In this episode, John Lim sits down with LuC Gruson — 41 years old, down nearly 80 pounds, and in the best shape of his life — to talk success, discipline, and transformation after 40.

They dive into:

How a single moment on the scale changed everything

The mindset shift that finally made weight loss stick

Meditation, biohacking, and building better habits

Redefining success beyond the number on the scale

If you’ve ever felt stuck, this conversation will push you to take your shot — in health, career, and life.

This solo episode is a raw reflection on the year that pushed me, changed me, and forced me to grow.
I break down the lessons that shaped me, the challenges that stretched me, and the old habits, fears, and doubts I’m finally letting go of.

If you’re stepping into a new chapter — personally, professionally, or creatively — this episode will help you reset, refocus, and move forward with clarity.

🔥 In This Episode:

What this year really taught me

Quiet breakthroughs that shifted everything

What I’m leaving behind: doubt, perfection, overthinking

What I’m taking with me: confidence, purpose, momentum

How to step into a new year with intention

❤️ Quote

“Growth isn’t just about what you gain — it’s about what you’re willing to let go.”

If this episode hits home, share it with someone starting fresh.
Don’t forget to subscribe — it helps the show reach more people.

In this episode, John Lim sits down with Coach John Aguilar — longtime math teacher, varsity basketball coach, and leader who’s shaped students and athletes for 25+ years.

Coach Aguilar shares what success really means to him: impact over trophies, consistency over talent, and raising young people to lead on and off the court. He opens up about the work ethic he learned growing up, the moment that shifted his life path, and how family, teaching, and coaching all connect.

You’ll hear lessons on discipline, teamwork, humility, and the mindset that builds real character — plus the Bruce Lee quote that guides his coaching.

Like, subscribe, and relive the moment.

#ReliveTheMoments #JohnAguilar #Coaching #YouthSports #Leadership #JohnLim

Real confidence isn’t loud.
It’s not perfect.
And it’s definitely not something you’re born with — it’s something you build every single day.

In this solo episode, John Lim breaks down the truth about confidence:
why most people struggle with it, how fear actually helps you grow, and the small daily habits that turn self-doubt into self-trust.

If you’ve ever felt stuck, hesitant, or unsure of yourself… this episode will shift the way you see your own potential.

🔥 In This Episode, You’ll Discover:

• The biggest myth about confidence (and what actually builds it)
• Why fear never goes away — and why that’s a good thing
• Small wins that create unshakeable self-belief
• How to stop breaking promises to yourself
• The power of presence and inner calm
• How your self-talk shapes your reality
• Why your environment builds or destroys your confidence
• Six practical steps to grow real confidence starting today

📚 Books Mentioned

• The Confidence Code — Katty Kay & Claire Shipman
• Feel the Fear and Do It Anyway — Susan Jeffers
• Atomic Habits — James Clear
• The Charisma Myth — Olivia Fox Cabane
• The Power of Now — Eckhart Tolle

💬 Highlight Quote

“Confidence isn’t the absence of fear — it’s moving despite it.”

In this episode, John Lim sits down with Seth Kaplan, Co-Founder and CEO of WinLocal, to talk about freedom, entrepreneurship, and the power of showing up — even when it’s hard.

Seth shares how he built a leading digital marketing company helping small businesses grow with simple, effective online strategies. From a childhood story about luck and timing to his take on what success really means, this one’s packed with insight and humor.

📲 Connect with Seth:
Text SETH to 88500 for his digital card and links.

#ReliveTheMoments #SethKaplan #JohnLim #WinLocal #Entrepreneurship #Success #DigitalMarketing #LocalBusiness #Freedom #Mindset

In this solo episode, John Lim explores what it really takes to bridge the gap between thinking and doing.

He dives into how communication shapes execution — from defining your idea clearly to building systems that keep you consistent, even when motivation fades.

Learn how to start small, adjust fast, and surround yourself with people who help your ideas grow.

Because real progress starts when you communicate, commit, and create.

#ReliveTheMoments #JohnLim #Communication #Leadership #Mindset #Action #Creativity #Motivation