As a new school year is about to kick off and fall sports ramp up, it’s not just physical performance that matters—mental health plays a key role, too.
This month on Recovery with Root, renowned sports psychologist, Dr. Shane Murphy, joins us to explore the mental side of athletics at every level—from elite athletes to the parents and coaches who support them.

Be sure to follow us on social media to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed.

Happy listening!

Social media:

TikTok: @Root_Center_CT

Instagram: @root_center

Facebook: /rootcenterforadvancedrecovery

Twitter: @RootCenterCT

LinkedIn: /root-center

YouTube: @rootcenterforadvancedrecov8989

Music from Uppbeat:https://uppbeat.io/t/soundroll/tropic... code: GLPUR3NGGBGJOW55

In this episode of Recovery with Root, Kaylyn Banning, one of our Adolescent School Based Counselors, sits down to talk with us about managing and navigating mental health for students and teens as summer kicks into gear. This conversation is for parents and teens, and features lots of insightful and practical advice.

Kaylyn works out of Cromwell Middle School, but Root has an active and thriving Adolescent Mental Health Care Program out of our Middletown, Saybrook Road office. To learn more about it you can contact Ariana Turi, our Senior School Based Clinician.

Be sure to follow us on social media to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed.

Happy listening!

Social media:

TikTok: @Root_Center_CT

Instagram: @root_center

Facebook: /rootcenterforadvancedrecovery

Twitter: @RootCenterCT

LinkedIn: /root-center

YouTube: @rootcenterforadvancedrecov8989

Music from Uppbeat:https://uppbeat.io/t/soundroll/tropic... code: GLPUR3NGGBGJOW55

Jackie Davis, Director of Learning and Workforce Development from Mental Health Connecticut, sits down with us to talk about Intersectionality and Intersectional Allyship in this very special Pride episode of Recovery with Root. Learn about what intersectionality is, the impacts misunderstanding can have on people facing discrimination, and how people take pride in the intersections of their identities.

Be sure to follow us on social media to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed.

Happy listening!

Social media:

TikTok: @Root_Center_CT

Instagram: @root_center

Facebook: /rootcenterforadvancedrecovery

Twitter: @RootCenterCT

LinkedIn: /root-center

YouTube: @rootcenterforadvancedrecov8989

Music from Uppbeat:https://uppbeat.io/t/soundroll/tropic... code: GLPUR3NGGBGJOW55

Jill Mulvey has been a nurse with the Root Center for a year, and has an extensive wealth of experience in anthropology, labor and delivery, and hospice care. She has a deep love and passion for the work she does and the people she serves. She was nominated and voted to be Root Center's Nightingale Award Recipient by her peers, and she sits down with us to discuss her background, appreciation for her team, and how she strives every day to be the best nurse she can. Special congratulations to Jill!

Be sure to follow us on social media to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed.

Happy listening!

Social media:

TikTok: @Root_Center_CT

Instagram: @root_center

Facebook: / rootcenterforadvancedrecovery

Twitter: @RootCenterCT

LinkedIn: / root-center

YouTube: @rootcenterforadvancedrecov8989

Music from Uppbeat:https://uppbeat.io/t/soundroll/tropic... code: GLPUR3NGGBGJOW55

Amelia Nagoski, DMA, is the co-author for the New York Times Best Selling book Burnout: The Secret to Unlocking the Stress Cycle. She sits down with us for World Health Day to discuss the causes, health effects, and solutions to burnout and the stress cycle, and ways to start feeling better right away.

Learn more about the book, authors, and more: https://www.burnoutbook.net/

Be sure to follow us on social media to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed.

Happy listening!

Social media:

TikTok: @Root_Center_CT

Instagram: @root_center

Facebook: / rootcenterforadvancedrecovery

Twitter: @RootCenterCT

LinkedIn: / root-center

YouTube: @rootcenterforadvancedrecov8989

Music from Uppbeat:https://uppbeat.io/t/soundroll/tropic... code: GLPUR3NGGBGJOW55

In this episode of Recovery with Root, Allison Pons, Director of Operations at Root Center, and Brian Hatch, from the Connecticut Council on Problem Gambling, discuss problem gambling, and the very real impact that it can have on a person and their loved ones.

If you or someone you know has a gambling addiction, they can call the Connecticut Council on Problem Gambling Helpline at 1-888-789-7777, or call Root Center at (800) 862-2181 to learn about our Problem Gambling Support Group.

You can also hear more of Brian's story, and other stories of gambling and recovery, on his podcast All In, wherever you get podcasts.

Be sure to follow us on social media to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed. Happy listening!

Social media:
TikTok: @Root_Center_CT
Instagram: @root_center
Facebook: https://www.facebook.com/rootcenterforadvancedrecovery/
Twitter: @RootCenterCT
LinkedIn: https://www.linkedin.com/company/root-center

Music from Uppbeat: https://uppbeat.io/t/soundroll/tropicanaLicense code: GLPUR3NGGBGJOW55

In this Black History Month episode of Recovery with Root Morgan Tuck, General Manager for the Connecticut Sun, and 4x NCAA and 2020 WNBA Champion, talks about her transition between playing basketball, and managing her former team. Morgan played basketball her entire life, playing for her high school in Chicago, as a UConn Husky, a Connecticut Sun, and a Seattle Storm, before a series of knee injuries and surgeries caused her to transition out of playing and into the professional world. In this episode, she discusses the adjustment to her day to day life, and the affect the transition had on her mental health.

Be sure to follow us on social media to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed. Happy listening!

Social media:
TikTok: @Root_Center_CT
Instagram: @root_center
Facebook: https://www.facebook.com/rootcenterforadvancedrecovery/
Twitter: @RootCenterCT
LinkedIn: https://www.linkedin.com/company/root-center
YouTube: @rootcenterforadvancedrecov8989


Music from Uppbeat:https://uppbeat.io/t/soundroll/tropicanaLicense code: GLPUR3NGGBGJOW55

In today's episode, we sit down with our new Chief Medical Officer, Dr. John Nazarian! Dr. Nazarian is an exciting addition who comes to use with a wealth of experience and knowledge, from his Board Certification in General Psychiatry and Addiction Psychiatry, to his many years at CMHA. He is excited to bring his leadership nd knowledge to our team, and take the opportunity to learn from his new collegues as well. We are thrilled that he is joining us, get to know him more in this episode!

Be sure to follow us on social media to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed. Happy listening!

Social media:
TikTok: @Root_Center_CT
Instagram: @root_center
Facebook: https://www.facebook.com/rootcenterforadvancedrecovery/
Twitter: @RootCenterCT
LinkedIn: https://www.linkedin.com/company/root-center/
YouTube: @rootcenterforadvancedrecov8989

Music from Uppbeat:https://uppbeat.io/t/soundroll/tropicanaLicense code: GLPUR3NGGBGJOW55