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Rich Thoughts, Poor Jokes

Rich Thoughts, Poor Jokes

By: Dr. Roxy Riefkohl-Cook & Dr. Stephanie Ellis
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Welcome to Rich Thoughts, Poor Jokes. A mostly-serious show where two mental health professionals work together to teach you about having security, freedom, and luxury, in EVERY area of your life. Dr Roxy Riefkohl-Cook and Dr. Stephanie Ellis coach you on the path to mental wealth, covering topics from sex and relationships, communication and self-care, work and parenting, and so much more.© Compass Coaching, LLC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Communication: Say What You Mean, & Feel Good About It!
    Nov 26 2025

    It's time to learn how to how to speak with authority, confidence, and authenticity. This episode, Drs. Riefkohl-Cook and Ellis dig deep into practical strategies to help you level up your communication skills and ensure that you are HEARD.

    Welcome to Rich Thoughts, Poor Jokes. A mostly-serious podcast where Dr. Roxy Riefkohl-Cook and Dr. Stephanie Ellis coach you on the path to mental wealth by helping you find security, freedom, and luxury in every area of your life.

    Rich Thoughts, Poor Jokes, is brought to you by Compass Coaching. At Compass Coaching, we specialize in executive coaching by collaborating with you on your goals, giving you reliable information, skills development practice opportunities, goal-oriented behavioral strategies, and help in tailoring these skills to your specific situation. We offer both topic-specific, empirically-based programs for businesses, organizations, and companies, all built on cognitive-behavioral and solution-focused principles.

    Learn more and connect with us at www.compasscoachingforlife.net

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    40 mins
  • Common Sense Isn’t Common (in Communication)
    Nov 19 2025

    You'd think that, with a name like "Common Sense", sense would be, well, more common. But when it comes to communication with others, common sense is anything but.

    Join us as we figure out how to identify and bridge communication gaps, examine "intention" vs "impact", and help identify how poor communication can cost you and what you can do to overcome it.

    Welcome to Rich Thoughts, Poor Jokes. A mostly-serious podcast where Dr. Roxy Riefkohl-Cook and Dr. Stephanie Ellis coach you on the path to mental wealth by helping you find security, freedom, and luxury in every area of your life.

    Rich Thoughts, Poor Jokes, is brought to you by Compass Coaching. At Compass Coaching, we specialize in executive coaching by collaborating with you on your goals, giving you reliable information, skills development practice opportunities, goal-oriented behavioral strategies, and help in tailoring these skills to your specific situation. We offer both topic-specific, empirically-based programs for businesses, organizations, and companies, all built on cognitive-behavioral and solution-focused principles.

    Learn more and connect with us at www.compasscoachingforlife.net

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    30 mins
  • Listeners Win
    Nov 12 2025

    What in the world is "communication wealth"? How do I even know if I'm a good communicator? Wait, what do you mean that good communication means that I have to listen too??

    Those area probably all questions that you've had at some point, so let's get into it with the first episode of our Communication series: "Listeners Win".

    Welcome to Rich Thoughts, Poor Jokes. A mostly-serious podcast where Dr. Roxy Riefkohl-Cook and Dr. Stephanie Ellis coach you on the path to mental wealth by helping you find security, freedom, and luxury in every area of your life.

    Rich Thoughts, Poor Jokes, is brought to you by Compass Coaching. At Compass Coaching, we specialize in executive coaching by collaborating with you on your goals, giving you reliable information, skills development practice opportunities, goal-oriented behavioral strategies, and help in tailoring these skills to your specific situation. We offer both topic-specific, empirically-based programs for businesses, organizations, and companies, all built on cognitive-behavioral and solution-focused principles.

    Learn more and connect with us at www.compasscoachingforlife.net

    Show More Show Less
    27 mins
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