S3 EP36 — Mitochondrial Magic - Boosting Energy from Within cover art

S3 EP36 — Mitochondrial Magic - Boosting Energy from Within

S3 EP36 — Mitochondrial Magic - Boosting Energy from Within

Listen for free

View show details

About this listen

In this conversation, Dr. Bill Clark and Dr. Gene Bruno delve into the critical role of mitochondria in energy production and overall health. They discuss the importance of mitochondrial health, the impact of aging on mitochondrial function, and the nutrients essential for supporting mitochondrial activity. The conversation also covers the significance of exercise, the misconceptions surrounding energy drinks, and practical guidance for maintaining mitochondrial health through lifestyle choices and supplementation.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.