• Digital Detox for Mental Clarity | Reclaim Presence in a World of Distraction
    May 8 2025

    Digital Detox for Mental Clarity | Reclaim Presence in a World of DistractionAre you feeling overwhelmed by constant notifications, mindless scrolling, and a racing mind? You're not alone. In this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth dive into the rising impact of digital overload on mental health, emotional balance, and soul alignment.In This Episode, You'll Learn:✅ How a digital detox can boost mental clarity and emotional well-being✅ The role of self-awareness in breaking addictive tech habits✅ The link between dopamine-driven scrolling and anxiety✅ How distraction pulls you away from your purpose and power✅ The impact of digital addiction on the growing mental health crisis✅ Why intentional living and mindful tech use are essential✅ How to shift from constant stimulation to a grounded, present stateIt’s time to unplug and reconnect—with yourself.If you're ready to reduce stress, restore your energy, and return to the present moment, this conversation is your first step.Subscribe to Red Lotus Life for more soul-aligned conversations on living with presence, purpose, and peace in a noisy world.Where are you in your journey? Take our quiz!https://www.lorikinsey.com/homeReady to say YES to your soul? Join here:https://www.lorikinsey.com/sayyestosoul2Follow Us:🌐 Website - https://www.lorikinsey.com 📸 Instagram - https://www.instagram.com/RedLotusLife 📘 Facebook - https://www.facebook.com/RedLotusLife📺 YouTube - https://www.youtube.com/redlotuslifeConnect with Lori Kinsey, ADV Spiral Practitioner specializing in domestic violence, human trafficking, and high performers: https://www.lorikinsey.comConnect Elizabeth Sol Ray, Spiral and Womb Spiral Practitioner specializing in inner child, nonviolent communication, and embodiment: https://www.facebook.com/profile.php?id=100080805750343Divine Sacred Iconology by Elemental Wisdom 444: https://www.elementalwisdom444.com__________The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.#digitaldetox #mentalclarity #anxietyrelief Timestamps:00:00:00 Intro00:00:44 Digital Detox00:01:00 Self-Awareness00:01:35 Mindless Scrolling00:02:28 Creating Self-Awareness00:03:24 Distraction00:04:58 Prescence00:05:28 The Why00:06:53 Mental Health Crisis00:07:34 Societal Disconnection00:08:25 Intention & Balance00:09:00 Anxiety & Dopamine00:09:58 Instant Gratification00:14:00 Constant Stimulation00:14:40 State of Being00:16:00 Detox With Us00:17:00 Thank you

    Show More Show Less
    18 mins
  • Break Free from Limiting Beliefs & Reclaim Your True Self | Red Lotus Life Transformation
    Mar 25 2025

    Break Free from Limiting Beliefs & Reclaim Your True Self | Red Lotus Life TransformationWelcome to Red Lotus Life—your path to personal transformation and soul alignment! In this empowering episode, we reveal how to break free from limiting beliefs and step into a life of authenticity and purpose.✨ What You'll Learn:- How conditioning and unconscious patterns keep you stuck in survival mode.- Practical tools to break generational cycles and reclaim your true self.- The transformative power of Human Design and Gene Keys to discover your unique blueprint.- How to align with your core values and enhance communication for deeper relationships.Join the Say Yes to Soul Challenge! Unlock your full potential and connect with a supportive community dedicated to personal growth.Ready to transform your life? Subscribe for more insights on breaking free from limitations and embracing your soul's true calling. Join the challenge at https://www.lorikinsey.com/sayyestosoulchallenge.Where are you in your journey? Take our quiz!https://www.lorikinsey.com/homeReady to say YES to your soul? Join here:https://www.lorikinsey.com/sayyestosoul2Follow Us:🌐 Website - https://www.lorikinsey.com 📸 Instagram - https://www.instagram.com/RedLotusLife 📘 Facebook - https://www.facebook.com/RedLotusLife📺 YouTube - https://www.youtube.com/redlotuslifeConnect with Lori Kinsey, ADV Spiral Practitioner specializing in domestic violence, human trafficking, and high performers: https://www.lorikinsey.comConnect Elizabeth Sol Ray, Spiral and Womb Spiral Practitioner specializing in inner child, nonviolent communication, and embodiment: https://www.facebook.com/profile.php?id=100080805750343Divine Sacred Iconology by Elemental Wisdom 444: https://www.elementalwisdom444.com__________The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.#transformation #humandesign #genekeys Timestamps00:00:00 Intro00:01:25 Special Highlight00:04:45 Conditioning & the morning routine00:08:13 A new way of being00:09:40 Collective trauma00:11:00 Breaking generational patterns00:13:25 Limiting beliefs00:14:40 Survival mode00:15:00 Unconcious beliefs00:16:30 A strong foundation00:17:00 Core values00:21:50 Communication styles00:17:50 Human Design & Gene Keys00:21:50 Communication styles00:25:34 Say Yes To Soul Family00:26:00 Invitation to join00:27:15 SYTS challenge

