Episodes

  • #79 Hinduism Was Never Vegetarian with Bindesh Vimala

    #79 Hinduism Was Never Vegetarian with Bindesh Vimala
    Dec 21 2025
    Watch Bindesh Vimala channel @BindeshVimala Watch episode with Dr. Veena Shatrugna : https://youtu.be/841IArkA91M Watch episode with Dr. Manoshi Bhatacharya: https://youtu.be/gQIRmpbYfoI Watch podcast mentioned at 31:54 - https://youtu.be/WRoR-PQw6ao https://youtu.be/J0UxLNyK-es https://youtu.be/dQdhK1Dg-kw In this episode, we explore a deeply personal journey through health, culture, and spirituality. Raised mostly vegetarian and later committing fully to a vegan diet for spiritual reasons, our guest shares how his health slowly declined — from low energy and joint pain to feeling mentally ungrounded. Despite strong beliefs and cultural conditioning, his body began sending clear signals that something wasn’t right. After fasting, intense cravings, and even dreaming about meat, he made a decision that challenged everything he had been taught. The result? Improved clarity, strength, grounding, and a renewed understanding of what works for his body. This conversation dives into: • Growing up vegetarian and struggling with weight • The link between spirituality and food choices • Cultural conditioning around meat and purity • Anthropology, biology, and human nutrition • Why listening to your body matters more than dogma This is not about ideology — it’s about curiosity, self-experimentation, and reclaiming personal health.
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    47 mins
  • #78 The No-Drugs Pharmacist with Graham Phillips

    #78 The No-Drugs Pharmacist with Graham Phillips
    Oct 12 2025
    After 25 years behind the pharmacy counter, Graham Phillips realized something shocking — despite following every medical guideline, his patients weren’t getting better. In this deep and unfiltered conversation, we unpack his journey from “Pharmacist of the Year” to the founder of ProLongevity, and his mission to reverse chronic disease through lifestyle, nutrition, and data-driven insight. We also dive into: The truth about GLP-1 drugs like Ozempic and Wegovy Why the “calories in vs calories out” model is broken How ultra-processed foods destroy metabolic health The real root causes of obesity, diabetes, and inflammation And how light, sleep, and movement play a bigger role than most pills ever could. If you’ve ever wondered whether our healthcare system is helping or harming — this one’s for you. Sameers Dossani Webinar: https://www.sameerdossani.net/webinar Sameer's Linktree: https://linktr.ee/SameerDossani Book a call with Sameer: https://app.simplymeet.me/sameer/strategysession
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    55 mins
  • #77 Cholesterol Hyper Responders with Dave Feldman

    #77 Cholesterol Hyper Responders with Dave Feldman
    Sep 21 2025
    Is “bad cholesterol” really as dangerous as we’ve been told? 🤔 In this deep-dive conversation with engineer and lipid researcher @realDaveFeldman , we explore groundbreaking new data from the Keto-CTA study that challenges decades of mainstream thinking on cholesterol and heart disease. What you’ll learn in this episode:
    👉 Why lean mass hyper-responders are key to understanding LDL levels
    👉 How the lipid heart hypothesis is being put to the test
    👉 Why plaque – not cholesterol – might be the real predictor of risk
    👉 The role of metabolic health, exercise, and genetics in heart disease
    👉 What’s next for cholesterol research and the upcoming Triad Study
    📌 If you missed Part 1 with Dave Feldman, check it out here: https://youtu.be/T0lD6Hs1UbI Gary Taubes discussion: https://youtu.be/FP_MTXT4W-0 Presentation on Keto-CTA: https://youtu.be/aJobOSRdIOM 💬 Drop your thoughts in the comments – do you still believe cholesterol is the villain?
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    1 hr and 7 mins
  • #76 From Hemophilia to Healing with Cobus Visser

    #76 From Hemophilia to Healing with Cobus Visser
    Sep 14 2025
    26 mins
  • #75 From Pain to Power_ Emmanuela’s Journey Through Endometriosis, Sleep, & Quantum Biology

