In this solo episode of "Reclaim the Room," Ridley delves into the often-overlooked topic of Secondary Traumatic Stress (STS) in education. Without co-host Howard, Ridley explores the emotional toll that supporting students through chaos, trauma, and instability can have on teachers. From the chronic exposure to trauma to the lack of closure and support, this episode sheds light on the hidden costs of caring in high-discipline environments. Ridley offers research-backed solutions for teachers, administrators, and districts to protect those who keep schools running. Tune in for an honest conversation about the emotional weight educators carry and how to reclaim their well-being.

In this heartfelt episode of "Reclaim the Room," hosts Howard and Ridley delve into Ridley's personal journey with anxiety and trauma. Ridley shares her transition from a career in criminal justice to teaching, highlighting the challenges and triumphs of working with special education students. The conversation emphasizes the importance of mental health awareness, community support, and the ongoing journey of reclaiming one's life and dreams. Join us for an inspiring discussion on resilience and personal growth. #MentalHealthMatters #ReclaimTheRoom #teachertrauma #educatorwellness #traumainformed