    Show More Show Less
    27 mins
  • The Audacity of Holding a Big Vision | Say Yes to Soul 30-Day Challenge
    Mar 18 2025

    In this inspiring episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth dive deep into the transformative journey of the Say Yes to Soul 30-Day Challenge. Together, they explore the power of synergy, sharing how one incredible soul moved from setting intentions to creating a vision with the audacity to change the world.🔥 What You’ll Discover:1. How to break free from limiting beliefs and generational cycles2. The power of emotional clearing to release blocks and align with your vision3. Why holding a big vision requires courage—and how to cultivate it4. Insights from ASWB ACE Providers and Spiral Practitioners committed to guiding your soul journeyLori and Sara Elizabeth aren’t just teaching these principles—they’re doing the work with you, leading by example as they clear emotional blocks and embrace soul-aligned living.Join the Say Yes to Soul 30-Day Challenge—FREE through the end of March!This is your invitation to step into your power, clear the past, and say YES to the life you’re meant to live.👉 Don’t miss this transformative conversation—hit play and start your journey today!Subscribe to Red Lotus Life for more soulful content and updates! Join the challenge at https://www.lorikinsey.com/sayyestosoulchallenge.Where are you in your journey? Take our quiz!https://www.lorikinsey.com/homeReady to say YES to your soul? Join here:https://www.lorikinsey.com/sayyestosoul2Follow Us:🌐 Website - https://www.lorikinsey.com 📸 Instagram - https://www.instagram.com/RedLotusLife 📘 Facebook - https://www.facebook.com/RedLotusLife📺 YouTube - https://www.youtube.com/redlotuslifeConnect with Lori Kinsey, ADV Spiral Practitioner specializing in domestic violence, human trafficking, and high performers: https://www.lorikinsey.comConnect Elizabeth Sol Ray, Spiral and Womb Spiral Practitioner specializing in inner child, nonviolent communication, and embodiment: https://www.facebook.com/profile.php?id=100080805750343Divine Sacred Iconology by Elemental Wisdom 444: https://www.elementalwisdom444.com__________The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.#VisionaryLiving #EmotionalClearing #BigVisionTimestamps00:00:00 Intro00:00:30 Say Yes To Soul Challenge00:01:25 Reflection00:03:00 Creating Synergy00:05:25 We do the work with you00:07:00 Highlights00:18:00 Limiting beliefs00:20:00 Audacity of vision00:22:00 Generational & ancestral healing00:27:23 ASWB ACE Providers00:32:00 Breaking cycles00:38:00 Join the challenge

    Show More Show Less
    19 mins
  • It's Ok If It Hurts A Little To Wait For What You Truly Desire
    Jan 27 2025

