Some people come into our lives to reflect who we are, what we need to heal, or how far we’ve grown. They’re mirrors—meant for clarity, lessons, and alignment. But what happens when we stare too long? When we hold on after the season has passed? When the reflection stops teaching and starts draining?

In this episode, we’ll explore how holding onto relationships past their expiration date can lead to emotional exhaustion, confusion, self-betrayal, and even physical and spiritual sickness.

This is my journey of healing — body, mind, and spirit. I’m learning to trust my throat again, to breathe through fear, and to let nourishment flow where it once got stuck. Healing My Swallowing Disorder is a safe space to explore the physical, emotional, and spiritual sides of dysphagia. From medical insights to energy healing, from tears to tiny victories — this is about finding my voice and peace again.

If you’ve ever felt unseen in your healing process, or like your body is holding stories you don’t fully understand — you’re not alone. Together, we’ll talk about what it really means to listen to your body, honor your truth, and believe that full healing is possible.