🎙️ Season 4 Finale: Sibling Survivors — The Invisible Mourners on “Safe Talk” JR’s Hunt;for Life Suicide Prevention Podcast.

In this powerful final episode of Season 4 of JR’s Hunt for Life, host Jenny Hunter sits down with long-time friend and fellow Casper resident, Dawn, to explore the unique and often overlooked grief of sibling suicide loss. Dawn shares the story of her brother Michael — his warmth, his struggles with mental illness, and the heartbreak of his passing — offering listeners an unfiltered and compassionate look at what it means to lose a sibling to suicide.

Jenny and Dawn open up about the emotional complexity of being a "forgotten mourner," the guilt and anger that often surface, and the loneliness of navigating loss without the support of remaining family. They also discuss the crucial role that community, support groups, and honest conversations play in the healing process.

This candid conversation is a heartfelt reminder that sibling survivors matter — and they are not alone.

🕊️ "You feel invisible. You feel like you're 'just a sister'... But you're not. You're someone who loved them, too."

💬 Listen in, reflect, and help us continue the conversation that saves lives.

“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer.

Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.

Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.

#SuicidePrevention #SafeTalkPodcast #MentalHealthMatters #SafeTalkPodcast #SuicidePrevention #GriefSupport #MentalHealthAwareness #YouAreNotAlone #BreakTheSilence #TalkSavesLives #JRSHuntForLife #EndTheStigma #HopeAndHealing #SiblingLoss #SiblingSuicide #MentalHealthAwareness #SafeTalk #JRsHuntForLife #TalkSavesLives #SeasonFinale #SiblingLoss

🎙 Safe Talk Podcast: Autism, Suicide Prevention & The Power of Checking In with Karol Santistevan, MS, OTR/L, ASDCS🎙

In this insightful episode of Safe Talk, host Jenny Hunter speaks with Karol Santistevan, founder of Ropes and Roses Therapy Services, to explore a critical but often overlooked topic—the heightened suicide risk among autistic individuals.

Jenny and Karol discuss why autism is rarely included in mainstream suicide statistics and how cognitive inflexibility, social isolation, and mental health challenges can increase risk. Karol shares insights from her exclusive interview with Dr. Temple Grandin, offering a deeper understanding of sensory processing, neurodiversity, and how mental health professionals can be more inclusive.

💡 Key Takeaways:

✔️ Autistic individuals are at a significantly higher risk of suicide than the general population.

✔️ Cognitive inflexibility can make it difficult for someone to see alternatives to their struggles.

✔️ Bullying, masking, and societal stigma contribute to higher distress levels.

✔️ The power of curiosity over judgment—learning to ask why someone experiences the world differently instead of making assumptions.

✔️ The importance of checking in—with others and with yourself—before things reach a crisis point.

✔️ How animal-assisted therapy and nature-based approaches provide meaningful support.

Karol also previews her upcoming presentation at the Wyoming Counseling Association’s Spring Webinar (April 5, 2025), featuring her recorded conversation with Temple Grandin.

🔗 Tune in to learn how we can replace judgment with curiosity, check in before it’s too late, and create a world that truly values neurodiversity.

Karol Santistevan, MS, OTR/L, ASDCS

Karol is an occupational therapist specializing in mental health utilizing equine and animal-assisted therapy. She is the founder of Ropes and Roses Therapy Services in Casper, WY, where she integrates nature-based therapy approaches to support individuals with autism, PTSD, and other neurodevelopmental challenges. In addition to her clinical work, Karol teaches at Casper College and continuously researches best practices in the field of occupational therapy. She is a Clinical specialist for Autism Spectrum Disorder. (ASDCS) and an accredited ICDL - Home of DIRFloortime® Practitioner.

“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer.

Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.

Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.

