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RightHab - Rehab Done Right

RightHab - Rehab Done Right

By: Roy Kohn
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About this listen

 Rehab done right. A podcast about clarifying and demystifying medical, health, and fitness myths. We present and discuss alternatives to medication, surgery and other invasive procedures. The culture of healthcare is difficult to navigate and as a patient or professional it is difficult to know the best options. Here, we discuss current literature and concepts to help both clinicians and non-professionals make better decisions.Roy Kohn Hygiene & Healthy Living
Episodes
  • RxHAB What is Osteoarthritis??

    RxHAB What is Osteoarthritis??
    Mar 22 2023
    Welcome back RightHab Nation to another installment of the RightHab podcast! If you are new to our channel, then welcome! We seek to help clarify and demystify healthcare and fitness myths. Our goal is to improve quality of care for both professionals (of every level) and patients. If you have ever felt your care was subpar, come follow our channels. In this episode we visit our old friend Arthur. Arthritis. Everyone's "friend" that no one invited. Time was that we blamed "wear and tear" for osteoarthritis (OA). However, the research has shown it to be much more complicated than that. Today we discuss some of the literature regarding arthritis, as well as give some thought to how to treat these issues. Here at RightHab we want to help people avoid unnecessary surgeries and medications and learn how to take their power back. We want patients and practitioners to better understand what treatments are available and how to get better. Check out our YouTube channel: https://youtube.com/@RightHab Find us and interact with us on Instagram: https://instagram.com/rxrighthab?igshid=ZDdkNTZiNTM= Check out the RightHab podcast on Spotify: https://open.spotify.com/show/7el9cBQ8dkB88YWVDuQXkq?si=_GlLZMMqQGqZBZdCR7sj0Q&utm_source=copy-link Or wherever you get your Podcast fix Email us directly at Rx.righthab@gmail.com
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    35 mins
  • RxHAB MacKenzie Therapy

    RxHAB MacKenzie Therapy
    Mar 15 2023
    Welcome back RightHab Nation to the RightHab Channel - Rehab Done Right! If you are new to our channel, then welcome! We seek to help clarify and demystify healthcare and fitness myths. Our goal is to improve quality of care for both professionals (of every level) and patients. If you have ever felt your care was subpar, come follow our channels. Today we talk about the famous MacKenzie treatment system. This has been a staple treatment in Physical Therapy clinics for decades. For some people, it really works! It also gives the patient the power to fix themselves. The problem lies within our rationale and usage of this treatment program. Our patients, and our professions, deserve better than these outdated, proven-wrong philosophies about what is actually happening, and when it is an appropriate intervention. Kick back and listen in on our deconstruction of this ever popular modality of Therapy. Here at RightHab we want to help people avoid unnecessary surgeries and medications and learn how to take their power back. We want patients and practitioners to better understand what treatments are available and how to get better. Check out our YouTube channel: https://youtube.com/@RightHab Find us and interact with us on Instagram: https://instagram.com/rxrighthab?igshid=ZDdkNTZiNTM= Check out the RightHab podcast on Spotify: https://open.spotify.com/show/7el9cBQ8dkB88YWVDuQXkq?si=_GlLZMMqQGqZBZdCR7sj0Q&utm_source=copy-link Or wherever you get your Podcast fix Email us directly at Rx.righthab@gmail.com
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    22 mins
  • RxHAB Best Mattress?

    RxHAB Best Mattress?
    Mar 8 2023
    Hello and Welcome Back! For another episode of RightHab- Rehab Done Right! We all sleep, right? We know it is important. Numerous studies confirm the myriad of health benefits and detriments for changing your sleep. Odds are you have also heard recommendations regarding your mattress. It's easy enough to find a variety of advice about what the right mattress is. But what does the research say? Come along for the ride as we discuss a few articles regarding mattress recommendations, then stick around for our opinions based on these articles. The bottom line is "what is best for you?" Let us know in the comments if you prefer a softer mattress, firmer mattress, etc. Let us know what you think of the researches findings too! If you are new to our channel, we strive to bring evidence based practice from the journals to the clinics, in order to help practitioners and patients alike. We want to help you soft through all the information available so patients can get back mobility, avoid surgeries, decrease dependency on medications, and get back to doing what they love. Check out our YouTube channel: https://youtube.com/@RightHab Find us and interact with us on Instagram: https://instagram.com/rxrighthab?igshid=ZDdkNTZiNTM= Check out the RightHab podcast on Spotify: https://open.spotify.com/show/7el9cBQ8dkB88YWVDuQXkq?si=_GlLZMMqQGqZBZdCR7sj0Q&utm_source=copy-link Or wherever you get your Podcast fix Email us directly at Rx.righthab@gmail.com #PhysicalTherapy #Fitness #Sleep #mattress #Chronicpain #Pain #painscience #backpain #neckpain #sleepposition #sleephealth
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    23 mins

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