    #75 From Pain to Power_ Emmanuela’s Journey Through Endometriosis, Sleep, & Quantum Biology
    Sep 7 2025
    Emmanuela Urbani shares her incredible health journey — from struggling with endometriosis and painful periods since childhood to finding natural solutions through herbs, nutrition, light therapy, and quantum biology. In this episode, we dive deep into: ✨ Growing up in an alternative health household ✨ Living with painful periods & endometriosis ✨ How herbs, homeopathy, and nutrition played a role ✨ The surprising importance of circadian rhythms & sleep ✨ Mitochondria, light, and the science of healing ✨ Why grounding and natural light can change everything Whether you’re curious about women’s health, holistic approaches, or the science of mitochondrial function, this conversation will expand your perspective. 👉 Don’t forget to like, subscribe, and share if you find this valuable! Book your free gut health consult: https://app.simplymeet.me/sameer/strategysession Sameer's Linktree: https://linktr.ee/SameerDossani
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    35 mins
  • #74 Lee Copus @KentCarnivore "Carnivore Saved My Life"

    #74 Lee Copus @KentCarnivore "Carnivore Saved My Life"
    Aug 17 2025
    At 30 toilet trips a day, ulcerative colitis was destroying Lee Copus’ life. Steroids, diets, and medical advice all failed — until doctors finally removed his entire colon. What happened next shocked even him. In this conversation with Sameer Dossani, Lee ​⁠ @kentcarnivore reveals how, after years of illness and surgery, he discovered the carnivore diet — and saw dramatic changes in just 21 days. We discuss his health journey, the science of digestion, and why this approach works when conventional wisdom fails. If you’ve battled chronic illness, gut issues, or autoimmune disease, Lee’s story could change how you think about food and health. Book your free gut health consult: https://app.simplymeet.me/sameer/strategysession Sameer's Linktree: https://linktr.ee/SameerDossani Lee’s carnivore counseling: https://www.kentcarnivore.com/explain/
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    1 hr and 1 min
  • #73 Carnivore Saved My Life with Mallory Simmons

    #73 Carnivore Saved My Life with Mallory Simmons
    Aug 1 2025
    Mallory Simmons began dieting at just 10 years old — trapped in a cycle of calorie restriction, guilt, anxiety, and confusion. From Weight Watchers and Atkins to Whole30 and Paleo, nothing gave her peace. In this powerful and deeply honest interview, Mallory reveals how her lifelong struggle with disordered eating, body image, and mental health was finally transformed by switching to a carnivore diet in 2023. Discover how removing food noise, insulin spikes, and the chaos of modern dieting gave her a clear mind, stable emotions, and a stronger sense of self. Featuring stories of childhood trauma, healing, and female empowerment this is a must-watch for anyone who's felt broken by the modern food system. Book a call with Sameer: https://app.simplymeet.me/sameer/strategysession Sameer's LinkTree: https://linktr.ee/SameerDossani
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    19 mins
  • #72 Meat Saved My Kidneys with Ira Sahay

    #72 Meat Saved My Kidneys with Ira Sahay
    May 4 2025
    Free Deep Dive on Heart Health: https://www.sameerdossani.net/webinar 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net When doctors told Ira Sahay she was heading for a kidney transplant due to advanced membranous nephropathy, they offered no cure — just steroids, fear, and ambiguity. What they didn’t offer was hope. And they certainly didn’t offer meat. In this episode, Ira shares how she went from fainting on a Mumbai sidewalk with 7,600+ mg/dL proteinuria, to full clinical remission — on a zero-carb, all-meat carnivore diet. We explore: Her diagnosis and the medical system's dead-end response The emotional toll of a body in collapse How she discovered the carnivore diet through desperation and data Why going against mainstream nutritional dogma saved her life The backlash she faced in India — and how she's now helping others do the same The Ayurvedic roots of meat as medicine (yes, really) How she helps clients reverse autoimmune conditions, obesity, and diabetes without counting calories or cooking for hours This is not a story of supplements, hacks, or luck. This is a story of radical self-responsibility, ancestral wisdom, and the healing power of meat. 🔗 Follow Ira on Twitter: @lowcarbhealer 📢 Ready to challenge everything you thought you knew about diet and disease? Listen now. Get the DLife course: https://www.elearning.dlife.in/shop/6-month-low-carb-nutrition-diploma/
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    53 mins