S4E17-Glenn Woods Interview-The Power of Simplicity: Alleviating Anxiety One Step at a Time on “Safe Talk” JR’s Hunt;for Life Suicide Prevention Podcast

In this insightful episode of Safe Talk, Jenny Hunter welcomes author and radio talk show host Glenn Woods to explore the profound impact of simplifying life’s challenges. Glenn, author of The Uncomplicated Life, shares how overthinking and clutter—both mental and physical—contribute to anxiety, and how stripping away the unnecessary can bring clarity and peace.

Glenn delivers a powerful reminder: tackling life one step at a time, every single day, is the key to overcoming stress and uncertainty. Jenny expands on this, emphasizing how his approach to simplifying life can ease anxiety, making the overwhelming feel manageable. Together, they discuss practical strategies to shift from chaos to calm, with Glenn’s signature wit and wisdom offering a refreshing take on life’s everyday struggles.

Tune in for an uplifting conversation that challenges the way we approach problems—and offers a path toward a more peaceful, uncomplicated life.

🎧 Listen now and discover how small, intentional steps can lead to big transformations!

“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer.

Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.

Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.

#SafeTalkPodcast #PodcastEpisode #NewPodcast #Podcasting #ListenNow #PodcastLife #SuicidePrevention #MentalHealthMatters #YouAreNotAlone #EndTheStigma #BreakTheSilence #988Lifeline #TalkSavesLives #HopeAndHealing #ItsOkayToNotBeOkay #AnxietyRelief #StressFreeLiving #MindsetMatters #MentalWellness #CalmYourMind #EmotionalHealth #TheUncomplicatedLife #SimpleLiving #MindfulLiving #OneStepAtATime #SmallStepsBigChanges #ClarityAndPeace #GlennWoods #WakeUpWyoming #SelfHelp #DailyInspiration #LifeHacks #SelfImprovement

S4E16-Sibling Bereavement: A Deeper Dive on “Safe Talk” JR’s Hunt;for Life Suicide Prevention Podcast

Sibling loss to suicide is a grief that often goes unspoken, leaving many to navigate their pain in silence. In this deeply personal episode of Safe Talk, Jenny Hunter revisits the profound and often overlooked struggles of siblings who have lost a brother or sister to suicide. Reflecting on her own journey and a powerful conversation with her daughter, Cortney, Jenny explores the unique challenges of sibling bereavement—the guilt, the search for answers, the need to be "strong" for others, and the struggle to find space to grieve.

Drawing on insights from Psychology Today’s article, Sibling Suicide Survivors: The 'Forgotten Mourners' by Leah Royden, this episode sheds light on the emotional complexities faced by suicide-bereaved siblings and the societal stigma that often silences them.

How do siblings answer the question, "How many brothers or sisters do you have?" How does their grief impact relationships, mental health, and personal identity? And how can we, as a community, create more understanding and support for these "forgotten mourners"?

Join us in this essential conversation as we take a deeper dive into sibling bereavement, breaking the silence and fostering healing for those left behind.

Safe Talk—where there are no judgments, and talk saves lives.

“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer.

Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.

Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.

https://www.psychologytoday.com/us/blog/the-mourning-after/201902/sibling-suicide-survivors-the-forgotten-mourners

#SafeTalkPodcast #SuicidePrevention #SiblingLoss #GriefSupport #MentalHealthAwareness #YouAreNotAlone #BreakTheSilence #TalkSavesLives #JRSHuntForLife #EndTheStigma #HopeAndHealing #BraveConversations #LossAndResilience #SupportForSiblings #SiblingBereavement #ForgottenMourners #SiblingGrief #SurvivorsOfSuicideLoss #ComplicatedGrief #NavigatingLoss

S4E15-The Silent Struggle of Siblings After Suicide Loss

In this deeply moving episode of Safe Talk, Cortney, Jenny Hunter’s daughter, bravely shares her journey through the devastating loss of her younger brother, JR. Though she believed she was ready to talk about it, the conversation reveals just how deeply grief remains, no matter how much time has passed. Her raw and honest account sheds light on the often-overlooked pain of siblings—the “forgotten victims” of suicide loss—who, while supporting their grieving parents, must also navigate their own immense sorrow.