    It’s Ok If It Hurts a Little to Wait for What You Truly Desire | Say Yes to Soul 30-Day Challenge Are you ready to embrace clarity, trust your journey, and align with your deepest desires? In this episode, Lori and Sara Elizabeth invite you to join the transformative Say Yes to Soul 30-Day Challenge—a powerful journey to reconnect with your soul, open your heart, and manifest the life you truly desire. Here’s what you’ll discover in this episode: ✨ It’s okay if it hurts a little to wait for what you truly desire. Healing and patience lead to clarity and fulfillment. ✨ Our experiences happen for us. Every challenge and success is guiding you toward your purpose. ✨ Our desires are our compass. Learn how to trust your inner longing to navigate life’s path. ✨ How opening your heart creates space for love, healing, and abundance. ✨ Intention and belief are everything. Unlock the power of your mindset to manifest your dreams. Throughout the 30-day challenge, Lori and Sara Elizabeth will guide you with daily tasks, inspiring insights and practical tools to help you align with your soul’s truth and create a life you love. Ready to say yes to your soul? We begin Feb. 1! Sign up at https://www.lorikinsey.com/sayyestosoulchallenge. Where are you in your journey? Take our quiz! https://www.lorikinsey.com/home Ready to say YES to your soul? Join here: https://www.lorikinsey.com/sayyestosoul2 Follow Us: 🌐 Website - https://www.lorikinsey.com 📸 Instagram - https://www.instagram.com/RedLotusLife 📘 Facebook - https://www.facebook.com/RedLotusLife 📺 YouTube - https://www.youtube.com/redlotuslife Connect with Lori Kinsey, ADV Spiral Practitioner specializing in domestic violence, human trafficking, and high performers: https://www.lorikinsey.com Connect Elizabeth Sol Ray, Spiral and Womb Spiral Practitioner specializing in inner child, nonviolent communication, and embodiment: https://www.facebook.com/profile.php?id=100080805750343 Divine Sacred Iconology by Elemental Wisdom 444: https://www.elementalwisdom444.com __________ The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. #mindsetmatters #clarityandfocus #innerpeace

    Show More Show Less
    19 mins
  • How One Month Changed Everything: Debbie Heisler’s Say Yes to Soul Experience
    Jan 17 2025

    In this powerful episode of Red Lotus Life, we feature Debbie Heisler and her extraordinary journey through the Say Yes to Soul 30-Day Challenge in 2024. Debbie opens up about her intentions for the challenge, the emotional clarity she gained, and the unexpected alignment that led to her vision becoming reality. Her experience is a moving testament to the transformative power of saying “yes” to your soul. 📌 Highlights of this episode: - Debbie’s heartfelt testimonial about the 30-day challenge. - How mindfulness, self-acceptance, and worthiness led to life-changing breakthroughs. - The unexpected synchronicities that aligned her with her purpose. - Steps to start your own transformational journey. 🌟 Debbie's Testimonial: "I recently completed the Say Yes To Soul 30-day challenge, and it was a truly transformative experience for me on multiple levels. Going into the challenge, my intentions were to be mindful in all my interactions, to reach higher to find my purpose, to accept all that comes my way, and to affirm my own worthiness. I also set a goal to take authority in my own life experience. Each day of the challenge brought clarity to my passions, my journey, and the direction I was heading. I took time to sit with my emotions and feelings, allowing me to sift and sort through them, leading to incredible moments of awareness and insight. Around three weeks into the challenge, I experienced unexpected synchronization with my purpose, leading to exciting developments. What I had only envisioned a month prior to the challenge suddenly materialized in real, tangible forms. I even received a call about a physical space for a group I had been wanting to start, a vision that had only been conceived a month before the challenge began. Witnessing this vision come to life before my eyes was both moving and effortless when I allowed my soul to align. I wholeheartedly recommend this program to everyone based on my transformative experience. I'm excited to see where leaning into this experience goes." 🌟 Ready to say yes to your soul? Learn more about the Say Yes to Soul program here: https://www.lorikinsey.com/sayyestosoulchallenge ✨ Don’t forget to like, comment, and subscribe for more stories of transformation and empowerment. Faith In The Middle by Debbie Heisler: https://faithinthemiddle.ink/?fbclid=IwY2xjawH5LHVleHRuA2FlbQIxMAABHXiukb08yFJKsdJ78wSOVLNDuv2lTg-LLykDHZvkspYZ6l1w8aeSoVnGvw_aem_xHWU85n_ESmtuddGXnrT1g Whispers of Healing and Hope Grief Journal by Debbie Heisler: https://whispersofhealingandhope.com/?fbclid=IwY2xjawH5LEZleHRuA2FlbQIxMAABHXiukb08yFJKsdJ78wSOVLNDuv2lTg-LLykDHZvkspYZ6l1w8aeSoVnGvw_aem_xHWU85n_ESmtuddGXnrT1g Where are you in your journey? Take our quiz! https://www.lorikinsey.com/home Ready to say YES to your soul? Join here: https://www.lorikinsey.com/sayyestosoul2 Follow Us: 🌐 Website - https://www.lorikinsey.com 📸 Instagram - https://www.instagram.com/RedLotusLife 📘 Facebook - https://www.facebook.com/RedLotusLife 📺 YouTube - https://www.youtube.com/redlotuslife Connect with Lori Kinsey, ADV Spiral Practitioner specializing in domestic violence, human trafficking, and high performers: https://www.lorikinsey.com Connect Elizabeth Sol Ray, Spiral and Womb Spiral Practitioner specializing in inner child, nonviolent communication, and embodiment: https://www.facebook.com/profile.php?id=100080805750343 Divine Sacred Iconology by Elemental Wisdom 444: https://www.elementalwisdom444.com __________ The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. #personalgrowth #mindfulness #selfacceptance

