Episodes

  • Act Fast, Live Loud: Recognizing and Preventing Stroke in Black Women

    Act Fast, Live Loud: Recognizing and Preventing Stroke in Black Women
    May 10 2025
    Stroke is a critical health issue, and Black women face a significantly higher risk. 1 In this vital episode of Rooted Will, Rising Advocate, host Mahogany dives deep into why stroke impacts Black women differently, touching on crucial factors like high blood pressure, diabetes, chronic stress, and navigating health disparities within the healthcare system.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    13 mins
  • When Allergies Attack: The Overlooked Link Between Allergies and Asthma in Black Women

    When Allergies Attack: The Overlooked Link Between Allergies and Asthma in Black Women
    May 9 2025
    Tired of thinking allergies are "just" sneezing? Think again. In this powerful episode of Rooted Will, Rising Advocate, Mahogany dives into the hidden link between allergies and asthma in Black women. Discover how untreated seasonal allergies can trigger serious breathing problems—and why early action and advocacy are essential. Tune in to protect your breath, your energy, and your future.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    8 mins
  • Mental Health Series: Healing Generational Trauma Without Guilt

    Mental Health Series: Healing Generational Trauma Without Guilt
    May 8 2025
    In this episode of Rooted Will, Rising Advocate, we’re unpacking the complex journey of healing generational trauma—and doing it without carrying guilt. Black women often inherit silent pain, survival behaviors, and unspoken rules passed down through generations. But how do you honor your roots while growing beyond them? Join host Mahogany as we explore the emotional weight of inherited trauma, the guilt that can come with breaking cycles, and what healing looks like in real life. From setting boundaries to reclaiming joy, this conversation is for every woman who wants to shift the narrative without shame. Because healing isn’t betrayal. It’s legacy work. Website: MahoganySpeakstoYou.com
    Hashtag: #RootedWillRisingAdvocate

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    10 mins
  • More Than a Cough: Understanding Asthma in Black Communities

    More Than a Cough: Understanding Asthma in Black Communities
    May 7 2025
    Asthma is more than just a cough—it’s a serious health condition that disproportionately impacts Black communities. In this eye-opening episode of Rooted Will, Rising Advocate, Mahogany dives into the realities of asthma beyond the stereotypes, breaking down why Black women and children face higher risks and worse outcomes. Learn how social factors like environmental racism, healthcare bias, and chronic stress make asthma a health equity issue—and discover how early detection, advocacy, and action can change the story. Your breath is sacred, and your voice is powerful. ✨ Topics Covered:
    • What asthma really looks like in Black communities
    • Common myths and overlooked symptoms
    • How environmental and systemic factors raise asthma risk
    • Steps to recognize symptoms and advocate for care
    Breathe deeper, live louder. Visit MahoganySpeaksToYou.com for more resources, wellness guides, and advocacy tips.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional
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    11 mins
  • Lupus in Black and Bold: Understanding the Unique Impact on African American Women

    Lupus in Black and Bold: Understanding the Unique Impact on African American Women
    May 6 2025
    In this powerful kickoff to our Lupus Awareness Month series, host [Your Name] breaks down why lupus hits Black women harder—and what we can do about it. Learn about the signs and symptoms, why diagnosis is often delayed, and how to advocate for yourself or support someone living with lupus. This episode is a must-listen for anyone committed to health equity, awareness, and change in our communities. Listen now and visit MahoganySpeaksToYou.com for more resources, articles, and tools to help you rise.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    6 mins
  • Silent Pressure: Understanding the Basics of Preeclampsia

    Silent Pressure: Understanding the Basics of Preeclampsia
    May 5 2025
    Preeclampsia is a silent threat—and for Black women, it’s an all-too-common and often overlooked one. In this opening episode of the Rooted Will, Rising Advocate Podcast Preeclampsia Awareness Month series, host Mahogany Feaster breaks down what preeclampsia is, how it presents, and why Black mothers are disproportionately impacted. Learn the symptoms, risk factors, and systemic reasons why Black women are 60% more likely to develop preeclampsia and up to 5 times more likely to die from it. This episode shines a light on what’s too often ignored—and provides the foundation for awareness, advocacy, and action. Because being informed isn’t just empowerment—it’s protection. 🎧 Tune in, then visit MahoganySpeaksToYou.com for more tools to recognize the signs and raise your voice.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    7 mins
  • Strong Bones, Stronger Futures: Unmasking Osteoporosis in Black Women

    Strong Bones, Stronger Futures: Unmasking Osteoporosis in Black Women
    May 3 2025
    Is osteoporosis really a threat to Black women? Absolutely — and the consequences are more serious than you think. In this powerful episode of Rooted Will, Rising Advocate, host Mahogany shatters the myth that osteoporosis only affects white women. She explores the unique risk factors, healthcare disparities, and nutritional challenges Black women face when it comes to bone health. Learn how conditions like diabetes, vitamin D deficiency, and overlooked screenings contribute to devastating outcomes. From culturally relevant prevention strategies to advocating for better care in your doctor’s office, this episode empowers Black women to take control of their bone health now — before a fracture forces the conversation. 💜 Don’t wait to advocate. Listen now and share with your sisters, mothers, and friends.
    🦴 For more wellness resources, visit MahoganySpeaksToYou.com.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    17 mins
  • Rest Assured: Why Better Sleep is Your Superpower

    Rest Assured: Why Better Sleep is Your Superpower
    May 2 2025
    In this empowering episode of Rooted Will, Rising Advocate, we celebrate Better Sleep Month by shining a light on why sleep is a radical form of self-care for Black women. Host Mahogany dives into the alarming sleep disparities impacting African American women and explains how lack of rest affects blood pressure, stress hormones, heart health, and mental well-being. Tune in as we uncover the real risks of sleep deprivation, common barriers we face, and practical steps to reclaim peaceful, restorative nights. Sis, your rest is your power — and it's time to protect it. Visit MahoganySpeaksToYou.com for more resources, articles, and tools to help you stay rooted and keep rising.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    10 mins