• Using Your Story to Heal Your Life with Jill Haynie
    Sep 2 2025

    In this episode, we sit down with Jill Haynie — stone artist, storyteller, and coach — for a raw and resonant conversation about truth, compassion, and the quiet power of the inner world.

    Jill invites us to ask: What would happen if we told the truth about ourselves — the real, messy, muck-deep truth? Through her own story and the work she does with others, Jill shares how naming our truth and hearing it reflected back can illuminate the loops we keep repeating, offering the insight we need to shift them.

    She speaks to the sacredness of our personal tapestry — how every thread, even the painful ones, has shaped who we are. We explore forgiveness, self-compassion, and the courage to release what no longer fits. Jill reminds us that our inner world holds more wisdom than the noise around us — and that listening to its nudges is how we find our way home.

    This is a conversation about being bold, letting go, and trusting what’s already inside.


    Hammered: A Story of an Insatiable Spirit Podcast - https://open.spotify.com/show/1VlcFtNlRxXfZ3KvIpdkSR

    Hammered: The Raw Truth Ted Talk - https://www.youtube.com/watch?v=NiwjLPXYVEM

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    1 hr and 29 mins
  • Dialogue through Difference with Sheila Pride
    Aug 19 2025

    In this powerful episode, we sit down with communication expert Sheila Pride to explore how the way we speak—and truly listen—can transform our relationships, shift power dynamics, and foster deep understanding. Drawing on neuroscience and decades of experience in social work, trauma recovery and transformative coaching, Sheila breaks down why so many of us default to unhelpful patterns, how our brains respond in moments of tension, and what we can do to rewire those patterns toward connection rather than conflict.

    This conversation goes beyond communication tips—it’s an invitation to examine the wish beneath the words, to step away from the need to “win,” and instead approach every conversation with curiosity, empathy, and intention. Whether you’re navigating a difficult parenting moment, trying to connect more deeply with your partner, or simply want to show up better in your workplace, Sheila offers practical strategies and profound insights to help you do just that.

    Tune in to discover how better communication isn’t just possible—it’s a daily practice that can reshape every part of your life.

    Discover more about Sheila and The Moksha Group by visiting: www.themokshagroup.com

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    1 hr and 23 mins
  • Nature, Healing, and the Power of Community with Black Crow
    Dec 10 2024

    Join us as we welcome Black Crow, also known as Sharon Oxendine, a Lumbee Tribe member and founder of Medicine Wheel Way, a nonprofit empowering BIPOC and underserved communities through nature-based healing. Discover how connecting with the land fosters resilience, healing, and community, especially for youth. Through cultural wisdom and personal stories, Black Crow reveals the restorative power of nature, the role of elders in bridging generations, and lessons on rebuilding from events like Hurricane Helene. This episode invites you to reconnect, embrace simplicity, and redefine wealth through self-discovery and community.

    Support Black Crow's mission by visiting: https://www.gofundme.com/f/help-rebuild-medicine-wheel-way-a-sanctuary-for-bipoc-youth

    Join the newsletter and register to the Spiritual Revolution Summit happening 12/15/24 3-6 p.m. by visiting:
    https://medicinewheelway.com/spiritual-revolution-1

    Facebook: @medicinewheelway

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    1 hr and 22 mins
  • Unlocking Success: Insights that Inspire
    Nov 20 2024

    This season, we had the honor of speaking with extraordinary women who have boldly pursued purpose through their passions. Each shared their unique journey, and we asked them one compelling question: What does success mean to you? Their answers were not only diverse, but deeply inspiring. In this episode, we reflect on their stories, uncovering powerful lessons and fresh perspectives. Join us for an insightful and uplifting conversation that will empower you to redefine success on your own terms!


    • Support Ishani and Peter’s mission work in the Philippines: paoc.org/mission-global/donate/peterishanislocombe
    • Emily's website: emilyrezkalla.com
    • Daphne's website: shopboa.ca
    • Ofra's website: coachmybusiness.ca
    • Christine's website: coachingwithchristine.com
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    14 mins
  • Growing an Entrepreneurial Spirit with Daphne & Ofra
    Nov 6 2024

    In this episode, Daphne and Ofra reveal the raw truths behind their entrepreneurial journeys, from battling imposter syndrome to diving headfirst into business with both feet in. They share how embracing vulnerability, building strong networks, and taking bold risks have been game-changers for their success. With powerful insights on overcoming self-doubt and staying accountable, they inspire you to take the leap—no matter how big or small. Young entrepreneurs, this one’s for you! Tune in for actionable advice on disrupting your industry, being scrappy, and turning your passion into profit.

