to keep.

    Show More Show Less
    22 mins
  • Repost - You Only Have to Be Brave Once
    Dec 22 2025

    This episode breaks down a courage mindset built on exposure therapy, risk management, and simple bravery habits you can practice daily.

    We show how facing fear builds confidence, strengthens mental toughness, and creates real personal growth.

    You will hear practical tools for fear management, rejection resilience, and dating after divorce. Voluntary courage matters. Small, chosen risks train resilience and turn fear into feedback.

    This is confidence-building without hype. Just clear steps that work.

    Listen if you want resilience training that translates into calmer decisions, stronger boundaries, and steady bravery in real life.

    Show More Show Less
    11 mins