THE ONE YOU HAVE ALL BEEN WAITING FOR!

Listen to Resiliency Instructors, Forrest Martin and Susan Farren, take you on a journey through a guided meditation and cycle of breathwork!

Ep. 19 - "Ketamine & PTSD"

Hear from special guest speaker, Marisha Chilcott, on all things regarding Ketamine!

Ep. 18 "Conversations of Compassion". Hear from our very special guest speaker, Marcus Engel, about his personal story of resilience and how other medical professionals can be inspired to transform the patient experience.

Blending personal narratives with evidence based research, Marcus helps put an unforgettable name and face to the patient experience movement.

As a college freshman, Marcus Engel was blinded and nearly killed after being struck by a drunk driver. Through two years of rehab, over 350 hours of reconstructive facial surgery and adaptation through a multitude of life changes, Marcus witnessed the good, the bad and the profound in patient care.

Marcus holds a B.S. in sociology from Missouri State University and a Master’s in Narrative Medicine from Columbia University in the City of New York. He was granted a 2014 fellowship by the Narrative Medicine program and is currently an adjunct faculty member at University of Notre Dame.

Marcus has authored four books which are being used by scores of nursing schools, med schools and allied health care programs to teach strategies for excellent patient care.

Marcus is a Certified Patient Experience Professional through The Beryl Institute and is proud to be a member of the inaugural class of CPXPs.

Marcus lives in Orlando, Florida with his wife, Marvelyne, and his Seeing Eye dog, James.

Check out Episode 17 with Resiliency Instructor, Forrest Martin!

Check out Episode 16 with Resiliency Instructor, Eric Strom!

Susan's guest this episode is Forrest Martin, CAL FIRE Captain and First Responders Resiliency Breathwork Instructor. Forrest discusses some of the science behind the Wim Hof method and the positive impacts it has on your body and brain.

Some of us likely spent the last couple of months indulging in foods and drinks that are outside of our typical diets. Don't beat yourself up if you overindulged, but take the new year as an opportunity to get back on track. Give yourself some grace and realize that what's best for your physical and mental health is to maintain balance in all aspects of your life. Eric Strom and Susan Farren give some pointers and information on setting goals, the gut-brain connection, and why this is important.