• How Polycystic Ovary Syndrome Affects Black Women
    Dec 15 2025
    1 in 10 Black women are living with Polycystic Ovary Syndrome (PCOS)—yet many go years without a diagnosis or the support they deserve. In this powerful opening episode of the Rooted in Violet PCOS Awareness Series, we uncover what PCOS really is, why it’s so often missed in Black women, and how cultural and systemic barriers impact care. Join us as we break the silence on one of the most misunderstood conditions in women’s health. Learn the symptoms, risk factors, and early warning signs—and discover how awareness can lead to self-advocacy, better treatment, and hope for every woman affected.

    💜 Rooted in Violet – Rooted in Her, Rising for All.

    🎧 Listen. Learn. Advocate.
    👉 Download the companion PCOS Symptom Checklist & Doctor Discussion Guide at RootedinViolet.com.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.

    Show More Show Less
    16 mins
  • The "One Big Beautiful Bill Act" (OBBBA) Explained: Why Your Healthcare Costs Will Likely Soar
    Dec 9 2025
    🎧 Rooted in Violet & Co. Podcast: Health Policy, Rising Costs, and Patient Advocacy

    Tired of surprise bills and rising healthcare costs?

    The Rooted in Violet & Co. Podcast is your essential source for understanding US health policy, health insurance changes, and how federal laws like the One Big Beautiful Bill Act (OBBBA) affect your financial and physical well-being.Join us for candid conversations that teach, empower, and advocate. We break down complex topics—from ACA Marketplace updates and co-pay increases to managing care for chronic conditions like Lupus—into clear, actionable steps.

    Our mission is to arm you with the knowledge to demand better coverage and fight for health equity. We shine a light on the work of Black women’s health advocates and provide a voice for patients navigating the complicated health system.Subscribe now to stay ahead of the next Open Enrollment and empower your health advocacy journey!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.

    Show More Show Less
    7 mins
  • Breaking Down the WHO’s New Guideline on GLP-1 Medicines for Obesity Care
    Dec 2 2025
    Violets! Discover what the World Health Organization’s new guideline on GLP-1 medicines really means for obesity care—especially for Black women and communities facing health inequities. Dr. Tara Evans, professional doctor of health administration and your dedicated advocate, breaks down the WHO’s first-ever recommendations, explains who qualifies for GLP-1 treatment, and highlights the importance of combining medication with intensive lifestyle support. Learn about the barriers to access, why health equity matters, and how you can advocate for your own care. Tune in for clear, jargon-free insights to empower your health journey and join the Rooted in Violet & Co community conversation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.



    This episode includes AI-generated content.
    Show More Show Less
    5 mins
  • Living with PCOS: Management, Advocacy, and Hope
    Nov 25 2025
    Living with PCOS can feel like navigating a forest without a map, where answers are unclear, and the path forward seems murky. In this empowering episode, we reframe the narrative, seeing our bodies not as the problem, but as the compass. Join us as we explore the stories, science, and strength behind living with Polycystic Ovary Syndrome.
    We'll dive into the core strategies for managing PCOS, from understanding medical options to embracing therapeutic lifestyle changes. We'll also tackle the critical topic of self-advocacy, providing actionable tips for Black women to take control of their health in a system that often dismisses their concerns. This episode is a journey of self-discovery, resilience, and finding hope. Tune in and download our free PCOS Lifestyle & Advocacy Toolkit to help you on your journey.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.

    Show More Show Less
    8 mins
  • The Big Cut: OBBBA’s Threat to Your Medicaid Maternity Care
    Nov 25 2025
    The new federal One Big Beautiful Bill Act (OBBBA) is making deep cuts to Medicaid funding, threatening the coverage relied upon by 60% of women of color giving birth. In this crucial episode, we break down the single most urgent risk: OBBBA's reduction of Retroactive Medicaid Coverage to just two months, a change that could leave pregnant women with thousands in surprise bills.Learn how to navigate the confusion using the R.O.O.T. Framework (Reveal, Offer, Outline, Take Note). Don't wait for a crisis. Listen now and download your free Violet Sheet at________.💜#BlackMaternalHealth #OBBBA #MedicaidCuts #SelfAdvocacy #WomensHealthPolicy

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.



