• Childhood Obesity: A Crisis in Plain Sight
    Jul 2 2025
    In the premiere episode of our new series Weight of the System, Mahogany addresses the alarming and disproportionate rise of childhood obesity in African American youth. Post-pandemic data reveals a staggering increase in obesity rates among Black children—from 22.5% pre-pandemic to 35.8% today. This episode explores why this public health crisis is more than just about weight—it’s a warning sign of deeper systemic inequities that shape the health of our children. Tune in to understand what’s driving the numbers, why the stakes are so high, and how families and communities can rise together to change the narrative.

    Read the Companion Article:
    Breaking the Cycle: Confronting Childhood Obesity: Link: https://mahoganyspeakstoyou.com/breaking-the-cycle-confronting-childhood-obesity/

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

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    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

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    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    9 mins
  • Let’s Talk Fibroids: The Health Crisis We Can’t Ignore
    Jul 1 2025
    In this powerful episode of the Rooted Will Rising Advocate Podcast, host Mahogany shines a spotlight on a health issue impacting over 80% of Black women by age 50 — uterine fibroids. Fibroids are not just a medical concern — they’re a justice issue. Many Black women suffer in silence due to misdiagnosis, lack of options, or simply being told their pain is “normal.” This episode changes that. ✨ Inside this episode:
    • What uterine fibroids are (and why they form)
    • Why Black women are disproportionately affected
    • Symptoms to watch for (heavy periods, pelvic pain, frequent urination, and more)
    • Clear, understandable treatment options — explained in plain language
    • How to advocate for better care and informed decisions
    Read the article, Uterine Fibroids: The Silent Health Crisis Impacting Black Women on our website MahoganySpeakstoYou.com.

    Whether you’re navigating fibroids yourself or supporting someone who is, this episode is a must-listen. Let’s break the silence together. 🎧 Tune in, take notes, and tap into your power. 🧡 Subscribe and follow for more advocacy-driven content centering Black women’s health. #RootedWillRising #FibroidAwareness #BlackWomensHealth #MahoganySpeaks #ReproductiveJustice #HealthAdvocacy #SpreakerPodcasts

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    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

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    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.

    #BlackWomensHealth #HairCareAwareness #UterineCancer #RootedWillRising
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    9 mins
  • Rooted in Evidence: Dr. Chaniece Wallace
    Jun 30 2025
    In the premiere episode of "Rooted in Evidence," the new Maternal Health Mondays series from the Rooted Will Rising Advocate podcast, we investigate the heartbreaking and preventable death of Dr. Chaniece Wallace. A brilliant pediatric chief resident, Dr. Wallace died from postpartum preeclampsia just two days after giving birth to her beautiful daughter, Charlotte. This isn't just a retelling of a tragedy; it's a case file. We analyze the timeline of events, break down the critical warning signs of postpartum preeclampsia—severe headaches, high blood pressure, abdominal pain—and equip you with the exact language to use when advocating for yourself or a loved one. Learn how to turn concern into action and demand the care you deserve. Join us as we transform this story into evidence and empower our community in the fight for birth justice and health equity.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

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    🌍 Website: MahoganySpeaksToYou.com
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    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    6 mins
  • Watchers: How Family Can Save A New Mom from Postpartum Preeclampsia
    Jun 16 2025
    In the joyful but exhausting weeks after childbirth, a new mother's health can be at risk. Postpartum preeclampsia is a serious high blood pressure condition that can happen after delivery, and it disproportionately affects Black mothers. How can we protect them? The answer lies in the village—the partners, family, and friends who surround her. This essential episode of Maternal Health Monday is a guide for that village. We equip you, the support system, with the life-saving knowledge you need to be "the watcher." Learn the specific, often-missed warning signs of postpartum preeclampsia, from severe headaches and vision changes to subtle swelling and belly pain. We provide practical scripts on how to talk to a new mom about her symptoms without causing alarm and share actionable ways you can reduce her stress. This isn't just a conversation; it's a toolkit for advocacy. Discover how to create an emergency plan and support a new mother in navigating the healthcare system. If you love a new mom, this episode is a must-listen. Your eyes and ears can make all the difference. Tune in and learn how to be a guardian for her health.


