Sets and Rest cover art

Sets and Rest

Sets and Rest

By: Andy Morales
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About this listen

 Sets and Rest is the newest health and fitness podcast that features interviews with special guests from the health and fitness industry, hosted by Andy Morales. Each episode reveals insight and knowledge about the guest's career, relevant educational experience, and current projects.Andy Morales Hygiene & Healthy Living
Episodes
  • Business Moves with David Alvarez

    Business Moves with David Alvarez
    Jan 21 2024

    ACE Certified Personal Trainer, David Alvarez, sits down with Andy to reflect on his early days as a personal trainer, the transformative evolution of his coaching philosophy, balancing the intricacies of operating a personal training business, and why starting strength is a great starting point to beginning lifters.

    Podcast Theme Song: Anime Style by Harris Heller [Streambeats]

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    32 mins
  • Sets And Rest Trailer

    Sets And Rest Trailer
    Nov 23 2023

    Learn all about The Sets and Rest Podcast!

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    1 min
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