    Show More Show Less
    11 mins
  • From Heart Walls to Heart Flames: The Power of Emotional Clearing
    Sep 30 2024

    FROM HEART WALLS TO HEART FLAMES: THE POWER OF EMOTIONAL CLEARING In this transformative episode, Lori and Sara Elizabeth dive deep into the powerful work happening within the Say Yes To Soul Membership. After years of emotional clearing and profound monthly shifts, we are witnessing real transformations in both ourselves and the Say Yes To Soul community. In August, we focused on releasing heart walls and activating the Golden Energy Channel (heart, womb, and throat axis) to move through life with more openheartedness and clarity. We invite you to join us for October's clearing, focused on intimate and romantic relationships. Whether you're looking to call in new love, strengthen your current relationship, or clarify what you truly desire, this clearing is designed to help you create deeper connections. Subscribe for more insights and join the Say Yes To Soul community today! Join us for deeper conversation on Patreon: https://www.patreon.com/RedLotusLife Where are you in your journey? Take our quiz! https://www.lorikinsey.com/home Ready to say YES to your soul? Join here: https://www.lorikinsey.com/sayyestosoul2 Follow Us: 🌐 Website: www.lorikinsey.com 📸 Instagram: www.instagram.com/RedLotusLife 📘 Facebook: www.facebook.com/RedLotusLife 📺 YouTube: www.youtube.com/redlotuslife Connect with Lori Kinsey, ADV Spiral Practitioner specializing in domestic violence, human trafficking, and high achievers: https://www.lorikinsey.com Connect Elizabeth Sol Ray, Spiral and Womb Spiral Practitioner specializing in inner child, nonviolent communication, and embodiment: https://www.facebook.com/profile.php?id=100080805750343 Divine Sacred Iconology by Elemental Wisdom 444: https://www.elementalwisdom444.com __________ The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. #EmotionalClearing #HeartActivation #SpiritualHealing Time Stamps 00:00:0000:01:23 Open Heart Clear 00:02:20 Intimate & Romantic Relationships 00:05:27 Womb, Heart, Throat Axis 00:06:20 Losing Our Shit To Gain Clarity 00:09:30 Releasing From The Small Intestine 00:10:00 Creation Energy & Expansion 00:14:00 Invitation To Join Say Yes To Soul

    Show More Show Less
    15 mins
  • The Breakdown of Parental Foundations: Unveiling Transactional Family Dynamics
    Sep 24 2024

