Episodes

  • Apr 13 2025 AN 47.10 Inspiring Sign & SN 22.37 Ananda Sutta

    Apr 13 2025 AN 47.10 Inspiring Sign & SN 22.37 Ananda Sutta
    Apr 13 2025

    Talking about the proof for the 6Rs and the arising of all forms.
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    40 mins
  • Apr 6 2025 AN 6.63 Penetrative Discourse -Delson Armstrong

    Apr 6 2025 AN 6.63 Penetrative Discourse -Delson Armstrong
    Apr 6 2025

    What is the actual origin of craving, of the world?

    Delson explains how trouble arises for us and its always up to us!

    www.dhammasukha.org
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    1 hr and 18 mins
  • Mar 30, 2025 MN 2 All the Taints -Talk with Delson Armstrong on Zoom Sunday Session

    Mar 30, 2025 MN 2 All the Taints -Talk with Delson Armstrong on Zoom Sunday Session
    Mar 30 2025

    Delson reads and explains sutta MN 2 All the Taints - This is how to handle and eliminate Hindrances to the meditation AND life.
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    53 mins
  • Dissolving the Concept of Self with Metta-1 hr guided with Bell

    Dissolving the Concept of Self with Metta-1 hr guided with Bell
    Mar 30 2025

    This is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality.

    Guided Meditation 1 hr with Bell
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    1 hr and 1 min
  • Devouring Form and Remorse-Talk on the 5 aggregates and Remorse -Delson Armstrong

    Devouring Form and Remorse-Talk on the 5 aggregates and Remorse -Delson Armstrong
    Mar 23 2025

    Khandhasamyutta Sn 22.79 (7) Sutta for Mar 23rd

    Also

    AN 2.108 Remorseful

    dhammasukha.org
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    50 mins
  • Guided Lovingkindness/Contentment Meditation w/David Johnson 1 Hr- Bell

    Guided Lovingkindness/Contentment Meditation w/David Johnson 1 Hr- Bell
    Mar 12 2025

    Lovingkindness & Contentment- from radiating the feeling to yourself, to a friend and to all directions and all beings. Contentment is contemplated.

    A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

    How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness

    What are the 6Rs https://www.dhammasukha.org/the-6rs
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    57 mins
  • Accompanied by Lovingkindness SN 46.54 Brahma Viharas lead to Nibbana

    Accompanied by Lovingkindness SN 46.54 Brahma Viharas lead to Nibbana
    Mar 2 2025
    56 mins
  • Contact and Existence w Delson Armstrong Sunday Sutta Session Feb 9 2025

    Contact and Existence w Delson Armstrong Sunday Sutta Session Feb 9 2025
    Mar 2 2025

    SN 12.26
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    51 mins