    This episode includes AI-generated content.
    Show More Show Less
    10 mins
  • 8 Numbers Every Black Woman Needs to Know
    Nov 12 2025
    Hey Violets! Are you ready for a heart-to-heart that could change your life? Join Dr. Evans on the Rooted in Violet Podcast as we dive deep into a conversation every Black woman needs to hear: heart health. We're shattering the myths and revealing the unique ways cardiovascular disease impacts our community, often with subtle signs we're told to ignore. In this powerful episode, inspired by real stories like Auntie Tina's, we uncover why heart disease hits our sisters harder and younger. We'll explore how stress, healthcare bias, and even what we picture as "symptoms" can mask serious dangers.

    But this isn't just about awareness—it's about empowerment. Dr. Evans breaks down your

    Essential 8:
    The vital numbers you MUST know (blood pressure, cholesterol, blood sugar, BMI/waist circumference) and the four powerful lifestyle changes (diet, activity, sleep, smoking) you can make today. Learn how to advocate for yourself in the doctor's office, build a supportive sister circle, and pass on a legacy of health to the next generation.

    Don't wait for a crisis. Your health is your legacy. Listen now and become a champion for your heart!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.

    Show More Show Less
    10 mins
  • Childhood Obesity: A Crisis in Plain Sight
    Jul 2 2025
    In the premiere episode of our new series Weight of the System, Mahogany addresses the alarming and disproportionate rise of childhood obesity in African American youth. Post-pandemic data reveals a staggering increase in obesity rates among Black children—from 22.5% pre-pandemic to 35.8% today. This episode explores why this public health crisis is more than just about weight—it’s a warning sign of deeper systemic inequities that shape the health of our children. Tune in to understand what’s driving the numbers, why the stakes are so high, and how families and communities can rise together to change the narrative.Read the Companion Article:Breaking the Cycle: Confronting Childhood Obesity: Link: https://mahoganyspeakstoyou.com/breaking-the-cycle-confronting-childhood-obesity/🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts🚀 FOLLOW US ON SOCIAL MEDIA:🌍 Website: MahoganySpeaksToYou.com📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/ Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:a licensed healthcare provider for personal medical concerns, anda qualified legal professional for questions involving your rights, documentation, or decision-making.Rooted in Violet & Co. is not responsible for decisions made based on podcast content.
    Show More Show Less
    9 mins
  • Let’s Talk Fibroids: The Health Crisis We Can’t Ignore
    Jul 1 2025
    In this powerful episode of the Rooted Will Rising Advocate Podcast, host Mahogany shines a spotlight on a health issue impacting over 80% of Black women by age 50 — uterine fibroids. Fibroids are not just a medical concern — they’re a justice issue. Many Black women suffer in silence due to misdiagnosis, lack of options, or simply being told their pain is “normal.” This episode changes that. ✨ Inside this episode:What uterine fibroids are (and why they form)Why Black women are disproportionately affectedSymptoms to watch for (heavy periods, pelvic pain, frequent urination, and more)Clear, understandable treatment options — explained in plain languageHow to advocate for better care and informed decisionsRead the article, Uterine Fibroids: The Silent Health Crisis Impacting Black Women on our website MahoganySpeakstoYou.com. Whether you’re navigating fibroids yourself or supporting someone who is, this episode is a must-listen. Let’s break the silence together. 🎧 Tune in, take notes, and tap into your power. 🧡 Subscribe and follow for more advocacy-driven content centering Black women’s health. #RootedWillRising #FibroidAwareness #BlackWomensHealth #MahoganySpeaks #ReproductiveJustice #HealthAdvocacy #SpreakerPodcasts🚀 FOLLOW US ON SOCIAL MEDIA:🌍 Website: MahoganySpeaksToYou.com📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/ Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.#BlackWomensHealth #HairCareAwareness #UterineCancer #RootedWillRisingBecome a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:a licensed healthcare provider for personal medical concerns, anda qualified legal professional for questions involving your rights, documentation, or decision-making.Rooted in Violet & Co. is not responsible for decisions made based on podcast content.
    Show More Show Less
    9 mins