• MM019: Permission To Pivot
    Aug 14 2025

    Sometimes the most powerful thing you can do… is pivot.Not out of fear.But from alignment.
    🎧 Listen to today’s 4-min Rise & Thrive message for the reminder your heart’s been waiting for.
    #MindsetMessage #PivotWithGrace #RiseAndThrive

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    3 mins
  • MM018: Escaping The Trap of Comparison
    Aug 13 2025

    Why do we compare ourselves to others? Let's take a look at what comparison really does to and for us, and a perspective that will free you from the need or desire to ever compare yourself to any one else again.

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    3 mins
  • MM017: Peace Over Proving
    Aug 13 2025

    An invitation to stop striving for worth through performance and why to do instead.

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    3 mins
  • MM016: Redefining Success
    Aug 13 2025

    Take a closer look at what success means to you, and if you are living your life according to what you believe.

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    2 mins
  • MM014: Healing Your Inner Critic
    Aug 7 2025

    That harsh voice in your head isn’t your truth—it’s the echo of old expectations and definitions of worth you inherited. Today, we …
    • Expose where that voice came from • o how you’ve measured success and value• Share a short 4-step practice to interrupt the critic and speak your soul’s truth

    Ready to disarm that critic once and for all?

    Tap play, practice our steps, and let me know which one helped most. 💬


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    4 mins
  • MM013: What's Your Story?
    Aug 6 2025

    We all tell ourselves stories, but is the story you are telling a reinforcement of your past, or the person you want to be?

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    2 mins
  • MM012: Dealing With Uncertainty
    Aug 5 2025

    No! You don't have to have it all figured out.

    Practical steps for dealing with uncertainty, which is can be overwhelming, even though it is a natural part of life.

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    3 mins
  • MM011: Do You Feel The Disconnect?
    Aug 4 2025

    Feeling stuck or restless isn’t failure or ingratitude—it's your soul waking up. Discover how to navigate the in-between and reconnect with what truly matters to you.


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    4 mins