This conversation was just as difficult for Jenny, who, as a mother, had to witness her daughter's pain in real-time. Both women display extraordinary courage in confronting their grief and sharing it with the world. Jenny openly acknowledges how hard it was to stay composed while recording this, but she also affirms why they do this—to help others, to let those suffering know they are not alone, and to ensure that JR’s loss is not forgotten, but instead turned into something meaningful.

Cortney’s story is one of unimaginable heartbreak but also of resilience. She shares her struggles with anger, guilt, and self-destruction and the difficult path she took to find healing. Through it all, her journey serves as a powerful reminder that grief reshapes lives, changing one’s direction and purpose in ways that are impossible to predict.

This episode is not just about loss—it’s about survival, bravery, and the strength to keep going even when the pain feels unbearable. If you or someone you know has lost a sibling to suicide, this episode is a must-listen.

💙 Listen now and join the conversation on grief, healing, and the enduring impact of love.

“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer.

Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.

Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.

Creating Safety Plans to Save Lives: A Conversation with Sheena Hixson, BSW, MS-CMHC Intern on “Safe Talk” JR’s Hunt;for Life Suicide Prevention Podcast

In this powerful and informative episode of Safe Talk, host Jenny Hunter, founder of JR’s Hunt for Life, is joined by Sheena Hixson, a counseling intern and mental health advocate. Together, they delve into the critical topic of safety plans for suicide prevention. Safety plans are proven tools that can reduce suicidal behaviors by 43% when implemented effectively, offering hope and actionable steps for those at risk.

Sheena is in the final semester of her master’s degree in Clinical Mental Health Counseling, following seven years of higher education, including associate’s and bachelor’s degrees. With a professional background in social work, she has provided prevention and intervention services to youth and families through a local nonprofit for several years. Her dedication to mental health and suicide prevention is evident in her compassionate approach to empowering individuals and communities.

Jenny and Sheena outline the essential elements of a safety plan, from recognizing warning signs like hopelessness and isolation to identifying activities and trusted individuals that can provide distraction and support. The discussion emphasizes the importance of reducing access to lethal means, a strategy that can disrupt impulsive actions and save lives. They also explore how safety plans can be used as preventive measures, helping individuals build resilience and navigate difficult times.

Listeners will gain valuable insights into addressing feelings of burdensomeness, fostering meaningful connections, and rediscovering reasons to live. Sheena shares practical advice, including resources like 988 and free safety plan templates available through the SAMHSA website.

This episode serves as a compassionate guide for anyone looking to support a loved one in crisis or develop their own safety plan. It’s a testament to the transformative power of connection, preparation, and hope in preventing suicide.

Tune in to learn how you can make a difference. Remember, talk saves lives.

“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer.

Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.

Don’t forget to subscribe, share, and support our life-saving mission.

In this impactful episode of Safe Talk, Jenny Hunter welcomes back Debi Roberts, CEO of the UK based Charity, the OLLIE Foundation (One Life Lost Is Enough), to discuss actionable tools for suicide prevention. Debi shares the importance of pressing pause in moments of crisis, emphasizing the impermanence of suicidal thoughts. The conversation explores creating personalized safety plans, practicing compassionate listening, and recognizing when to seek professional help. Tune in to learn about the OLLIE Foundation’s innovative Safe Plan training workshops, FREE downloads with uplifting, practical activities to promote safety, and how small actions, like metaphorically “standing in the rain” with someone, can save lives.

Key Points Highlighted in the Interview

1. ​ Press Pause as Often as Needed:

* Suicidal crises are often temporary and can last just a few hours. Pressing pause creates space for emotions to shift.

1. ​ Keeping Safe for 4-6 Hours:

* Breaking down time into manageable segments can help individuals navigate waves of distress-even 5 minutes at a time, if necessary.

