In this heartwarming and unprecedented episode of the Rise and Dad Podcast, Kevin Del Ro interviews his own 5-year-old daughter, Rui! 👧 Hear fatherhood and parenting advice straight from the source as Rui shares her clear and insightful perspective on what it's like to be a kid, what dads should know, and the importance of love and connection.

🚀 In this episode, Rui provides surprisingly profound insights on:

✅ What makes kindergarten a little less scary

✅ How to handle tough emotions (the "snake breath" technique!)

✅ Why routines are so important to kids

✅ The power of a simple hug and "I love you"

✅ The best ways to connect with your kids, according to a kid! This is a truly unique experience you won't want to miss!

🔥 If this episode resonated with you, hit that LIKE button and share it with a fellow dad! 🔔 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more real dad talk! #riseanddadpodcast #Fatherhood #Parenting #KidsPerspective #UniquePodcast #5YearOld #ParentingAdvice #Daughter #Family #Love #Inspiration

Forget the Scoreboard! 🏆 Discover a healthier way to approach youth sports in this episode of The Rise and Dad Podcast. Kevin welcomes Jonathan from Healthy Sports Parents to challenge the conventional wisdom and redefine success on and off the field.

🚀 In this episode, we explore:

✅ Why chasing wins can actually HURT your child's development

✅ The importance of teaching kids to compete against THEMSELVES, not others

✅ How to help your kids build resilience through failure

✅ Practical tips for handling pressure and emotions on the sidelines

✅ Why your child's worth should NEVER be tied to their athletic performance

✅ A powerful framework for building stronger relationships through sports

✅ The key ingredients of a healthy and supportive sports environment.

If you're a sports parent feeling the pressure, this episode is a MUST-LISTEN!

🔥 If this episode resonated with you, hit that LIKE button and share it with a fellow dad!

🔔 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more real dad talk!

#TheRiseAndDadPodcast #YouthSportsParenting #HealthySports #ParentingPodcast #SportsPsychology #Resilience #SuccessRedefined #RelationshipBuilding #HealthySportsParents

Dads, are you feeling overwhelmed by the grind? 🤔 Join Kevin Del Ro on The Rise and Dad Podcast as he speaks with Travis, a senior software engineer, business owner, and father of three boys, about his remarkable journey. From growing up with a single, legally blind mother to becoming a thriving and intentional father, Travis shares his hard-earned wisdom.

🚀 In this episode, we explore:

✅ How Travis's upbringing shaped his approach to fatherhood

✅ The importance of being present with your kids, even when it's tough

✅ Practical tips for establishing routines that bring calm to a chaotic household

✅ Why "the grind" is overrated and how to redefine success on your own terms

✅ How to balance work, family, and personal life (including owning a wedding venue!)

✅ The challenges of parenting through "the terrible twos" and beyond

✅ Why showing vulnerability and apologizing to your kids is crucial

✅ The power of open communication and intentional moments

Travis's story is a powerful reminder that any dad can create a loving and intentional family, regardless of their background. Tune in for an honest, relatable, and deeply inspiring conversation!

Former NBA player Anthony Toliver shares his insights on fatherhood, career, and faith in this episode of the Rise and Dad Podcast with Kevin Del Ro. Discover how this entrepreneur and family man balances the demands of business and being a present dad. 👨‍💼🏀➡️👨‍👩‍👧‍👦 🚀

In this episode, we explore:

✅ The challenges of being a traveling NBA player and a father

✅ Prioritizing family and building strong relationships with his four children

✅ Supporting his kids' passions and dreams, whether it's sports, art, or anything else!

✅ The role of faith in guiding his parenting and life decisions

✅ Building generational wealth and using his NBA career as a tool for family success

✅ Overcoming the misconception of “balance” and focusing on being 100% present

✅ The importance of a strong spousal relationship and open communication If you're a dad looking for inspiration, practical advice, and a reminder of what truly matters, this episode is a must-listen! 🔥 If this episode resonated with you, hit that LIKE button and share it with a fellow dad!

🔔 Don't forget to LIKE and SUBSCRIBE for more real dad talk! #TheRisingDad #FatherhoodPodcast #ParentingTips #NBA Dad #FaithAndFamily #CareerAndFamily #WorkLifeBalance #IntentionalParenting #AnthonyToliver #FamilyLegacy #GenerationalWealth #ParentingPodcast #AnthonyTolliver

What's it really like being a girl dad in today's world? Join Kevin Del Ro on the Rise and Dad Podcast as we dive deep into the joys and challenges of raising daughters with guest, Jon, an AI software professional and girl dad extraordinaire!

