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Rewind & Reflect

Rewind & Reflect

By: Susan Doyle/Deb Miller/Kristen Dean
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Summary

Rewind and Reflect - Witness the daily manifestation of universal truths. Join Deb, Sue, and Kristen as they delve into the notion that coincidences do not exist; they examine how the universe initially united them, separated them, and ultimately reunited them. Through their distinct journeys, they share their experiences including struggles with substance use, eating disorders, mental health issues, divorce, raising kids and life's ups and downs. These three women in their mid-50's embark on a journey to review their lives with honesty, laughter and some tears.

© 2026 Rewind & Reflect Personal Development Personal Success Relationships Social Sciences Spirituality
Episodes
  • How expectations turn into resentments - Episode76

    How expectations turn into resentments - Episode76
    May 14 2026


    Let's talk about resentments, boundaries and expectations. In this episode Deb, Sue and Kristen dissect all of that and more....like the notion that an expectation is a resentment waiting to happen and from that conclude that building boundaries with brick not hay is the way.
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    54 mins
  • Is It Gossip, or Just Conversation? - Episode 75

    Is It Gossip, or Just Conversation? - Episode 75
    May 7 2026

    Your favorite girls engage in a great conversation about gossip. They banter about engaging or not engaging in repeating information not acquired from the source. Is it ever OK? If so, when? Is there a difference between gossip and repeating information? Deb, Sue and Kristen share stories about engaging at times along with being the gossip subject matter.

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    33 mins
  • You’re Allowed to Choose a New Direction - Episode 74

    You’re Allowed to Choose a New Direction - Episode 74
    Apr 30 2026

    We are ALL on a journey....we go down roads, avenues, ally ways; we twist and turn and this is all part of the process. But what if you are on a path that wasn't meant for you? Or a path that no longer serves you? This week your Rewind&Reflect girls have dialogue around giving ourselves permission to turn around, no matter how far down a path we are, and go a different way.
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    30 mins
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