Episodes

  • Season 2, Episode 12: Reasons to Take a Walk

    Season 2, Episode 12: Reasons to Take a Walk
    Mar 3 2025
    15 mins
  • Season 2, Episode 11: Can we walk and record

    Season 2, Episode 11: Can we walk and record
    Feb 28 2025
    58 mins
  • Season 2, Episode 10: HRT, Big Goals, and Updates

    Season 2, Episode 10: HRT, Big Goals, and Updates
    Feb 20 2025
    52 mins
  • Season 2, Episode 9: 7 Reasons to Skip a Run

    Season 2, Episode 9: 7 Reasons to Skip a Run
    Feb 19 2025
    11 mins
  • Season 2, Episode 8: 12 Galloway Method FAQs

    Season 2, Episode 8: 12 Galloway Method FAQs
    Feb 1 2025
    22 mins
  • Season 2, Episode 7: Injury Updates

    Season 2, Episode 7: Injury Updates
    Jan 29 2025
    58 mins
  • Season 2, Episode 6: Protein for Runners

    Season 2, Episode 6: Protein for Runners
    Jan 26 2025
    44 mins
  • Season 2, Episode 5: Countdown 10 Running-Related New Year’s Resolutions

    Season 2, Episode 5: Countdown 10 Running-Related New Year’s Resolutions
    Dec 31 2024
    23 mins