1. ​ Creating and Using Safety Plans:

* Personalized plans provide structure and resources during crises.

* The OLLIE Foundation offers workshops to guide participants step-by-step in developing Safe Plans.

1. ​ Practical Crisis Response Advice:

* Stay calm, listen without judgment, and prioritize immediate safety.

* Guide individuals toward professional resources and emergency care if needed.

1. ​ Scaffolding Support:

* Build a network of support through friends, family, professionals, and community resources.

1. ​ Using a Care Box:

* Fill it with comforting or distracting items (e.g., seeds to plant, photos, letters).

1. ​ Distractions:

* Focus on enjoyable activities like baking, gardening, or watching light-hearted TV shows.

1. ​ Connecting with Purpose:

* Engage with pets, plants, or hobbies that bring joy.

1. ​ Listing Reasons to Live:

* Compile a written list of motivations, including loved ones, aspirations, or simple pleasures.

1. ​ Seeking Emergency Help:

* If safety cannot be maintained, go to the ER or contact crisis lines like 988.

Examples of Activities to Help “Press Pause”

* Distractions:

* Potting a plant

* Baking a favorite recipe

* Writing a journal entry

* Watching feel-good TV

* Crafting or drawing

* Self-Soothing Activities:

* Box breathing or kite-shaped breathing exercises

* Listening to uplifting music or a comforting podcast

* Reconnecting with nature

* Connecting:

* Spending time with pets or caring for houseplants

* Reaching out to a trusted friend or mentor

* Joining a virtual community class (e.g., art, Pilates)

* Creative Projects:

* Starting a DIY project

* Writing a story or poem

* Planting seeds as a symbol of growth & hope

Debi’s Closing Words:

Debi emphasized that suicide intervention isn’t about solving problems but about being present & keeping someone safe:

"Suicide intervention is not about fixing a problem or fixing anything. It is just about keeping people safe for now. Imagine the little walk-on part in a play. You don’t get to know the beginning or the end of the story, but you can play a vital part in the middle."

She also highlighted the power of presence & empathy:

"It’s just standing in the rain with someone. Metaphorically standing in their rainstorm. It’s all, sometimes, that you need to do."

These compassionate insights reflect the OLLIE Foundation’s mission to save lives & support individuals in crisis.

“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster & positive influencer.

Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.

Don’t forget to subscribe, share, & support our life-saving mission.

In this episode of “Safe Talk”, Jenny Hunter welcomes Debi Roberts, CEO of the OLLIE Foundation (One Life Lost Is Enough), a UK-based suicide prevention charity. Together, they discuss groundbreaking strategies for suicide prevention, including the Prescription Safe Plan, a vital tool designed to promote safer prescribing practices and reduce medication-related suicide risks.

Debi shares her unique journey into suicide prevention, backed by her expertise in emotional intelligence, goal setting, and conflict resolution. With compassion and insight, the conversation highlights practical steps to support mental health and emphasizes the importance of informed conversations about medication and its potential side effects.

Listeners will gain a deeper understanding of:

* The mission and origins of the OLLIE Foundation.

* The Prescription Safe Plan: its purpose, availability, and impact.

* The intersection of medication side effects and suicide risk, supported by compelling statistics.

* Steps healthcare professionals and individuals can take to ensure safety and awareness around medications.

* Broader insights into mental health, including gender-specific trends in suicide rates and strategies for building supportive communities.

For more information about the OLLI Foundation, visit https://theolliefoundation.org/

“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer.

Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.

Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify,

#SuicidePrevention

#MentalHealthMatters

#SafeTalkPodcast

#OLLIEFoundation

#OneLifeLostIsEnough

#PrescriptionSafety

#TalkSavesLives

#MentalHealthAwareness

#PreventSuicide

#SaferPrescribing

#SupportAndAwareness

#InformedDecisions

#jrshuntforlife