Ryan Darling: Comedian
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About this listen
This week on Shirts in the Pool, we're joined by comedian and musician Ryan Darling of Good Cop/Rad Cop! We swap running stories and dig into growing up in '90s/'00s diet culture, the allure of buffets, and the trial-and-error of finding a way of eating that actually works. Ryan talks about journaling every day, trying to quit his phone, and reframing self-love as an active practice. He recently hit 120 days of sobriety, and we look at how that's reshaped his sleep, energy, and self-talk. We get into Good Cop/Rad Cop, what it's like getting to work with your best friend, and their shows opening for Dropkick Murphys. And of course, we bond over our shared love of the former Chattanooga classic Cheeburger Cheeburger. We had a lot of fun recording this — we know you'll enjoy it!
Be sure to follow Ryan on Instagram at @yadonthavetocallmedarlin. You can follow Good Cop Rad Cop at @goodcop_radcop.You can follow all things Shirts in the Pool here.
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Intro/Outro: John Riccitelli