The Art of Self-Trust – Learning to Rely on Yourself Again

What if the clarity you’re searching for isn't out there—but already within you?

In today’s episode, we dive deep into the raw, real journey of rebuilding self-trust—the kind that holds steady even when the path feels uncertain. I’m sharing why self-trust often feels so hard, how we get conditioned to doubt ourselves, and the small but powerful steps to reconnect with your inner voice.

We’ll explore why “I don’t know what I want” isn’t a flaw—it’s a clue—and how to gently come home to yourself again, one choice at a time. If you’re tired of outsourcing your power, second-guessing your decisions, or feeling disconnected from your truth, this conversation is for you.

Let’s walk the path back to self-leadership, one brave moment at a time. 💛

Connect with me on Instagram @selfdiscoverygal

www.selfdiscoverygal.com

Download the journal prompts ebook, or monthly reflection workbook to continue on your self discovery journey.

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Redefining Success – What Does It Mean for You?

What if the version of success you’ve been chasing... was never really yours?

In today’s episode of Self Discovery Gal, we’re unpacking the invisible pressures, old beliefs, and comparison traps that shape how we view success—and how you can redefine it based on your values, your truth, and your season of life.

✨ Why the traditional roadmap to success leaves so many feeling empty

✨ How to reconnect to what success actually feels like for you now

✨ Why comparison isn’t about jealousy—it’s about disconnection

✨ How to shift from chasing external validation to building inner fulfillment

You don’t have to live a life that looks good but feels hollow. You’re allowed to want more—but from a place of wholeness, not lack.

If you’ve been quietly wondering, “Is this really it?” — this conversation is for you.

Let’s get into it. 🖤

🎧 Tune in now and don’t forget to share the episode with someone who’s ready to redefine their own version of success too!

@selfdiscoverygal

selfdiscoverygal.com

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In this nourishing solo episode, I explore what true resilience looks like—and spoiler: it’s not about "toughening up" or faking positivity.

We’ll unpack:

✨ Why resilience isn’t perfection—it’s presence

✨ The subtle ways perfectionism, shame, and overthinking block our inner strength

✨ How tools like self-awareness, journaling, somatic inquiry, and nervous system regulation can help us return to ourselves

This is an invitation to redefine resilience—not as pushing through, but as coming home to yourself again and again. A reminder that you're not broken for feeling the weight of life, and you don't have to hold it all together to be strong.

Let’s soften the narrative around strength—and remember, you’ve got this.

Download the journal prompts ebook - selfdiscoverygal.com

Follow @selfdiscoverygal

Hosted on Acast. See acast.com/privacy for more information.