    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

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    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    8 mins
  • Alzheimer's Series (EP 2): It's Not Just Aging
    Jun 9 2025
    In this empowering episode of the Rooted Will, Rising Advocate Podcast, host Mahogany tackles the crucial topic of memory loss in Black women—what’s normal, what’s not, and when to start asking questions. Black women face disproportionately high risks of Alzheimer’s disease. Yet, many symptoms are brushed off as “just getting older.” Mahogany gently walks listeners through the early warning signs of Alzheimer’s that are often missed in our communities. She shares a powerful African parable about tending to the brain like sacred soil and offers clear, culturally grounded advice on when to speak up, how to get evaluated, and what tools are available—like the ROOTEDMind Alzheimer’s Awareness Tool.

    ✨ Whether you’re noticing changes in yourself or someone you love, this episode is your reminder: you are not overreacting—you are advocating.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

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    🌍 Website: MahoganySpeaksToYou.com
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    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    8 mins
  • Alzheimer's Series (EP1): Why Black Women Are at Exceptionally High Risk for Alzheimers
    Jun 2 2025
    In this episode of Rooted Will, Rising Advocate, host Mahogany breaks down the truth behind why African American women face the highest risk of Alzheimer’s disease. It’s not just about genetics—it’s about chronic stress, systemic health disparities, and the invisible weight we carry every day. Mahogany shares a powerful Southern parable about healing the soil before the garden and offers practical steps to protect your brain health today. You’ll learn how to recognize risk factors, use the ROOTEDMind tool, and become your own strongest advocate. This episode is for every Black woman who’s ever said, “I’m just tired,” when something deeper was going on. Don’t miss it. 🎧 Visit MahoganySpeaksToYou.com to use the free Alzheimer’s Awareness Tool

    🧠 Download your personalized brain health report
    💜 Share this episode with a sister, mama, or auntie

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
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    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    15 mins
  • Mental Health & the Workplace: Microaggressions, Burnout, and Boundaries
    May 29 2025
    In this powerful bonus episode of Rooted Will, Rising Advocate, host Mahogany takes us inside the workplace to discuss how microaggressions, burnout, and lack of boundaries impact Black women’s mental health on the job. We explore the subtle emotional toll of being the “only” in the room, the weight of code-switching, and the silent pressure to constantly overperform. From calling out workplace bias to reclaiming your time, this episode gives you the tools and courage to advocate for your wellness without guilt. Because showing up doesn’t mean shrinking. And protecting your peace at work is not a privilege—it’s a necessity. For more resources, visit MahoganySpeakstoYou.com and join the movement for radical wellness in and beyond the workplace.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
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    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    10 mins
  • Generation Breathe: Helping Our Kids Thrive With Asthma
    May 28 2025
    Raising a child with asthma can feel overwhelming, but you are not alone. In this heartfelt episode of Rooted Will, Rising Advocate, Mahogany shares practical strategies and powerful encouragement for parents, caregivers, and advocates supporting children living with asthma—especially in Black communities where the burden is higher. Learn how to recognize the early signs of asthma in kids, work with schools to create safer environments, manage daily care, and build emotional resilience. This episode is all about thriving—not just surviving—with compassion, clarity, and confidence. ✨ Topics Covered:
    • Recognizing asthma symptoms in young children
    • Building 504 Plans and Asthma Action Plans for school
    • Helping kids feel empowered, not embarrassed
    • Daily tools and tips for asthma management at home
    You are your child’s first and fiercest advocate. Breathe deep, stay rooted, and keep rising. For more resources and support, visit MahoganySpeaksToYou.com.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
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    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    12 mins