• Don't worry about it
    Oct 23 2025

    Worry has a way of creeping up on you.

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    6 mins
  • Now is the Moment
    Oct 16 2025

    You don't need a vacation to relax. You can relax right now.

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    3 mins
  • Look at yourself
    Oct 9 2025

    Don't judge yourself based off someone's ability or standards. You are on your own journey.

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    2 mins
  • I AM Too Much
    Oct 2 2025

    Accepting the realization that I AM too much.

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    3 mins
  • What do you want?
    Sep 25 2025

    The question we all must answer is what do i want? It doesn’t matter what others want for you. It is important to decide what you want so that you can move in the direction of your desires.

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    2 mins
  • Rejection Sucks But Who Cares Ask Anyways
    Sep 18 2025

    No one likes to be rejected. Especially when you are pursuing the life of your dreams. No matter how many no's you hear, you keep saying yes. Remember ask and you shall receive.

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    2 mins
  • Picking At Old Scabs
    Sep 11 2025

    You have to let your body and mind heal. I have a habit of picking at scabs and it causes scars. This episode discuss how to relax and not reopen old wounds.

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    2 mins
  • Be like a clock
    Sep 4 2025

    You have the power to live an abundant life.

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    1 min