🚀 In this episode, we explore:

✅ Balancing Act: Jon shares his secrets for juggling a demanding career in AI, coaching his daughters' sports teams, and prioritizing quality family time. (Spoiler: It involves embracing the chaos! 🤪)

✅ The "Golden Era" of Parenting: Discover Jon's unique perspective on cherishing the fleeting moments of childhood and creating lasting memories with his daughters. What does this "golden era" mean to you? 💖

✅ Girl Dad Confessions: From navigating Taylor Swift obsessions 🎶 to painting toenails 💅, we get real about the unique experiences of raising girls.

✅ The Power of Partnership: How Jon and his wife, Danielle, built a strong foundation of respect and teamwork to create a loving and supportive environment for their kids.

✅ Lessons from Dad: Jon reflects on the impact of his own father and how it shaped his approach to fatherhood, including instilling resilience and the importance of showing up.

✅ Real Talk: We tackle the tough moments, like navigating kids' emotions, the challenges of elementary school, and teaching them confidence to face the world.

✅ Time Management Tips: With so many commitments, learn tips on squeezing as much as you can for family Whether you're a seasoned girl dad, a new parent, or just looking for inspiration, this episode is packed with relatable stories, practical advice, and heartfelt moments.

🔥 If this episode resonated with you, hit that LIKE button and share it with a fellow dad!

#girldad #fatherhood #parenting #podcast #family #raisingdaughters #worklifebalance #riseanddadpodcast #dads #familypodcast

In this introspective episode of the Rise and Dad Podcast, Kevin Del Ro welcomes William, a seasoned product management professional and dedicated dad to a five-year-old daughter. William shares his experiences on balancing career ambitions with the joys and anxieties of modern fatherhood.

🚀 In this episode, we explore:

✅ Navigating the challenges and rewards of being an older parent.

✅ How the loss of William's father in the El Salvador Civil War shaped his outlook on life and fatherhood.

✅ The anxieties of raising a child in a rapidly changing world dominated by AI and automation.

✅ William's approach to preparing his daughter for the future while cherishing her childhood innocence.

✅ The importance of teaching financial literacy and life skills to young children.

✅ Balancing a positive outlook with realistic anxieties as a parent.

✅ Insights on raising a bilingual child and preserving cultural heritage.

✅ The biggest challenge of fatherhood: managing patience and embracing the journey.

In this powerful episode of the Rise and Dad Podcast, host Kevin Del Ro sits down with Stoli, a single dad, Seattle Public Schools administrator, and talented street photographer. Stoli shares his unique journey into fatherhood, the challenges and triumphs of raising his 8-year-old son, Messiah, and how fatherhood transformed his life and got him off the streets. And most importantly how #BlackFathersMatter

🚀 In this episode, we explore:

✅ Stoli's journey from "dabbling in the streets" to becoming a dedicated father and impactful community member.

✅ The importance of intentional parenting and teaching kids "the hunger for learning."

✅ Navigating co-parenting dynamics and creating two loving homes for Messiah.

✅ Why Black Fathers Matter and breaking stereotypes surrounding black fatherhood.

✅ Raising a black son in America: Open conversations about race, identity, and faith.

✅ Stoli's passion for street photography and how he balances his career with fatherhood.

✅ The power of creating lasting memories and crafting a positive childhood.

✅ The challenges of balancing time, work, and personal interests as a single dad.

🔥 If this episode resonated with you, hit that LIKE button and share it with a fellow dad! 🔔 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more real dad talk!

Struggling to connect with your kids? Join Kevin Del Ro on The Rise and Dad podcast as he talks with Strider, the Founder of Dad Braids (www.instagram.com/dad.braids) about overcoming challenges and finding unique ways to connect with his daughter.

🚀 In this episode, we explore:

✅How Dad Braids became a symbol of connection during a difficult time.

✅The importance of emotional intelligence and responding to your kids' needs.

✅Advice for dealing with change and meltdowns in young children.

✅How to support your kids' passions and creative expression.

✅The power of dedicated one-on-one time. This episode is a reminder that even amidst the chaos, small moments of connection can make a big difference.

🔥 If this episode resonated with you, hit that LIKE button and share it with a fellow dad! 🔔 Don't forget to SUBSCRIBE for more real dad talk!

#Fatherhood #Parenting #Dads #Connection #Family #Podcast #RaisingKids #TheRiseAndDadPodcast #EmotionalIntelligence #DadLife