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Resolvve

Resolvve

By: Noah Tile & Simon Spichak
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About this listen

Welcome to the Resolvve Podcast, where we talk about all things mental health, resilience, and personal growth. On this Podcast, we will speak with mental health educators and clinicians across the world, who will share their expertise and wisdom, providing tips, tools, and strategies that can make a positive difference in your life. We'll also share blogs, poems, and other forms of media along the way. Made with production help from Atara Shields TileCopyright 2025 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • What Are Ego-Dystonic Thoughts in OCD?
    Jul 10 2025
    Episode Notes

    This week, we discuss ego-dystonic thoughts in OCD, why they're distressing, and how therapy can help people manage these thoughts.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).

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    9 mins
  • Mental Health Meds Can Make It Hard to Cope with Hot Weather
    Jun 26 2025
    Episode Notes

    Did you know that your psychiatric medications make you more vulnerable to heat exhaustion and heat stroke? Read more here: resolvve.ca/blog.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).

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    7 mins
  • How Long Are Psychiatry Wait Times in Canada?
    Jun 12 2025
    Episode Notes

    This week we discuss why it can take several months to get an appointment with a psychiatrist and whether it's possible to speed up the process.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).

    Show More Show Less
    8 mins

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