• Episode 33 - What does manifestation mean to you?
    Jul 17 2025

    Manifestation is an overused word 'these days'.....Deb and Sue embark on a conversation around manifestations and karma. They go into what each means to them, better yet....do they believe in them. Deb sums it up perfectly for Sue when she states it is the alignment of your internal and external voices. What do you think?? Join them as they explore.

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    33 mins
  • Episode 32 - Shifting friendships mid-life
    Jul 10 2025

    Deb informs Sue that she/they are in mid-life!! Sue is in denial and Deb brings her back to reality in this episode. Join them as the conversation takes a turn to shifting friendships during mid-life - how that looks and how that feels. They ultimately land on the need for authenticity over obligation.

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    38 mins
  • Episode 31- Let's talk spiritual awakenings!
    Jul 3 2025

    Here we go!! Deb and Sue embark on a conversation around spiritual events in their lives. They exchange stories and share how these events changed them. Have you had any spiritual events in your life that changed you?? Don't miss this conversation!

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    40 mins
  • Episode 30 - Do you believe in soul connections?
    Jun 26 2025

    Keep your circle small.....do you hear people say that?? What do you think? In this Episode of Rewind&Reflect Deb and Sue give their thoughts about this and more. Join the conversation and listen to Deb and Sue exchange stories about meeting people for the first time and having an immediate connection and how people of like energy and spirit land in your life.

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    38 mins
  • Episode 29 - The importance of Self-Care
    Jun 19 2025

    Self-Care is not a luxury.....it is a necessity. In this episode, Deb shares a story about seeing her spiritual advisor and their conversation which expands on the value of self-care and the tools to stop overthinking. Deb and Sue exchange self-care rituals and habits and what it means to truly take care of oneself.

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    29 mins
  • Episode 28 - When a friend is in need, will you show up?
    Jun 12 2025

    We often talk about who shows up for us...so and so showed up for me in a big way! However, how about the people in our everyday lives that aren't there when you need them? How have you felt when others have NOT shown up for you? Join Deb and Sue as they dive into just that.

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    41 mins
  • Episode 27 - Do you believe in a power greater than yourself?
    Jun 5 2025

    Let's discuss being up to something bigger than ourselves. Whether you align with organized religion or simply believe there is a 'higher power' at work on our behalf, this episode is for you. Our presence here is not just what we see in front of our eyes....dive in with Deb and Sue as their banter takes them down the path of more than just themselves.

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    35 mins
  • Episode 26- How do you find meaning and purpose in your life?
    May 29 2025

    Have you ever given thought to the legacy you want to leave? What the meaning of your life is? What it means to having meaning? Deb and Sue tackle all that and more in this Episode of Rewind&Reflect. Ultimately, they land on a few key principles to build a life with meaning and purpose while concluding writing, blowing up and re-writing your story is essential.

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    42 mins