    THE BREAKDOWN OF PARENTAL FOUNDATIONS | UNVEILING TRANSACTIONAL FAMILY DYNAMICS In this episode, Lori Kinsey and Sara Elizabeth dive deep into the breakdown of parental foundations and the rise of transactional relationships within families. Building on the previous discussion around providers and their expectations, this episode uncovers the generational shifts affecting the foundations of the matriarchy and patriarchy, often leaving children disconnected when relationships dissolve. Lori and Sara Elizabeth explore the energy of unconditional love in parenthood while emphasizing the importance of healthy boundaries, communication, and emotional intelligence. They reveal how this lack of conscious parenting has led to a transactional family dynamic, questioning what could change if families embraced healthier models. This eye-opening discussion ties into the emotional clearing from the Say Yes To Soul program, where the focus has been on opening the heart and creating stronger family foundations. The conversation highlights the impact of conditioning and alienation, inviting listeners to reflect on how rebuilding conscious parental roles could transform future generations. Tune in now and explore the full conversation, with 42 minutes of exclusive content available on Patreon! Where are you in your journey? Take our quiz! https://www.lorikinsey.com/home Ready to say YES to your soul? Join here: https://www.lorikinsey.com/sayyestosoul2 Follow Us: 🌐 Website: https://www.lorikinsey.com 📸 Instagram: [@RedLotusLife](https://www.instagram.com/RedLotusLife) 📘 Facebook: [Red Lotus Life](https://www.facebook.com/RedLotusLife) 📺 YouTube: [Red Lotus Life Channel](https://www.youtube.com/redlotuslife) Connect with Lori Kinsey, ADV Spiral Practitioner specializing in domestic violence, human trafficking, and high achievers: https://www.lorikinsey.com Connect Elizabeth Sol Ray, Spiral and Womb Spiral Practitioner specializing in inner child, nonviolent communication, and embodiment: https://www.facebook.com/profile.php?id=100080805750343 Divine Sacred Iconology by Elemental Wisdom 444: https://www.elementalwisdom444.com __________ The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. #relationships #familydynamics #parentalfoundations Time Stamps: 00:00:0000:00:54 Intro 00:04:00 Transactional Relationships & Unconditional Love 00:09:27 Transactional Relationship Defined 00:12:20 Transactional Parental Relationships 00:14:00 When Matriarchy/Patriarchy Break Down 00:14:48 When Relationships Dissolve 00:20:00 What Would Change W/ Strong Foundations? 00:21:00 Join Us On Patreon

    Show More Show Less
    23 mins
  • Provider or Manipulator? Unveiling Intentions Behind Generosity
    Sep 19 2024

    WHEN EXPECTATION BECOMES MANIPULATION | EXPLORING GENE KEY 4 In this episode, Lori Kinsey and Sara Elizabeth dive deep into Gene Key 4, unraveling the complex dynamics between providers and the expectations tied to their generosity. They explore the fine line between giving from an open heart versus using generosity as a tool for manipulation. Through personal stories and real-life examples, Lori and Sara reveal the hidden gifts within the shadow of intolerance, focusing on how awareness can shift these patterns. They also discuss the importance of reciprocity and how a provider's conditioning and expectations can challenge personal boundaries. Key takeaways include: - How to recognize manipulation disguised as generosity - The difference between heart-centered giving and conditional expectations - The role of personal sovereignty in navigating provider-consumer dynamics - Why forgiveness doesn't mean tolerating manipulative behavior Join Lori and Sara on Patreon for exclusive, in-depth discussions where they share intimate details about their experiences with providers and how to stand in your power in these relationships. Watch now to gain insights into empowered boundaries and learn how to break free from manipulation in all areas of life. Join us for the full conversation on Patreon: https://www.patreon.com/RedLotusLife Where are you in your journey? Take our quiz! https://www.lorikinsey.com/home Ready to say YES to your soul? Join here: https://www.lorikinsey.com/sayyestosoul2 Follow Us: 🌐 Website: https://www.lorikinsey.com 📸 Instagram: [@RedLotusLife](https://www.instagram.com/RedLotusLife) 📘 Facebook: [Red Lotus Life](https://www.facebook.com/RedLotusLife) 📺 YouTube: [Red Lotus Life Channel](https://www.youtube.com/redlotuslife) Connect with Lori Kinsey, ADV Spiral Practitioner specializing in domestic violence, human trafficking, and high achievers: https://www.lorikinsey.com Connect Elizabeth Sol Ray, Spiral and Womb Spiral Practitioner specializing in inner child, nonviolent communication, and embodiment: https://www.facebook.com/profile.php?id=100080805750343 Divine Sacred Iconology by Elemental Wisdom 444: https://www.elementalwisdom444.com __________ The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. #genekeys #expectations #manipulation Time Stamps: 00:00:0000:00:22 Providers & Expectations 00:01:02 Gene Key 4 00:02:51 Aikido 00:04:39 Our Energy Proceeds Us 00:05:40 Business/Consumer Expectations 00:10:00 Mirror Theory 00:13:29 Explanation & Validation 00:18:00 When Intolerance Is Valid 00:20:50 Expectation Vs Manipulation 00:22:00 The Nature Of Reciprocity 00:23:00 Conditioning & Expectation 00:23:53 Intention 00:25:00 Boundaries & Expectation 00:27:00 Dating & Expectation 00:30:00 Intolerance & Discernment

    Show More Show Less
    33 mins