    Socials & Websites:

    • Daphne's website and Instagram: SHOPBOA.CA and @boaboutique
    • Ofra's website and Instagram: COACHMYBUSINESS.CA and @coachmybusiness

    Offerings:

    • Sign up for Daphne's eblast at SHOPBOA.CA
    • Sign up to download Ofra's Free Marketing Bible

    Media Features:

    • Style and substance
    • Double shot of ambition
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    1 hr and 17 mins
  • Cultivating Confidence with Emily: Overcoming Ego and Embracing Authentic Growth
    Oct 23 2024

    Join us as we chat with Career and Confidence Coach Emily Rezkalla, who shares powerful insights on overcoming ego, silencing self-doubt, and navigating life’s wins and losses with grace. Emily breaks down common misconceptions about confidence, explains how small actions lead to big growth, and reveals how staying curious and stepping outside your comfort zone can transform your mindset. Whether you’re facing career challenges or personal hurdles, this episode is packed with tips to help you show up more boldly.

    Socials & Website:

    • TikTok: https://www.tiktok.com/@emrezkalla
    • Instagram: https://www.instagram.com/emrezkalla/
    • Youtube: https://www.youtube.com/channel/UCLRm6mq5pWfhP8iUz6Be-8Q
    • Website: www.emilyrezkalla.com

    Offerings:

    • 1:1 Interview Prep Coaching: https://stan.store/emrezkalla/p/book-a-11-interview-prep-call-with-me
    • Away from Desk Newsletter: https://emily rezkalla.us21.list-manage.com/subscribe?u=8650a7f0629617ca7c702abae&id=28e014d978
    • Free Interview Prep Checklist: https://stan.store/emrezkalla/emfreeintervieprepchecklist

    Media Features:

    • Welcome to the Jungle: How to bounce back after making a mistake at work (2024)
    • Welcome to the Jungle: The juggling game: How to show your balance of priorities in an interview (2023)
    • Elle Canada: Ambition, Side Hustles and the Perils of Overworking (2023)
    • Business Insider: Gen Zers are saying 'no thanks' to promotions for reasons that go beyond money (Dec, 2023)
    • Business Insider: Gen Z lacks the communication and networking skills needed for the workforce. Companies need to train them. (Dec, 2022)
    • Yahoo: How to Ask for A Raise - 3 Things To Help Your Chances (May, 2023)
    • Toronto Star/The Kit: How to Find a Job You'll Actually, Truly Love (Nov, 2022)
    • The Financial Post: Quiet Quitting an Opportunity for Employers to Help Reshape the Workplace (Aug, 2022)



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    1 hr and 5 mins
  • Rewiring Your Brain: Christine Knapp's Path From Perfectionism to Possibility
    Oct 9 2024

    In this powerful episode, we sit down with ICF certified Life Coach and a SINC Certified Neurocoach Christine Knapp, who shares her transformative journey of facing fear, anxiety, and perfectionism head-on. She shares powerful insights on how fear is a mental prison—and how breaking free opens up limitless possibilities. Learn practical tools like reframing negative thoughts, writing affirmations, and mastering emotional intelligence to fuel personal growth. Christine also reveals how creating new neural pathways can lead to lasting joy and fulfillment. This conversation is packed with wisdom you won’t want to miss!

    www.coachingwithchristine.com

    https://www.facebook.com/Coaching.with.Christine1/

    https://www.linkedin.com/in/christine-knapp-coach/

    https://www.instagram.com/christinethebraincoach/

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    55 mins
  • In Pursuit of Purpose: Ishani Slocombe's Mission to Combat Human Trafficking
    Sep 17 2024

    In this episode, we sit down with Ishani Slocombe, whose life of purpose and intention has led her from a successful corporate career at KPMG to a mission to combat human trafficking in the Philippines. Ishani’s story of following her "North Star" and overcoming obstacles to pursue a greater purpose offers a powerful example of defining your purpose and acting on it, even when it requires significant sacrifice. This deeply moving conversation will leave you inspired to embrace your calling, push through fear, and make a lasting difference in the world.

    Link to support Ishani and Peter’s mission work in the Philippines:

    https://paoc.org/mission-global/donate/peterishanislocombe

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    58 mins