#45 In this Sauna Sesh, Duayne Pearce breaks down the real turning point in his life and business: taking full responsibility, embracing failure, and acting without fear. From financial stress and self-doubt to building successful businesses, events, and a powerful personal mission — this episode is raw, honest, and practical.

Check out Duayne here...
https://duaynepearce.com/

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#44 In this Sauna Sesh, Cam Dunlop jumps into the barrel sauna to talk about his book Your Strength Within: A Manifesto for Young Men — a guide built for teen boys but powerful enough to reshape any man’s life.

Buy the book here...
https://www.amazon.com.au/Your-Strength-Within-Manifesto-Principles/dp/1764025415

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#43 Jim Bostock — known as The Needle Guy — joins us for a Sauna Sesh to reveal the wild truth behind chronic pain, nerve locks, emotional trauma, and how he developed a breakthrough method that fixes people instantly.

check out Jim's work here...
https://bostockinstitute.com/

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#42 In this weeks Sauna Sesh we turn the heat up with ultra-runner and Run Queensland founder Brett Standring — a bloke who’s run 240km straight, quit drinking at 25, and now helps men tell their stories to help through the tough times.

check out Run QLD here...
https://www.runqld.com.au/about

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#41 Grant Jarvis from Fortress Hire jumps in the sauna to discuss business stress, relationships, time management, goals, AI, burnout, and why most people live on autopilot.

check out Fortress Hire here...
https://www.fortresshire.com.au/

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#40 In this Sauna Sesh episode, we go deep with online video creator Andre Lategan from BizVideo — a master of capturing authenticity and storytelling in the building industry.check out our sponsors...

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#39 Josh Norbido — magician, illusionist, and all-round legend — joins Sauna Sesh’s with Shea for a wild chat about card tricks, comedy, Cate Blanchett, Russell Crowe, and how magic turned into a full-time gig. From backflips to Rubik’s Cubes, this episode is pure wonder.

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#38 I met Gerard Scholten in a sauna and immediately realised he had a great story to tell, one of overcoming adversity, calming the demons and moving forward to become a better version of one's self. This one’s raw, honest has a stack of gold nuggets for anyone listening.

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