What's it really like to be a new dad? Join Kevin on The Rise and Dad Podcast as he gets raw and honest with Sean, a tech professional and father of a 3-month-old, about the rollercoaster of newborn life.

🚀 In this episode, we explore:

✅ Newborn Challenges: The raw, unfiltered truth about the first few months.

✅ Building a Support System: Finding your tribe when family isn't nearby.

✅ Mental Health for Dads: The importance of therapy and self-care.

✅ Marriage After Baby: Supporting your partner and navigating new roles.

✅ Letting Go of Expectations: Embracing the unexpected and finding joy in the moment.

✅ If you're a new dad feeling overwhelmed, a dad-to-be looking for honest advice, or just curious about the realities of newborn life, this episode is a must-watch!

🔥 If this episode resonated with you, hit that LIKE button and share it with a fellow dad! 🔔 Don't forget to FOLLOW and SUBSCRIBE for more real dad talk!

What's it like to be an intentional dad in today's world? Join us on The Rise and Dad Podcast as we dive deep into fatherhood with guest Kris, a product marketer, musician, and all-around awesome dad! 🚀

In this episode, we explore:

✅Intentional Fatherhood: What it means to be present and engaged.

✅Toddler Negotiation: Strategies for dealing with strong-willed kids.

✅Marriage and Parenting: Navigating the challenges and growing together.

✅Music in Family Life: How music can create connection and build memories. ✅Work-Life Balance: Finding harmony between career, family, and self-care.

If you're a dad looking for inspiration, practical advice, and a good laugh, this episode is for you!

Dan kept it real with us talking about raising kinds in America and co-sleeping.

🚀In this episode of the Rise and Dad Podcast, we’re joined by Dan, a dad of two, a software sales professional, and a high school soccer coach. Dan shares his unique perspective on fatherhood, including the joys and struggles of raising his two kids, Sofia and Kroi, and his approach to parenting with unconditional love, community, and balance.

Key topics in this episode:

✅The joys of being a dad: Dan talks about how fatherhood has brought fulfillment and purpose, and how he balances the challenges of time and presence.

✅Co-sleeping: We discuss the pros and cons of co-sleeping with kids, and why Dan and his wife have embraced it as a loving part of their family routine.

✅Parenting in America: Dan reflects on raising kids in today’s world, his Albanian-American background, and the importance of family support.

✅Balancing career and family: From career struggles to working as a team with his wife, Dan shares his insights on maintaining balance between work, personal time, and being an involved dad.

✅Unconditional love: At the heart of Dan’s fatherhood journey is unconditional love, and he emphasizes how essential it is for building strong relationships with his kids.

✅Dan’s journey as a dad is filled with humor, heart, and deep insights into what it truly means to show up for your family. If you’re navigating parenting challenges or just looking for inspiration on how to be a loving, present dad, this episode is for you.

🔥 If this episode resonated with you, hit that LIKE button and share it with a fellow dad!

🔔 Don't forget to FOLLOW for more real dad talk!

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